170 episodes
THE BEST DAY PODCAST, Mindset, Positive Mindset, Encouragement, Motivation, Confidence Haley Bond - Encouragement Coach, Motivation Mindset Mentor and Teacher
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4.8 • 92 Ratings
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Are you tired of feeling overwhelmed? Burnt out, feeling stressed and pulled in every direction. Constantly comparing yourself to other people? Lacking in confidence, looking for ways to get motivated? Eager to find balance. All while, driving in the express lanes to make it to the next part of your day as you chug your second (or third) cup of coffee? Not to mention you are the queen of long-winded to-do lists with an ambitious dream, if only you had more time in your day.
Welcome to the Best Day Podcast. The podcast for encouragement and motivation. To equip you with the pep talk you need to live your best life. To give you the tools to embrace a positive mindset and live a life you can feel good about. This podcast will help reduce the stress in your life and establish healthier habits so you can stop feeling scattered and disorganized 24/7.
Hey, I’m Haley. Wife, mom, high school history teacher, and encouragement blogger over at @gracefulandfree. For the last several years, I struggled to find a healthy work-life balance. I was overcommitted, refused to say no, and worked a lot. Sacrificing my sleep and my joy, just to hustle harder, all while feeling extremely stressed and overwhelmed. And then, I became a mom, and I knew something had to give.
Through embracing a positive mindset, I have found balance and established boundaries to protect my peace, so that I can live every day as the best version of yourself. So what do you say? It is time to stop feeling unmotivated, and time to say YES to living confidently, every single day, no matter what may come your way.
Ready to have your best day as the best version of yourself? Well friend, grab your iced coffee and let’s get encouraged!
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The Mid-Year Motivation You Didn’t Know You Needed
Here to remind you that the things you think may be holding you back - don’t have the final say. That you do.
That the dreams you hold in your heart, and the steps you desire to take, but are hesitant to, that those things are possible to achieve.
Coming to you with the mid-year motivation you didn’t even know you needed.
So that you can live the next few months setting up a solid foundation for the person you dream of being!
GET ON THE WAITLIST ---> Something BIG is coming! Get on the waitlist to be the first to know!
CONNECT WITH THE BEST DAY PODCAST
Ready to take the next step? Book a one-hour coaching call!
~JOIN OUR MAILING LIST!
~Follow along over on Instagram @thebestdaypodcast and @gracefulandfree
~Hang out with us in our Facebook group!
Check out the show notes for today's episode.
xo. Haley -
EP 158 // The Content You Consume Matters - Important Reminders for Your Heart in a World of Constant Content Consumption
Our minds rarely get a break, as we constantly reach for our devices to consume the next thing. While it's unrealistic to stop this altogether, it's crucial to remember that the content you consume matters.
Just like your diet and exercise, what you feed your mind shapes your life.
In this episode I am sharing with you important reminders for your heart in a world of constant consumption and encouraging you to consume content that supports you and the life you want to live!
CONNECT WITH THE BEST DAY PODCAST
Ready to take the next step? Book a one-hour coaching call!
~JOIN OUR MAILING LIST!
~Follow along over on Instagram @thebestdaypodcast and @gracefulandfree
~Hang out with us in our Facebook group!
Check out the show notes for today's episode.
xo. Haley -
EP 157 // Struggling to Get Things Done? How to Boost Your Productivity During the Summer Months
I see you! You have a dream in your heart and a goal to get there, but just don’t have the time.
It can be so hard. Trying to find the time to do the things that need to get done, while balancing everything else, and taking care of yourself in the process.
I see you, and I want you to know that you are doing a great job! Today’s episode is all about productivity.
Specifically, how to BOOST your productivity during the summer months, in order to get MORE things done!
CONNECT WITH THE BEST DAY PODCAST
Ready to take the next step? Book a one-hour coaching call!
~JOIN OUR MAILING LIST!
