46 episodes
The Art of Mindful Medicine with Dr. Seth Gilson - @Mindful.Doctor Mindful.Doctor
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- Health & Fitness
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5.0 • 1 Rating
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The intention in creating this content is to share openly. I’m Dr. Seth Gilson, Biological & Holistic dentist. We all deserve to know our options as to how we can live our best and healthiest lives. I wish to share the knowledge, experiences & wisdom from the medical, health & wellness community’s who view health & life with an open mind, a mind of curiosity. From Oral Health & Nutrition to Chinese Medicine, Psychology, Ayurveda, Functional & Naturopathic Medicines, Yoga, Sleep, Fitness and more; together, we journey through the eyes, minds & hearts of healers.
Dr. Seth Gilson
@Mindful.Doctor
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Genetics, epigenetics, pharmacology & the difference between supplements & prescription medications. With Dr. Tyler Panzner
In this episode with Dr. Seth Gilson and Dr. Tyler Panzner we discuss topics such as:
Dr. Panzner’s hyper-personalized approach to health and wellness👍
Why he decided to pursue this path of personalized medicine🩺
Genetics, epigenetics and pharmacology🧬
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How mindfulness can impact our health🧘♂️
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The difference between supplements and prescription medications💊
mRNA technology in medicine🧫
Dr. Panzner’s purpose💡
And much more! 🧬⚕️☯️
Please check out what Dr. Panzner is up to at:
@drtylerpanzner
www.drtylerpanzner.com
Episode Quote:
“The reward for our work is not what we get, but what we become.”
-Paulo Coelho
To learn more about YOUR oral microbiome and see how easy it is to receive your personal oral health test kit use this link/discount code👇
https://bristlehealth.com/?ref=zdaxzmr
Your special discount code: MINDFULDR
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Disclaimer
This content is for educational purposes only and isn’t a substitute for professional care by a doctor or qualified medical professional. This information is provided with the understanding it doesn’t constitute medical or professional advice or services. For help, seek a qualified medical practitioner.
For a functional medicine practitioner visit ifm.org, for a biological dentist visit IAOMT.org or askthedentist.com. It’s important you have a licensed healthcare practitioner in your corner who can help you make progress when it comes to your health.
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Watch this episode on Youtube
Instagram and TikTok @Mindful.Doctor
Website at www.Mindful.Doctor
Please take a moment to REVIEW the Podcast, SHARE this episode and FOLLOW so you don’t miss any future episodes with our health and wellness practitioners!
Please feel free to give feedback, suggestions and requests as to who you’d like to see on the show. Much love!
Stay awesome. Stay mindful. And... Explore the podcast😉💪🙏✌️💙 -
39. How sleep apnea can affect your overall health with Dr. Dave McCarty
In this episode with Dr. Seth Gilson and Dr. Dave McCarty @empowered_sleep_apnea discuss topics such as:
Dr. McCarty’s multifaceted and creative approach to his work🙃
Why he decided to pursue sleep medicine outside of his well established clinical practice🩺
What is sleep apnea, really🤯
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Why sleep is important😴
How sleep apnea can affect health🫀
A simplified and effective approach to treating the individual with sleep apnea💡
And much more! 🧬⚕️☯️
Get his book Empowered Sleep Apnea here
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Episode Quote:
“Fools ignore complexity. Pragmatists suffer it. Some can avoid it. Geniuses remove it.”
-Alan Perlis
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Disclaimer
This content is for educational purposes only and isn’t a substitute for professional care by a doctor or qualified medical professional. This information is provided with the understanding it doesn’t constitute medical or professional advice or services. For help, seek a qualified medical practitioner.
For a functional medicine practitioner visit ifm.org, for a biological dentist visit IAOMT.org or askthedentist.com. It’s important you have a licensed healthcare practitioner in your corner who can help you make progress when it comes to your health.
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Watch this episode on Youtube
Instagram and TikTok @Mindful.Doctor
Website at www.Mindful.Doctor
Please take a moment to REVIEW the Podcast, SHARE this episode and FOLLOW so you don’t miss any future episodes with our health and wellness practitioners!
