25 episodes

I am my own hero, as well as my own monster. These conversations help me on that journey of integration and wholiness.

Wholiness Andrew Baker

    • Education
    • 5.0 • 4 Ratings

I am my own hero, as well as my own monster. These conversations help me on that journey of integration and wholiness.

    #025 - The Unseen Work Behind Success w/ Corey Poirier

    #025 - The Unseen Work Behind Success w/ Corey Poirier

    Summary



    The future of the coaching industry is uncertain due to variables like AI and deep fakes. Blockchain may be used to create secure spaces for coaching. Coaching delivery may change, with AI providing quick answers to questions. Coaches will need to bring unique value to stand out. The coaching industry may undergo a major transformation and some forms of coaching may no longer exist. Comfort is being uncomfortable and expanding beyond what is easy. Social norms and external validation can distort our perception of reality. The work behind success is often unseen. Finding joy in the journey is important. The conversation explores the theme of finding fulfillment in the journey rather than waiting for the destination. Corey shares stories of people who achieved success but still felt unfulfilled, emphasizing the importance of enjoying the process of building towards a goal. Andrew mentions Alex Hormozi's concept of playing infinite games and the danger of constantly seeking more happiness. They discuss the role of shame and guilt in hindering enthusiasm and the need to dissolve these negative emotions. Corey and Andrew also touch on the challenges of balancing work and family life, highlighting the importance of prioritizing and setting boundaries.



    Takeaways



    The coaching industry may look very different in the next 10 years due to variables like AI and deep fakes.

    Blockchain technology may be used to create secure spaces for coaching and verify authenticity.

    Coaches will need to bring unique value and expertise to stand out in a world where AI can provide quick answers.

    Comfort is being uncomfortable and expanding beyond what is easy.

    Social norms and external validation can distort our perception of reality.

    The work behind success is often unseen and requires perseverance.

    Finding joy in the journey and living in the present moment is important for fulfillment. Finding fulfillment in the journey is more important than waiting for the destination.

    Constantly seeking more happiness can lead to a never-ending cycle of dissatisfaction.

    Shame and guilt can hinder enthusiasm and need to be dissolved.

    Balancing work and family life requires prioritization and setting boundaries.



    Sound Bites



    "Coaching what it looks like today. We won't even recognize coaching in 10 years when we look back at today."

    "Coaching could take place in a private space protected by blockchain, ensuring authenticity and privacy."

    "Coaches will need to bring something unique that only they can offer in a world where AI can provide quick answers."

    "Fulfillment is in finding a way to enjoy the journey in building to the destination."

    "People will do that with happiness, where when people say they want to be happy, they really just mean they want to be happier."

    "The thing that kept me from treating the game like a game was the shame that I felt that I had already lost the game."



    Keywords



    coaching industry, future, AI, deep fakes, blockchain, coaching delivery, unique value, transformation, comfort, social norms, external validation, joy in the journey, fulfillment, journey, destination, happiness, infinite games, shame, guilt, work-life balance






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    • 58 min
    #024 - Your Counterfeit Life Is Killing You w/ Jon Alwinson

    #024 - Your Counterfeit Life Is Killing You w/ Jon Alwinson

    Summary



    The conversation explores the themes of going all in, facing fear, navigating acquisitions, making strategic decisions, the role of faith in sales, building character and confidence, and the importance of identity. The guest, John Owens, shares his experiences and insights on these topics. In this conversation, Andrew Baker and John Owens discuss the importance of faith, mentality, and toughness in sales. They emphasize the value of going through tough experiences and how it builds confidence and skills. They also discuss the significance of mindset and being the right person in sales, rather than just focusing on what to say. They highlight the importance of putting the customer first and truly listening to their needs. They also touch on the traits of successful salespeople, such as competitiveness and responsibility. The conversation concludes with insights on hiring the right people and the importance of being authentic and confident in asking for next steps.



    Takeaways



    Going all in is essential for success, even though it can be scary.

    Acquisitions can be terrifying, but with the right company and culture, they can be successful.

    Faith can play a role in sales by providing a sense of purpose, ethics, and trustworthiness.

    Building character and confidence are crucial for salespeople, but often overlooked.

