The Balanced MomCast | For Overwhelmed Christian Moms Seeking Time Management, Work Life Balance, and Focus

Sandy Cooper
  • 5.0 (148)
  • CHRISTIANITY
  • UPDATED WEEKLY
The Balanced MomCast | For Overwhelmed Christian Moms Seeking Time Management, Work Life Balance, and Focus

If you are a Christian mom who sometimes feels overwhelmed, frazzled, or exhausted, you've come to the right place. Each week you'll hear practical time-management tips, Biblical inspiration, and humor to help you gain clarity and focus so you can find the real balance you've been seeking.

  1. 4 DAYS AGO

    244 | The Opt-Out Family: How to Give Your Kids What Technology Can't w/Erin Loechner Part 1

    71% of parents believe that smartphones do more harm than good. And yet 99% of teens have phones given to them by their parents. Excess screen time is eroding our society, interrupting family rhythms, and disconnecting us from our closest relationships. From toddlers to teens to parents…tech has a grip on us all. Today we are continuing our season-long conversation about tech and social media with Erin Loechner, the founder of the global tech-free movement The Opt-Out Family and author of the...

    32 min

  2. NOV 21

    243 | Not a Holiday Pep Talk, But PERMISSION

    Today, I shift away from my typical pre-holiday pep talk to focus instead on granting you permission to prioritize self-care during the hectic holiday season. For show notes, go to https://thescooponbalance.com/243

    14 min

  3. NOV 14

    242 | How to Stand for Your Dying Marriage w/Jason Carver Pt. 2

    How do you stand for your marriage when your husband is an addict or alcoholic? What if he’s actively cheating on you? How do you support a friend whose marriage is falling apart because of these or other issues? Today I welcome back to the show Jason Carver author of 40 Day Stand for Marriage Restoration. This is part 2 of our 2-part conversation. For show notes go to https://thescooponbalance.com/242 Enter to Win a Free Copy of 40 Day Stand for Marriage Restoration Leave a 5-Star rating a...

    37 min

  4. NOV 7

    241 | Hope for Your Dead or Dying Marriage w/Jason Carver, Pt 1

    Is your marriage dying or dead? Do you believe it can be restored? In a world where divorce seems like the first and best option and also the final word, today’s guest, Jason Carver, reminds us that God’s capacity for restoration of dying marriages and resurrection of dead marriages is greater than any attempt by our enemy to divide. This is part 1 of a 2-part conversation. For show notes go to https://thescooponbalance.com/241Enter to Win a Free Copy of 40 Day Stand for Marriage RestorationL...

    38 min

  5. OCT 31

    240 | Encouragement for Raising Kids in the Digital Age w/Jenna Kruse, Pt.2

    Regularly, I hear from moms who are trying to navigate this digital age with their kids. And what I often hear is a sense of hopelessness and regret. But Jenna Kruse offers hope and encouragement by giving you a balanced approach, practical steps, and biblical wisdom for this all-consuming area of parenting school-aged kids. This episode is Part 2 of a 2-part conversation. For show notes, go to https://thescooponbalance.com/240

    38 min

  6. OCT 24

    239 | Encouragement for Raising Kids in the Digital Age w/Jenna Kruse Pt. 1

    Are you spending 50% of your parenting time and energy navigating tech with your school-aged kids? Do you have little ones and you already rue the day they ask for Instagram? Are you overwhelmed with the very THOUGHT of setting up parental controls or installing an internet filter? Today’s guest is Jenna Kruse and she helps parents with school-aged kids overcome the frustration, fatigue, and hopelessness of parenting in the digital age, so they can enjoy their kids and thrive in their role of...

    33 min

  7. OCT 17

    238 | Is it Time for You to Hire Help?

    Today, I discuss the importance of recognizing when it's time to hire help and provide practical guidance for making that decision. I'll share my personal experiences with hiring help, promising you that there is no shame in seeking assistance. And then I outline six key questions to consider when determining if it's time for YOU to hire help. For show notes, go to https://thescooponbalance.com/238

    20 min

  8. OCT 10

    237 | How Grace Changes Everything About Everything w/Joby Martin

    If you carry shame from your past, this episode is for you. If you have been hurt by a man, by a parent, or by your very own child, this episode is for you. If you think you need a do-over, this episode is for you. This is Part 2 of my conversation with Joby Martin, Pastor of The Church of Eleven22 in Jacksonville, FL (my church!) and author of the new book Run Over by The Grace Train. Listen to EP236/Part 1 before you listen to this. For show notes, go to https://thescooponbalance.com/237. E...

    33 min
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148 Ratings

About

If you are a Christian mom who sometimes feels overwhelmed, frazzled, or exhausted, you've come to the right place. Each week you'll hear practical time-management tips, Biblical inspiration, and humor to help you gain clarity and focus so you can find the real balance you've been seeking.

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