50 episodes
The BuckBuilt Podcast Greg Buck
-
- Health & Fitness
-
-
5.0 • 46 Ratings
-
The BuckBuilt Podcast aims to bring a real world approach to fitness - drop the jargon, quick fixes, and shortcuts. Hard training, good eating, and finding life balance.
-
April Programming Focus
Coach Greg talks wrapping The Open, future goals meetings, and what to expect in class or on your own going into April 2022.
-
Dissecting the 2022 CrossFit Open
Coach Greg sits down and shares his thoughts on the 2022 CrossFit Open.Has CrossFit strayed from their own methodology?Will we continue to see these trends into this "new era" of The Open?Tune in and find out.
-
Open 22.3
Coach Greg breaks down Open Workout #3!It's going to be a fun one! Let's hit it hard and finish strong!
-
CrossFit Open 22.2
Coach Greg breaks down 22.2 with some tips / strategies.This one is going to hurt.
-
Open 22.1
Coach Greg's talks about this weeks Open WOD and our FNL plans.If you have any more questions reach out to him directly!
-
The Open @ ARIOCH
Coach Greg goes over the ins and outs of THE OPEN and how we run in here at CrossFit Arioch.He gets a little jazzed this time of year - so be warned! At the end of the day The Open is OUR event, let's strap in and have some fun!Mark those FRIDAY NIGHT LIGHTS dates! 2/253/43/11
Customer Reviews
Great Podcast
Greg and Colin are great. Laid back podcast full of good info. Worth the listen!
Smart and Enjoyable
Easy, digestible, bite size bits of information on all things CrossFit.
Practical and unpretentious
Greg and Colin offer sound advice in an engaging, unstuffy manner.