    Identity is important in sales, and it should be detached from outcomes and comparisons. Going through tough experiences builds confidence and skills in sales.

    Being the right person in sales is more important than just knowing what to say.

    Putting the customer first and truly listening to their needs leads to success in sales.

    Successful salespeople possess traits such as competitiveness and responsibility.

    Being authentic and confident in asking for next steps is crucial in interviews and sales.



    Sound Bites



    "If you only give 25% and you still fail, it's just cause you didn't put enough effort, not because you suck."

    "Unless you go all out, you're not gonna be successful and that's in anything in life."

    "Tuck-in acquisitions in general are scary. They're terrifying."

    "I start with faith, but that's the foundation for me"

    "I try not to hire people who haven't gone through adversity"

    "It's not as much about what we say. It is more how we say it"



    Keywords



    going all in, fear, acquisitions, strategic decisions, faith in sales, building character, confidence, identity, faith, mentality, toughness, skills, mindset, customer-centric, authenticity, competitiveness, responsibility, hiring



    Chapters



    00:00 Going All In

    01:21 Navigating Acquisitions

    21:23 The Importance of Identity

    27:52 Faith, Mentality, and Toughness

    31:59 Being the Right Person in Sales

    35:09 Putting the Customer First

    39:04 Traits of Successful Salespeople

    45:17 Authenticity and Confidence




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    • 55 min
    #023 - Your Masculinity Is Not Yours... w/ Alain Dumoneaux

    #023 - Your Masculinity Is Not Yours... w/ Alain Dumoneaux

    Summary



    In this conversation, Andrew Baker and Alan Dumonso discuss the concept of defining masculinity for oneself and not relying on external standards. They explore the idea of being an awakened man and the importance of personal growth and self-discovery. They also touch on the challenges of expressing and managing anger, as well as the need for healthy boundaries and standing up for one's beliefs. The conversation emphasizes the importance of individual interpretation and understanding of masculinity. The conversation explores the importance of awareness and slowing down in personal growth and development. It emphasizes the need to build the awareness muscle through practices like meditation, journaling, and therapy. The hosts share personal experiences of how slowing down and being present can enhance everyday activities like eating and create a more fulfilling life. The conversation also delves into the process of shifting awareness and raising consciousness by aligning values, examining beliefs, and rewriting personal stories. The episode concludes with information about the guest's website and a free ebook workbook for self-reflection and personal growth.



    Takeaways



    Defining masculinity for oneself is important, rather than relying on external standards.

    Being an awakened man involves personal growth and self-discovery.

    Managing and expressing anger requires self-awareness and finding healthy outlets.

    Setting healthy boundaries and standing up for one's beliefs is crucial in defining masculinity.

    Individual interpretation and understanding of masculinity is key. Building awareness is a crucial skill for personal growth and development.

    Slowing down and being present can enhance everyday activities and create a more fulfilling life.

    Aligning values, examining beliefs, and rewriting personal stories can help shift awareness and raise consciousness.

    Practices like meditation, journaling, and therapy can help build the awareness muscle.

    Self-reflection and self-awareness are essential for personal growth and becoming the person you want to be.



    Sound Bites



    "Defining masculinity for yourself as a man."

    "Crafting a personal mission and life statement."

    "Creating a space for men to be vulnerable and work through their issues."

    "Being aware of what's going on."

    "Slowing down to be aware of what's happening around you."

    "Slowing down and the therapeutic aspect of it."



    Keywords



    masculinity, defining masculinity, awakened man, personal growth, self-discovery, anger management, healthy boundaries, standing up for beliefs, awareness, personal growth, meditation, slowing down, values, beliefs, rewriting stories



    Chapters



    00:00 Defining Masculinity: Breaking Free from External Standards

    07:37 Managing Anger: Self-Awareness and Healthy Outlets

    15:22 Interpreting Masculinity: Individual Perspectives

    42:37 Building the Awareness Muscle

    49:46 Shifting Awareness and Raising Consciousness








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    • 52 min
    #022 - The Gates to Growth are Built with Shame w/ Michael Ostrelenk

