45 episodes
The Art of Health™ by Rob Bee Rob Bee | The Art of Health
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- Health & Fitness
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5.0 • 3 Ratings
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The mission of The Art of Health® series is to bring life-enhancing ideas and practical advice to people who’d like to get their Mojo back! ... Real things that real people can do to really improve their health and wellbeing.
The Vital-8 podcast is 4 questions in 8 minutes.
In every episode, we deliver one simple technique that people can implement in their lives - immediately https://theartofhealth.fit/podcast/
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Is (some) Stress Good for You?
Is Some Stress good for you?
The short answer is Yes! In this episode, Rob explains how to make the stress of everyday life work for you. -
Is sleep really that important? with Rob Bee
Is sleep really that important? with Rob Bee
In this episode, Rob shares insights on the benefits of good regular sleep habits. -
Employee Wellbeing in Safe Hands with Paul Nugent
Paul Nugent has become a Key Figure in the private medical insurance and wellbeing sector since succeeding in numerous rules within the Private Medical Insurance and Wellbeing industry spanning some 23 years.
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Do Your Best (Advice from Mum!) with Rob Bee
Rob Bee is a father, grandfather, and former professional musician; Rob is a graduate of Yale in the Science of Wellbeing, has an Arts degree, and runs an Art Gallery. He keeps himself slim, trim, and happy without weird diets or difficult exercise regimes, but by doing a few simple scientifically proven things every day (and if you'd like to do the same, he'll show you how).
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The Business of Wellness with Kate Cook
Kate Cook is the author of 8 books. Her list of clients are a who's-who of the business world, including RBS, Jack Wills, Network Rail, The Discovery Channel. She's had extensive TV appearances and an acclaimed TEDx talk. Kate gives talks and workshops to business clients, empowering their staff to adopt healthier lifestyles. Fresh, creative, and practical information is delivered in an interactive style that encourages involvement and engagement.
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Count Chemicals NOT Calories with Barb Minemier
Barb Minemier has been a practicing Holistic Nutrition Coach for the past 10 years. She is all about counting the chemicals, NOT the calories. Barb busts through all the myths and misinformation out there to help her clients achieve optimal health – feeling good in their body again, free from pain and limitation.
Customer Reviews
Loved the episode “How to put yourself first without feeling guilty”
The episode with Dr. Trevor Kashey was one of my favorite episodes! Listening to Dr. Kashey’s perspective on putting yourself first was something I needed to hear. You should definitely listen to that episode!