Please feel free to give feedback, suggestions and requests as to who you’d like to see on the show. Much love!
Stay awesome. Stay mindful. And... Explore the podcast😉💪🙏✌️💙 -
38. How pharmaceutical drugs can affect the gut microbiome with Dr. Rosemarie Rutecki - Episode #38
In this episode with Dr. Seth Gilson and Dr. Rosemarie Rutecki we discuss topics such as:
Dr. Rutecki’s journey and inspiration in becoming a pharmacist👩⚕️
Why she decided to pursue functional medicine🩺
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How mindfulness has impacted her life and the ways she incorporates it in her practice🧘♂️
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What foods are beneficial vs detrimental to the gut microbiome🌱
Why gut health is so important for overall health and wellness🫀
How pharmaceutical drugs can affect the gut microbiome💡
Dr. Rutecki’s approach to understanding food and your health🥑
Why she created it and what the “Rutecki Method” is🤯
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And much more! 🧬⚕️☯️
To learn more about and sign up for the Rutecki Method click this link👇
https://ruteckimethod.drrosemarierutecki.com/gutreboot?am_id=seth717
To learn more about YOUR oral microbiome and see how easy it is to receive your personal oral health test kit use this link/discount code👇
https://bristlehealth.com/?ref=zdaxzmr
Your special discount code: mindfuldr
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Episode Quote:
“Eat food. Not too much. Mostly plants. That, more or less, is the short answer to the supposedly incredibly complicated and confusing question of what we humans should eat in order to be maximally healthy.”
-Michael Pollan
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Disclaimer
This content is for educational purposes only and isn’t a substitute for professional care by a doctor or qualified medical professional. This information is provided with the understanding it doesn’t constitute medical or professional advice or services. For help, seek a qualified medical practitioner.
For a functional medicine practitioner visit ifm.org, for a biological dentist visit IAOMT.org or askthedentist.com. It’s important you have a licensed healthcare practitioner in your corner who can help you make progress when it comes to your health.
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Watch this episode on Youtube
Instagram and TikTok @Mindful.Doctor
Website at www.Mindful.Doctor
Please take a moment to REVIEW the Podcast, SHARE this episode and FOLLOW so you don’t miss any future episodes with our health and wellness practitioners!
Please feel free to give feedback, suggestions and requests as to who you’d like to see on the show. Much love!
Stay awesome. Stay mindful. And... Explore the podcast😉💪🙏✌️💙 -
37. What is hypnotherapy and how it can be used to benefit our mental health – With Samara Quintero @the.holistic.hypnotheraapist - Episode 37
In this episode with Dr. Seth Gilson and Samara Quintero @the.holistic.hypnotherapist we discuss topics such as:
Samara’s journey and inspiration to become a therapist👩💼
How mindfulness has impacted her life and the ways she incorporates it in her practice🧘♂️
How plant medicines have supported her🌱
The difference between a holistic mental health therapist and a traditional talk mental health therapist💡
What hypnotherapy actually is and how it can be used to benefit our mental health🧠
A simple exercise we do together to reduce stress🙏
And much more! 🧬⚕️☯️
Episode Quote: “Your beliefs become your thoughts, Your thoughts become your words, Your words become your actions, Your actions become your habits, Your habits become your values, Your values become your destiny.” –
Mahatma Gandhi
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Disclaimer
This content is for educational purposes only and isn’t a substitute for professional care by a doctor or qualified medical professional. This information is provided with the understanding it doesn’t constitute medical or professional advice or services. For help, seek a qualified medical practitioner.
For a functional medicine practitioner visit ifm.org, for a biological dentist visit IAOMT.org or askthedentist.com. It’s important you have a licensed healthcare practitioner in your corner who can help you make progress when it comes to your health.
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Watch this episode on Youtube
Instagram and TikTok @Mindful.Doctor
Website at www.Mindful.Doctor
Please take a moment to REVIEW the Podcast, SHARE this episode and FOLLOW so you don’t miss any future episodes with our health and wellness practitioners!
Please feel free to give feedback, suggestions and requests as to who you’d like to see on the show. Much love!
