55 min
Tell It To My Heart The Redefining Wellness Podcast
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- Health & Fitness
Do you know the risk factors for Heart Disease? Do you know the signs and symptoms of a stroke or heart attack? This episode will help you will all of that.
It's Heart Awareness Month, so this week I'm giving you all the risk factors, the ways to reduce your risks, and what signs & symptoms to be aware of for you and your loved ones.
Do you love listening to my show? Show me some love & support the show by buying me a coffee here:
https://www.buymeacoffee.com/redefiningwellnesspod
WORK WITH ME! Schedule your FREE wellness consultation here:https://calendly.com/uniquelyfittraining/freeconsultation
Are you a SUPER, AWESOME person? Want to be on the show?
email me redefiningwellnesspod@gmail.com
Follow the pod on IG: redefiningwellnesspod
Follow Antonique on IG & Tik Tok: heyniquev
Do you know the risk factors for Heart Disease? Do you know the signs and symptoms of a stroke or heart attack? This episode will help you will all of that.
It's Heart Awareness Month, so this week I'm giving you all the risk factors, the ways to reduce your risks, and what signs & symptoms to be aware of for you and your loved ones.
Do you love listening to my show? Show me some love & support the show by buying me a coffee here:
https://www.buymeacoffee.com/redefiningwellnesspod
WORK WITH ME! Schedule your FREE wellness consultation here:https://calendly.com/uniquelyfittraining/freeconsultation
Are you a SUPER, AWESOME person? Want to be on the show?
email me redefiningwellnesspod@gmail.com
Follow the pod on IG: redefiningwellnesspod
Follow Antonique on IG & Tik Tok: heyniquev
55 min