37 min
Teenage Mental Health: A Comprehensive Guide from A to Z Teenage Thoughts
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- Health & Fitness
Simran Parekh, a counseling psychologist, joins the host to discuss mental health from A to Z. Joining her is our newest hoster, Maison. They cover topics such as ADHD, body image, depression, eating disorders, and more. They emphasize the importance of open communication, understanding, and seeking help when needed. The conversation highlights the impact of various factors on teenage mental health and encourages listeners to be supportive and accepting.
Hoster: Maison Collawn — https://mcanimepodcast.com/
Guest: Therapist Simran Parekh —
https://linktr.ee/Simran_parekh96
Key Takeaways:
Mental health is still a growing field in many countries, but more people are becoming open to therapy and seeking help.
Body image issues among teenagers are often influenced by social media and peer pressure.
Rejection can have a significant impact on teenagers' mental health, and open communication is crucial in addressing this issue.
Generalized anxiety disorder can cause individuals to stress over small things and constantly overthink.
Learning disabilities require individualized education plans and support to help students succeed.
Multiple personality disorder involves individuals having two or more personalities triggered by different situations.
Narcissistic personality disorder is characterized by a person's excessive self-focus and the need for attention.
Obsessive-compulsive disorder (OCD) involves unwanted thoughts and repetitive behaviors that can significantly impact daily life.
About The Guest(s):
Simran Parekh is a counseling psychologist and therapist from Kolkata, West Bengal, India. With three years of experience in the field, Simran specializes in individual sessions and works with clients on various mental health issues such as anxiety, stress, depression, relationship concerns, grief, and trauma. Simran is also involved in creating podcasts and writing blogs on mental health topics. A huge thanks to her for joining us in this episode.
Here is here youtube channel: https://youtube.com/@therapistsimran
Timestamps
0:00:10 - Introduction to the episode and guest speaker
0:01:38 - Definition and importance of mental health in teenagers
0:04:40 - Discussion on Attention Deficit Hyperactivity Disorder (ADHD)
0:08:02 - Body image and its impact on mental health
0:09:43 - Understanding bipolar disorder and its effects
0:11:11 - Communication issues and its importance in teenage mental health
0:14:14 - Definition and symptoms of depression
0:15:33 - Overview of eating disorders and their impact on mental health
0:19:04 - The challenges of facing rejection in teenage years
0:20:37 - Generalized anxiety disorder and its symptoms
0:21:49 - Hypertension and overthinking as factors affecting mental health
0:23:40 - Isolation and inferiority complex in teenagers
0:26:25 - Understanding learning disabilities and their impact on education
0:30:26 - Overview of dissociative identity disorder and narcissistic personality disorder
0:33:09 - Obsessive-compulsive disorder (OCD) and its symptoms
0:35:38 - Importance of seeking help and reaching out for support
Check out more of our awesome content in Nover Studio:
Website: https://noverstudio.com
Instagram: https://www.instagram.com/nover.studio/
Merchandise: https://geross-2.creator-spring.com/
Leave us a review on Spotify: https://open.spotify.com/show/2KcLUHbujmryi1yU2hkPDQ
Nover Studio © All Rights Reserved
Simran Parekh, a counseling psychologist, joins the host to discuss mental health from A to Z. Joining her is our newest hoster, Maison. They cover topics such as ADHD, body image, depression, eating disorders, and more. They emphasize the importance of open communication, understanding, and seeking help when needed. The conversation highlights the impact of various factors on teenage mental health and encourages listeners to be supportive and accepting.
Hoster: Maison Collawn — https://mcanimepodcast.com/
Guest: Therapist Simran Parekh —
https://linktr.ee/Simran_parekh96
Key Takeaways:
Mental health is still a growing field in many countries, but more people are becoming open to therapy and seeking help.
Body image issues among teenagers are often influenced by social media and peer pressure.
Rejection can have a significant impact on teenagers' mental health, and open communication is crucial in addressing this issue.
Generalized anxiety disorder can cause individuals to stress over small things and constantly overthink.
Learning disabilities require individualized education plans and support to help students succeed.
Multiple personality disorder involves individuals having two or more personalities triggered by different situations.
Narcissistic personality disorder is characterized by a person's excessive self-focus and the need for attention.
Obsessive-compulsive disorder (OCD) involves unwanted thoughts and repetitive behaviors that can significantly impact daily life.
About The Guest(s):
Simran Parekh is a counseling psychologist and therapist from Kolkata, West Bengal, India. With three years of experience in the field, Simran specializes in individual sessions and works with clients on various mental health issues such as anxiety, stress, depression, relationship concerns, grief, and trauma. Simran is also involved in creating podcasts and writing blogs on mental health topics. A huge thanks to her for joining us in this episode.
Here is here youtube channel: https://youtube.com/@therapistsimran
Timestamps
0:00:10 - Introduction to the episode and guest speaker
0:01:38 - Definition and importance of mental health in teenagers
0:04:40 - Discussion on Attention Deficit Hyperactivity Disorder (ADHD)
0:08:02 - Body image and its impact on mental health
0:09:43 - Understanding bipolar disorder and its effects
0:11:11 - Communication issues and its importance in teenage mental health
0:14:14 - Definition and symptoms of depression
0:15:33 - Overview of eating disorders and their impact on mental health
0:19:04 - The challenges of facing rejection in teenage years
0:20:37 - Generalized anxiety disorder and its symptoms
0:21:49 - Hypertension and overthinking as factors affecting mental health
0:23:40 - Isolation and inferiority complex in teenagers
0:26:25 - Understanding learning disabilities and their impact on education
0:30:26 - Overview of dissociative identity disorder and narcissistic personality disorder
0:33:09 - Obsessive-compulsive disorder (OCD) and its symptoms
0:35:38 - Importance of seeking help and reaching out for support
Check out more of our awesome content in Nover Studio:
Website: https://noverstudio.com
Instagram: https://www.instagram.com/nover.studio/
Merchandise: https://geross-2.creator-spring.com/
Leave us a review on Spotify: https://open.spotify.com/show/2KcLUHbujmryi1yU2hkPDQ
Nover Studio © All Rights Reserved
37 min