178 episodes

The Bitch Fix is a show for women who want to get off the hormone rollercoaster and find health, happiness, and healing using holistic strategies, nutrition, and mindset. Functional nutritionist Christine MacCarroll is all about real solutions for getting your mood, energy, and mojo back--that don't involve prescription drugs or running away from home. Find her at christinemaccarroll.com.

The Bitch Fix: Health and Hormones for the Modern Woman Christine MacCarroll

    • Health & Fitness
    • 5.0 • 29 Ratings

The Bitch Fix is a show for women who want to get off the hormone rollercoaster and find health, happiness, and healing using holistic strategies, nutrition, and mindset. Functional nutritionist Christine MacCarroll is all about real solutions for getting your mood, energy, and mojo back--that don't involve prescription drugs or running away from home. Find her at christinemaccarroll.com.

    The Bitch Fix: The Final Episode - and What's Next

    The Bitch Fix: The Final Episode - and What's Next

    Where have I been for the last year, and where am I going next? Why did I take a hiatus?
    Spoiler alert: The Bitch Fix is retiring, but there's something new coming.
    Want to download the secret podcast JUST for women with ADHD? Go here: christinemaccarroll.com/privatepod

    • 15 min
    Ep 173 Intuitive Eating, WTF?! Revisited

    Ep 173 Intuitive Eating, WTF?! Revisited

    Today we are dipping back into The Bitch Fix vault for a throwback to a classic episode. This was too good not to be highlighted another time. If you missed it the first go around, do yourself a favour and check it out now.

    Intuitive eating sounds really great . . . but if we look under the hood, there are some legit challenges and hurdles to actually putting this ideal into practice. On this episode, I break it all down for you: the 5 major problems with intuitive eating, and what you can do to overcome them.

    • 34 min
    Ep 172 Cyclic Living Revisited

    Ep 172 Cyclic Living Revisited

    Today we are dipping back into The Bitch Fix vault for a throwback to a classic episode. This was too good not to be highlighted another time. If you missed it the first go around, do yourself a favour and check it out now.

    Do you think of your period as a curse? I did for years before I learned that my hormones were out of whack . . . and how to fix them. Now I'm able to live in harmony with my hormones instead of fighting a monthly battle! What would that be like for you? ____ Ready to hop off the hormonal rollercoaster for good?

    • 30 min
    Ep 171 Reversing Hashimoto's

    Ep 171 Reversing Hashimoto's

    Did you know that the most prescribed medication is a hormone? It is; it’s synthetic thyroid hormone, Synthroid. And the majority of people who need it are women. And the majority of women who need it? They have an autoimmune condition called Hashimoto’s. Many of them don’t even KNOW this though, because of a lack of sufficient testing! Enter today’s expert speaker, Dr. Anshul Gupta, author of Reversing Hashimoto’s. Dr. Gupta shares with us why this common disease is often undiagnosed, and what you can do to actually reverse it. A must listen if you have or suspect thyroid issues!
    ____
    Mentioned on the episode: Reversing Hashimoto’s book https://amzn.to/3n42Etm

    • 59 min
    Ep 170 When ADHD and Women’s Hormones Collide

    Ep 170 When ADHD and Women’s Hormones Collide

    As women, our hormonal picture can literally look different every single day--which will impact our mood, energy, and even cognitive function. For women with ADHD, this may be amplified by the brain changes that come with varying levels of neurotransmitters like dopamine. On this podcast episode, pulled from the recent HerBrain Summit, I had a fun time interviewing MYSELF about this topic! Listen in to get the real scoop on what’s going on when hormones and ADHD intersect in women.

    • 28 min
    Ep 169 The Magic of Algae for Energy with Catharine Arnston

    Ep 169 The Magic of Algae for Energy with Catharine Arnston

    You might have heard of Catharine Arnston because she appeared on ABC’s Shark Tank. And even though she didn’t walk away with winning the show, she certainly has a winning PRODUCT. Everyone from elite athletes to everyday moms swears by the energy enhancing effects of her flagship products, ENERGYbits and RECOVERYbits.

    Catharine and I talk about the history of algae all the way back from when it was used as warrior food in the ancient Americas to when the Rockafellers invested in researching it after WWII.This is a non-stop interview backed with both Catherine’s energy and thousands of papers investigating the benefits of spirulina and chlorella.

    On a personal note, I have been taking the RECOVERY bits at night, and my Whoop has consistently been showing me getting into more restorative sleep, so for my n=1 experiment, I have a winner!

    • 1 hr 11 min

Customer Reviews

5.0 out of 5
29 Ratings

29 Ratings

Jennifer Tig ,

So informative!

Christine delivers information in a way that is easy to understand. I look forward to listening to her podcast week after week!

NMFireHorse ,

Learning Many Facts

I am starting this series from the beginning and am learning a lot I do not take things at face value and Christine provides information as to where you can verify or compare information she provides. I appreciate that. She has more of an interactive teacher's voice than someone reading from a script. She let's you know what she thinks and why that is her view. Some of the early episodes do have sound quality issues (static) but that is the only irritating part of listening to this podcast.

SunnyT1234 ,

Very informative

Christine is funny, smart and a wealth of knowledge. I’m so grateful for this podcast and all of the information she shares with all of us. At this point I’ve listen to every single podcast. Excited about the future ones she’s going to do.

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