6 episodes

Welcome to keto for the culture! Hosts Ede Fox and Imani Dawson explore the ketogenic lifestyle from an African American lens with humor, heart and low carb recipes that are heavy on the seasoned salt.

The Black Keto Podcast Ede Fox, Imani Dawson

    • Health & Fitness
    • 4.8 • 37 Ratings

Welcome to keto for the culture! Hosts Ede Fox and Imani Dawson explore the ketogenic lifestyle from an African American lens with humor, heart and low carb recipes that are heavy on the seasoned salt.

    Reunion

    Reunion

    • 1 hr 8 min
    Diabetes, A Ketogenic Diet, and Comedy Through an African American Lens

    Diabetes, A Ketogenic Diet, and Comedy Through an African American Lens

    In episode two, Imani and Ede share their experiences of Ketoing while Black with humor and heart while also shedding light on links between diet and chronic illnesses plaguing their community.

    • 55 min
    Black Keto Podcast Episode 4: Keto for the Holidays

    Black Keto Podcast Episode 4: Keto for the Holidays

    The holidays are kryptonite for even the most dedicated dieters, but Black Keto’s holiday episode has you covered with tips and tricks and humorous inspiration to avoid temptation, or get back into the groove if you happen to cheat. Plus the latest keto news and a (pseudo) celebrity dragging for the gawds. Happy Kwanzaa, y’all!

    • 48 min
    Keto with Bae

    Keto with Bae

    Ede and Imani explore the advantages and challenges of keto living with a significant other. And, an interview with Imani's husband who is down 80lbs and counting.

    • 50 min
    DIABETES

    DIABETES

    Black Keto breaks down type two diabetes and explores strategies for reversing and avoiding it.

    • 35 min
    Black Keto

    Black Keto

    Welcome to keto for the culture! Hosts Ede Fox and Imani Dawson explore the ketogenic lifestyle from an African American lens with humor, heart and low carb recipes that are heavy on the seasoned salt.

    • 54 min

Customer Reviews

4.8 out of 5
37 Ratings

37 Ratings

Tarsha11 ,

Love it!!!

Thanks for having a podcast I can relate to..AWESOME!

natashasoflyy ,

I appreciate you.

Finally, a podcast that gets me! The quality of this podcast is top notch as far as I’m concerned. You two are both entertaining and enlightening. I appreciate hearing both perspectives of someone who has been on this Keto journey for a while, and someone just starting out. ‘Keto with Bae’ was so great, I have been looking for something to share with my husband from a man’s perspective and he really connected with it. I would love to hear your take on slip ups or long term Keto/Life balance. Like, can I ever eat wedding cake again?

ShanDee2019 ,

Love it

So glad I found y’all!! Keep them coming!!

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