    #022 - The Gates to Growth are Built with Shame w/ Michael Ostrelenk

    Summary



    The conversation explores the concept of being a light warrior and bringing light to the darkness in the world. It delves into the importance of embracing the shadow and integrating all aspects of oneself for personal growth. The role of shame in hindering growth and the need for open communication and setting conscious agreements in relationships are also discussed. In this conversation, Andrew and Michael discuss the concept of happiness and its role in life. They explore the idea that happiness is temporary and impermanent, and that striving for it as the ultimate goal can lead to disappointment and dissatisfaction. They also touch on the medicalization of emotions and the importance of allowing oneself to feel a range of emotions, including sadness and grief. The conversation then shifts to the topic of ego and how it can manifest as both positive and negative self-talk. Michael shares his approach to helping clients work through their ego by focusing on physiological, psychological, and somatic aspects.



    Takeaways



    Being a light warrior means bringing light to the darkness in the world and embracing love, care, and compassion.

    Embracing the shadow and integrating all aspects of oneself leads to personal growth and wholeness.

    Shame can hinder personal growth and relationships, and it is important to work through and overcome it.

    Open communication and setting conscious agreements in relationships are essential for deepening intimacy and authenticity. Happiness is temporary and impermanent, and striving for it as the ultimate goal can lead to disappointment.

    It is important to allow oneself to feel a range of emotions, including sadness and grief, without medicalizing them.

    Ego can manifest as both positive and negative self-talk, and it is important to become aware of and work through these patterns.

    Working on physiological, psychological, and somatic aspects can help in addressing ego and developing a healthier sense of self.



    Sound Bites



    "We have an obligation, people living in the light, to bring light to the darkness."

    "No tree can grow to reach heaven unless its roots reach down to hell."

    "Emotions aren't good or bad. They just are."

    "If I pretend one thing to keep the peace, it's still in me."

    "Happiness is great, but it's temporary. If your main goal is happiness, you'll never most likely reach it because nothing is permanent."

    "Our whole culture assumes we organize around happiness as a primary driver."



    Chapters



    00:00 Bringing Light to the Darkness

    02:24 Embracing the Shadow

    06:16 The Role of Emotions

    09:36 Understanding Shame

    13:57 Overcoming Shame

    25:24 The Impermanence of Happiness

    26:23 The Pursuit of Happiness

    29:34 The Cultural Emphasis on Happiness

    30:04 The Medicalization of Emotions

    35:05 Finding Fulfillment in Smaller Purposes

    43:24 Exploring the Ego and Self-Talk

    46:20 Working Through Ego: A Holistic Approach




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    • 51 min
    #021 - Money... The Ultimate Battle of Emotions w/ Chris Panagiotu

    #021 - Money... The Ultimate Battle of Emotions w/ Chris Panagiotu

    Summary



    In this conversation, Andrew Baker interviews Chris Paniotou, the author of Capitalize Your Finances, about the mental and emotional hurdles people face when it comes to taking control of their finances. They discuss the importance of avoiding major losses and focusing on the basics of budgeting and debt management. They also touch on investment strategies, such as the Kelly formula, and the need for simplicity in financial planning. Chris emphasizes the importance of putting in the work and gaining knowledge to build confidence in financial decision-making. They also discuss the value of enjoying the journey of financial progress and making smart sacrifices for future success. The conversation explores the mindset and strategies for financial success, emphasizing the importance of working through personal insecurities and emotions. It discusses the significance of simplifying one's life and managing finances in a logical and disciplined manner. The conversation also touches on the value of surrounding oneself with knowledgeable individuals and continuously learning from them. It concludes with the idea that enjoying the process of financial sacrifice and growth is a choice that can lead to a fulfilling and successful life.



    Sound Bites



    "They're always trying to hit the big wins. Why don't you just try to avoid the major losses?"

    "Forget your legacy and really forget retirement and actually forget about capitalizing tomorrow because you need to figure things out today."

    "A lot of people don't want to put in the work. And then what's crazy is when you decide not to put in the work, you're uninformed. And then when you start listening to people, you're misinformed."

    "Not spending money is so much easier."

    "Remove a little bit more of the emotion."

    "Surround yourself with people with those minds."



