5 episodes

Calm Scholar provides one-on-one meditation coaching and support for people who are looking to improve their well-being. Get to know our coaches, and enjoy a moment of stillness in your day.

The Calm Scholar Podcast Calm Scholar

    • Health & Fitness

Calm Scholar provides one-on-one meditation coaching and support for people who are looking to improve their well-being. Get to know our coaches, and enjoy a moment of stillness in your day.

    Meet & Meditate with Neona

    Meet & Meditate with Neona

    The terms 'energy healer' and 'meditation coach' fall short when it comes to describing Neona. Her modalities are vast and versatile, ranging from Theta Healing, Aura Cleansing, Sound Bowl Healing, EFT (energy tapping), all the way to Past-Life healing, nutrition, and holistic health coaching. We discuss the importance of sharing our humanity and vulnerabilities with others - and how self love comes from listening to our bodies and finding balance. Working with Neona is like listening to her talk - filled with laughter, lightheartedness, and surprising insights about our own nature. You can find out more about her - and schedule a session for yourself - at calmscholar.com

    • 1 hr 22 min
    Meet & Meditate with Linnie

    Meet & Meditate with Linnie

    Linnie has natural enthusiasm for life, and her joy shines through in every moment of this conversation. We talk about the stimulation of modern life, and how developing a consistent meditation practice cascades into every other area. Her story about following her intuition - and the Pegasus sighting that follows - is absolutely astonishing. She also leads a wonderful meditation near the end, which you can find on our website, Calmscholar.com. This is one of our longer conversations - clocking in at 90 minutes - but it an enjoyable listen all the way through. We hope you enjoy this conversation and meditation!

    • 1 hr 31 min
    Meet & Meditate with Valerie

    Meet & Meditate with Valerie

    Valerie is a meditation coach and activist, with a speciality focus around love, relationships, intimacy, and healing inner trauma. In this episode, we learn about her upbringing, and how it led her to the inner-child healing she now shares with others. We also discuss the state of affairs in the world, and how to balance inner-work with the action that's required to make this world a better place for all.
    Near the end of the episode, Valerie leads us on a meditation. You can find the meditation - and book your first session with her for free! - at calmscholar.com.

    • 1 hr 16 min
    Meet & Meditate with Sarjeet

    Meet & Meditate with Sarjeet

    Sarjeet is a meditation coach and healer with a radiant heart for helping others find greater peace. In this episode, he guides a chakra meditation, teaches breathwork techniques, and shares what led him from a place of doubt to abiding faith in the healing power of meditation. Sarjeet's grounding presence encourages us to express ourselves, touching the sacred essence of life in ourselves and all creation.

    • 1 hr 11 min
    Meet & Meditate with Lisa

    Meet & Meditate with Lisa

    Join us for this conversation and meditation with Lisa Kawalec, a Calm Scholar meditation guide and founder of relationshift coaching. Lisa shares about her time as a Montessori directress, and how that has prepared her for working with clients ranging from the corporate world all the way through caregivers and military veterans.

    • 1 hr 7 min

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