5 episodes

The Age Stronger Show helps us enjoy life longer. Here you'll find what the world's top aging specialists, the doctors, researchers, trainers and athletes are thinking, and more importantly, how they are successfully implementing that information. Aging stronger is a journey that is not only vital for you and your family but benefits society as a whole.

The Age Stronger Show Michael Gardner

    • Health & Fitness
    • 5.0, 7 Ratings

The Age Stronger Show helps us enjoy life longer. Here you'll find what the world's top aging specialists, the doctors, researchers, trainers and athletes are thinking, and more importantly, how they are successfully implementing that information. Aging stronger is a journey that is not only vital for you and your family but benefits society as a whole.

Customer Reviews

5.0 out of 5
7 Ratings

7 Ratings

Charley Sweet ,

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Well, this is wonderful. The fact that I’ve known Bob McAndrews, the subject of this podcast, for decades may have something to do with it; but I think anyone who is aging but still running or just in general trying to stay healthy and fully alive will find much of value here. If you *are* a runner (and find yourself slowly devolving to — gasp! — joggerhood), there are a lot of great specifics here on how to train, avoid (but also, handle) injuries, and even remain competitive — from a former US master’s running champ who is now mastering the art and science of growing old actively.

Val Snider ,

Incredibly Useful Information

I am a 62 year old male, started running at age 25 and have run mountain trails since 1993. I listen to 5 or 6 running/endurance podcasts weekly. The Age Stronger Show stands out due to the impressive research on the subject manner, the absolute top notch level of questions asked by the host Michael Gardner, and the high caliber of guests. I have listened to all 3 of the current podcasts and for each one I was saddened a bit when it was over. It's that good. I plan to continue my trail running for many more years. I look forward to many more Age Stronger Shows, as I age healthier and stronger.

jmd_10 ,

Inspiring stories. Helpful information

Necessary information, given that none of us are getting younger. The information isn't just helpful regarding staying athletically healthy, it is helpful regarding how to simply live a better, more fulfilling life as you get older, and is done through compelling storytelling and engaging interviewing.

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