    Takeaways



    Avoiding major losses is just as important as hitting big wins in financial planning.

    Understanding the basics of budgeting and debt management is crucial for financial success.

    Investment strategies like the Kelly formula can help maximize rewards and minimize risks.

    Simplicity is key in financial planning, especially for everyday individuals.

    Putting in the work and gaining knowledge is essential for building confidence in financial decision-making.

    Enjoying the journey of financial progress and making smart sacrifices can lead to long-term success. Working through personal insecurities makes managing finances easier.

    Surrounding oneself with knowledgeable individuals can lead to financial success.

    Enjoying the process of financial sacrifice is a choice that can lead to a fulfilling life.

    Continuous learning and growth are essential for financial success.



    Keywords



    finances, mental hurdles, budgeting, debt management, investment strategies, simplicity, confidence, financial decision-making, journey, sacrifices, financial success, mindset, personal insecurities, emotions, simplifying life, managing finances, logical approach, disciplined, learning from others, financial sacrifice, fulfilling life



    Chapters



    00:00 Introduction and Emotional Hurdles in Finances

    03:05 Avoiding Major Losses and Basics of Budgeting

    04:03 Investment Strategies and the Kelly Formula

    06:17 Simplicity in Financial Planning

    09:11 Building Confidence in Financial Decision-Making

    15:40 Enjoying the Journey and Smart Sacrifices

    42:09 Surrounding Yourself with Knowledgeable Individuals

    48:58 Choosing to Enjoy Financial Sacrifice

    54:15 Continuous Learning and Growth






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    • 1 hr 4 min
    #020 - The Business Can't Outgrow YOU w/ Aaron Davis

    #020 - The Business Can't Outgrow YOU w/ Aaron Davis

    From Humble Beginnings to Title Industry Titan: A Journey of Resilience and Growth



    This interview delves into the career journey of a title industry professional, who began his career working for his mother's title company at a young age. Despite initially resisting the family business for more glamorous pursuits, such as becoming a stockbroker, he returned to the title industry following the tech bubble burst and financial challenges. He eventually took over his mother's struggling company during the 2008 financial crisis, successfully turning it around to become one of the largest operations in the state, with a diversified business model. The interview covers themes of resilience, the constant pursuit of improvement, personal and professional growth, as well as reflections on work-life balance, the meaning of success, and ones' legacy.



    00:00 The Humble Beginnings of a Title Company

    00:59 From Finance Dreams to Title Reality

    01:13 Navigating the Tech Bubble Burst and Returning Home

    02:07 Taking the Reins During Financial Crisis

    03:01 Turning the Tide: From Losses to Profit

    03:37 Expansion and Becoming a State Leader

    04:44 Reflections on Career Choices and Overcoming Failure

    08:01 The Journey of Personal and Professional Growth

    10:04 Exploring Work-Life Balance and Entrepreneurship

    15:02 Facing Challenges and Building Resilience

    20:33 Identity, Legacy, and Finding Joy

    26:23 The Power of Persistence and Consistency

    27:08 Career Paths and Identity: Finding Your Niche

    27:45 Leveraging Networks and Relationships for Success

    30:35 The Importance of Staying in Your Lane

    31:27 Exploring New Ventures and Learning from Failures

    32:19 Gaining Competence and Confidence Through Education

    35:33 The Illusion of Monetary Success

    36:29 Freedom vs. Wealth: A Surfer's Philosophy

    41:46 Personal Development: The Key to Overcoming Fear

    48:18 Harnessing Fear and Chaos for Growth

    50:30 Finding Aaron: Contact Information and Closing Thoughts


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    • 46 min

Customer Reviews

5.0 out of 5
4 Ratings

4 Ratings

Ryan Lindner ,

Wonderful experience

Andrew is a great guy - excellent podcast focused on personal growth, authenticity, and exploring life’s journey. This podcast is a must listen!

Dylan1895 ,

Fantastic Show

Was lucky to be a guest on the show and had a fantastic time. Andrew is a super chill dude and is an incredible host who puts on a wonderful production. We had an authentic and insightful conversation. I've become a listener now as well and I hope he takes this places.

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