Stay awesome. Stay mindful. And... Explore the podcast😉💪🙏✌️💙 -
36. What is the oral microbiome & The impact on our overall health With Brian Maurer from @bristle_health - Episode 36
In this episode with Dr. Seth Gilson and Brian Maurer we discuss topics such as:
How Brian found himself in the healthcare space🤯
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How mindfulness in business and personal life have impacted his wellness journey🧘♂️
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What is the microbiome and more specifically the oral microbiome👄
How Bristle’s oral microbiome test is different from others on the market💡
Key findings which give more insights to the importance of the oral microbiome🧬
The importance of lifestyle choices impacting our microbiomes and overall health🥗
How to use the findings from your Bristle oral microbiome test results to improve your health🩺
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And much more! 🧬⚕️☯️
To learn more about YOUR oral microbiome and see how easy it is to receive your personal test kit use this link/discount code👇
https://bristlehealth.com/?ref=zdaxzmr
Your special discount code: mindfuldr
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Episode Quote:
“GREAT things are done by a series of small things brought together.”
-Vincent Van Gogh
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Disclaimer
This content is for educational purposes only and isn’t a substitute for professional care by a doctor or qualified medical professional. This information is provided with the understanding it doesn’t constitute medical or professional advice or services. For help, seek a qualified medical practitioner.
For a functional medicine practitioner visit ifm.org, for a biological dentist visit IAOMT.org or askthedentist.com. It’s important you have a licensed healthcare practitioner in your corner who can help you make progress when it comes to your health.
-----
Watch this episode on Youtube
Instagram and TikTok @Mindful.Doctor
Website at www.Mindful.Doctor
Please take a moment to REVIEW the Podcast, SHARE this episode and FOLLOW so you don’t miss any future episodes with our health and wellness practitioners!
Please feel free to give feedback, suggestions and requests as to who you’d like to see on the show. Much love!
Stay awesome. Stay mindful. And... Explore the podcast😉💪🙏✌️💙 -
35. You can't be healthy without a healthy mouth With Dr. Mark Burhenne - @askthedentist Episode 35 PART #2
In this episode with Dr. Seth Gilson and Dr. Mark Burhenne we discuss topics such as:
The risks associated with Fluoride🪥
The safe way to approach Mercury amalgam fillings🦷
The risks associated with root canals you haven’t heard about🚨
Dental implants, titanium vs zirconia🤔
The magic of ozone in dentistry✨
The oral microbiome🦠
Why the way we breathe effects our oral and overall health and well-being😤
Sleep “Quality” vs Sleep “Quantity”😴
Discover THE 8 HOUR SLEEP PARADOX🥱
What is and how sleep disordered breathing is affecting most people and we don’t realize it until it’s too late😮💨
How to begin to prevent and treat sleep disordered breathing in children👧👦
Episode Quote:
“What you do makes a difference, and you have to decide what kind of difference you want to make.”
-Jane Goodall
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Disclaimer
This content is for educational purposes only and isn’t a substitute for professional care by a doctor or qualified medical professional. This information is provided with the understanding it doesn’t constitute medical or professional advice or services. For help, seek a qualified medical practitioner.
For a functional medicine practitioner visit ifm.org, for a biological dentist visit IAOMT.org or askthedentist.com. It’s important you have a licensed healthcare practitioner in your corner who can help you make progress when it comes to your health.
------
Watch this episode on Youtube
Instagram and TikTok @Mindful.Doctor
Website at www.Mindful.Doctor
Please take a moment to REVIEW the Podcast, SHARE this episode and FOLLOW so you don’t miss any future episodes with our health and wellness practitioners!
Please feel free to give feedback, suggestions and requests as to who you’d like to see on the show. Much love!
Stay awesome. Stay mindful. And...Explore the podcast😉💪🙏✌️💙
Customer Reviews
important info
Dr. Gilson is actually my dentist, and it’s great to have his talks now on Podcast. I don’t have to wait for appointments to listen to him anymore lol.
Great job he is doing with keeping people informed, sharing his knowledge and others knowledge as well. He has helped me a lot with my oral and overall health and I highly recommend everyone to listen to this podcast!