The Calgary Sessions with Jeff Humphreys Jeff Humphreys

Have you ever wondered what pushes an athlete to change their whole career and life direction?

Meet Johan Hamm, a former Muay Thai fighter who’s now running his own business and helping others grow. In this episode, Johan talks about his life’s big changes from fighting in Thailand to making a difference right here at home in Calgary. We get into how his early life shaped his tough spirit and how he uses that today to help build a better community through his work.

We chat about the challenges of moving from being an athlete to starting a business, and why being a mentor and part of a community is so important for making real change. Johan's story shows how powerful it can be to reflect on our own lives and get involved with others.



How To Connect:

Jeff Humphreys - ⁠⁠https://www.jeffhumphreys.ca⁠⁠

Johan Hamm - https://easeyoga.ca | https://exceedmuaythai.com

Podcast Location - ⁠⁠https://www.modelmilk.ca⁠⁠

Podcast Production - ⁠⁠https://www.shortlinecreative.com⁠

What drives someone to dedicate their life to sustainability and making a positive impact?

Leor Rotchild is a consultant, author, and speaker with a deep commitment to environmental advocacy. His journey is shaped by his family's history, his experiences as an immigrant, and his passion for corporate social responsibility.

In this episode, we dive into Leor’s reflections on his family's Holocaust history and how it fueled his dedication to justice and sustainability. We explore his unique path from growing up in Toronto and Israel to becoming a prominent figure in environmental advocacy. Leor shares his thoughts on the immigrant experience, the importance of community engagement, and how he integrates personal purpose with professional impact.

We also discuss Leor's work in corporate social responsibility and sustainability, highlighting his efforts in building impactful organizations and driving global change. From his early inspirations to his current projects, Leor provides insightful perspectives on making the world a better place through purposeful actions.



How To Connect:

Jeff Humphreys - ⁠⁠https://www.jeffhumphreys.ca⁠⁠

Leor Rotchild - https://www.leor.ca

Podcast Location - ⁠⁠https://www.modelmilk.ca⁠⁠

Podcast Production - ⁠⁠https://www.shortlinecreative.com⁠

What does it take to move from being a concert pianist to working in metal manufacturing?

In this episode, I talk with Jeff Neufeld, who used to be a concert pianist but now works in metal construction and manufacturing. Jeff’s story is all about handling big life changes and staying resilient.

We chat about Jeff's early years playing the piano, performing around the world, and what happened when a back injury made him rethink his career. Jeff shares how he learned to adapt, using lessons from his dad and his own experiences to build a new career.

Jeff’s story shows the power of resilience and finding new paths when things change. We discuss how his music background helps him in business and the important lessons he’s learned.



How To Connect:

Jeff Humphreys - ⁠https://www.jeffhumphreys.ca⁠

Jeff Neufeld - linkedin.com/in/jeffreyneufeld

Podcast Location - ⁠https://www.modelmilk.ca⁠

Podcast Production - ⁠https://www.shortlinecreative.com

How do adaptability and a craftsman's approach shape the path of a serial entrepreneur?

In this episode of The Calgary Sessions, I sit down with Chad Hayden, a serial entrepreneur whose journey through various Alberta locales taught him the art of adaptability and reinvention—skills that he now applies to his businesses with the precision of a craftsman.

Chad opens up about growing up under the influence of entrepreneurial parents and how their adventures and misadventures in business taught him critical lessons early on. From running a year-round driving range to mastering the ebb and flow of energy sector opportunities, Chad's family background laid a foundation not just for business, but for thinking big and making bold moves.

Throughout our chat, Chad shares insights into how his early life's constant changes gave him a unique perspective on business and life, emphasizing the importance of being able to pivot and adapt strategies—much like moving to a new town and finding your footing time and again. He discusses how mastering the craftsmanship in business isn't just about knowing your trade but continuously improving and adapting your approach.



How To Connect:

Jeff Humphreys - https://www.jeffhumphreys.ca

Chad Hayden - https://galateatech.com

Podcast Location - https://www.modelmilk.ca

Podcast Production - https://www.shortlinecreative.com

Have you ever felt a song resonate so deeply it seemed to speak directly to your soul?

Meet Jennifer Buchanan, a seasoned music therapist and the president of JB Music Therapy, right here in Calgary. Jennifer has spent decades using music to bridge emotional gaps and heal the unseen wounds of the mind and heart. This episode takes us on a journey from her early musical influences to her profound engagements in music therapy across diverse settings.

We dive into Jennifer’s experiences with music as a transformative force in long-term care homes, correctional facilities, and various community settings. We discuss the unique challenges and rewarding moments of her career, explore the emotional connections that music can forge among individuals, and hear personal anecdotes that illuminate the power of music in reaching people in their most isolated moments.

Jennifer also shares insights into starting and growing a music therapy business, revealing both the struggles and triumphs of bringing therapeutic melodies to those who need them most.



How To Connect:

Jeff Humphreys - https://www.jeffhumphreys.ca

Jennifer Buchanan - https://www.jenniferbuchanan.ca

Podcast Location - https://www.modelmilk.ca

Podcast Production - https://www.shortlinecreative.com

How do sports shape who we are, and how does our community help us grow?

In this episode of The Calgary Sessions, I chat with Jon Cornish, a star in the Canadian Football League. Jon tells us about his early days, discovering he was fast and dreaming big because of heroes like Donovan Bailey.

We also talk about Jon’s tough times dealing with unfair treatment and feeling out of place when he played football in Kansas. These stories show the challenges athletes face that we don’t always see.

Our conversation goes deep into how Jon balanced his personal goals with giving back to his community. We look at the big choices he made in his career and how he kept going through tough times. This chat gives us a peek into the drive and spirit needed to succeed in sports and life.



How To Connect:

Jeff Humphreys - https://www.jeffhumphreys.ca

Jon Cornish - https://www.linkedin.com/in/jon-cornish

Podcast Location - https://www.modelmilk.caPodcast

Production - https://www.shortlinecreative.com