~Follow along over on Instagram @thebestdaypodcast and @gracefulandfree
~Hang out with us in our Facebook group!
Check out the show notes for today's episode.
xo. Haley -
EP 156 // 3 Steps to a More Joyful You This Month - Your July Intentional To Do List
So much of our time is spent focused on the things that need to be done.
The errands, the to-dos, we usually wait until all other things are complete or the day is over to prioritize the fun, the joyful things!
Sharing THREE steps to MORE joy in your everyday life this month.
Your July intentional to-do list!
Click HERE for the Book of the Month to get your first book of the month for just $5!
CONNECT WITH THE BEST DAY PODCAST
Ready to take the next step? Book a one-hour coaching call!
~JOIN OUR MAILING LIST!
~Follow along over on Instagram @thebestdaypodcast and @gracefulandfree
~Hang out with us in our Facebook group!
Check out the show notes for today's episode.
xo. Haley -
EP 155 // Live Every Day Like It's Vacation: Easy Mindset Shifts to Transform Your Everyday Life
What if we lived everyday life with the same anticipation and excitement that we feel before an actual vacation?
This episode explores the idea of treating each day as if we were traveling, and the potential for finding more joy in the little moments of our day.
Get ready to be encouraged to change your thoughts and approach each day as a vacation. Allowing for a greater sense of freedom, joy, and purpose.
Looking for more episodes related to SELF-CARE:
EP 108 // Need A Second to Take Care of You? How to Create Your Very Own Fall Self-Care Routine
EP 89 // Five Steps to Take Better Care of You This Summer - How to Create a Simple, Summer Self-Care Routine
EP 66 // How to Elevate Your Personal Self-Care Routine 5 Simple Ways to Take Better Care of You!
EP 11 // Self-Care - Finding Happiness, Wholeness, and Wellness In Your Life
CONNECT WITH THE BEST DAY PODCAST
Ready to take the next step? Book a one-hour coaching call!
~JOIN OUR MAILING LIST!
~Follow along over on Instagram @thebestdaypodcast and @gracefulandfree
~Hang out with us in our Facebook group!
Check out the show notes for today's episode.
xo. Haley -
EP 154 // Live Your Best Summer: Simple & Easy Daily Tips for a More Abundant Life
Don’t we all love a list of things that can be easily done, a list of things that doesn’t feel too stressful too accomplish, yet can help us feel a lot better about ourself in the process.
A simple list to appease the achiever and dreamer in us, but something that also feels possible to obtain!
Sharing a specific list of things that you can easily do to live as a better version of you this summer.
A list full of simple & easy things, that can actually get done, and allow you to feel closer to the best version of you!
Ready to have your best day as the best version of yourself? Well friend, grab your iced coffee and let’s get encouraged!
CONNECT WITH THE BEST DAY PODCAST
Ready to take the next step? Book a one-hour coaching call!
~JOIN OUR MAILING LIST!
~Follow along over on Instagram @thebestdaypodcast and @gracefulandfree
~Hang out with us in our Facebook group!
Check out the show notes for today's episode.
xo. Haley
Customer Reviews
Encouraging is the perfect word
Haley does a fantastic job delivering encouragement and helpful mindset shifts without bringing the toxic positivity. I appreciate how she balances realness with her bright personality, and shares relatable stories and relevant advice on every episode. This podcast is a great listen for any mom, educator, or person out there who feels like she has a lot on her plate and could use some encouragement along the way!
Glenda
In a very short time Haley’s “The Best Day” podcast has become one of my favorites! I’m so happy I found it while looking for something new and fresh to kick-off 2024. Haley speaks from her heart and I thoroughly enjoy her content. She gives great ideas and strategies to make each of our days the best days! I have shared not only specific episodes - but her show with some of my close friends. Keep them coming, Haley! We are listening! 🤗🤗
Love! Short sweet and manageable tips
I love this podcast. She mixes in some personal things, but it doesn’t feel too much. She gives practical advice and I love her positivity!