38 episodes
The Clean Living Podcast Shannon Lohr
-
- Health & Fitness
-
-
5.0 • 53 Ratings
-
What’s really in the products we use and buy every day? Is it possible to change our own health by becoming more thoughtful consumers?
I’m your host Shannon Lohr and I’m an entrepreneur, mother and clean living advocate who thinks a lot about what I buy -- especially when it comes to home, food and beauty.
For most people, it’s overwhelming to sift through research about parabens and sulfates when you’re just trying to make it through the day, put dinner on the table and get the kids to bed.
But there is so much that we don’t know about the products we use daily. We don’t know who to trust, which ingredients to avoid, what to switch to and which companies are greenwashing a lie.
With mini episodes under 10 minutes, The Clean Living Podcast explores how to live a more sustainable life without guilt, shame or overwhelm. I truly believe that taking charge of the wellness in our own homes is a huge step in changing the world.
Ready to get started? Click play.
Learn more at http://cleanlivingpodcast.com
-
[ENCORE #2] KIDS CLOTHING
To piggyback onto the other encore episode I did on sustainable fashion, in this episode I want to talk about kids clothing specifically. What do you do when you want to buy sustainable clothing for your kids but you also know how fast they grow out of everything? Let’s explore, shall we…
LINK TO SHOW NOTES: http://cleanlivingpodcast.com/kidsclothing -
[ENCORE] SUSTAINABLE FASHION
How often do you think about the clothing you buy? Where it comes from, where it was made, what it’s made from? When you think about all of the other things in the world to care about, why should fashion be one of them? That’s what we’re exploring in this episode…
LINK TO SHOW NOTES: http://cleanlivingpodcast.com/sustainablefashion -
SEASON ONE FINALE
Yes, you read that right -- this is the final episode of season one of The Clean Living Podcast! In three and a half months, I’ve released 35 episodes and it has been a whirlwind. To close out the first season, I’m sharing some general musings and what to expect from the podcast moving forward.
LINK TO SHOW NOTES: http://cleanlivingpodcast.com/seasonone -
ON A PERSONAL NOTE
How do you manage friends and relatives with different views? How do you make things ‘okay’ without surrendering your values? This is an unconventional episode with some personal stories about the challenges and rewards of “livin’ that eco life.”
LINK TO SHOW NOTES: http://cleanlivingpodcast.com/you -
HAND SANITIZER
At the time of recording this episode, we are still at the height of a global pandemic. The repeated mantra is: stay 6 feet apart, wear a mask and wash your hands. It’s no surprise then that a bottle of hand sanitizer has become a mainstay in every house, school, bag and car. So, in this episode, I want to explore what’s actually in the average hand sanitizer and why we need to be more careful about the brands we use.
LINK TO SHOW NOTES: http://cleanlivingpodcast.com/handsanitizer -
NUT BUTTER
The other day I ate a Reese’s Cup and instantly regretted it. It tasted nothing like the peanut buttery goodness of my youth. In fact, it tasted nothing like peanut butter. And that’s when everything I’ve learned about food additives and sugar and other food chemicals came rushing back to my brain, and I instantly knew why the taste was so different. And that’s what we’re talking about in this episode, nut butter.
LINK TO SHOW NOTES: http://cleanlivingpodcast.com/nutbutter
Customer Reviews
Best podcast
I listen to many podcasts in connection with living a more non-toxic, sustainable life. I found this to be the best podcast - succinct, chock full of quality info. But it seems that Shannon has ended it. I keep checking to see if there are any updates, but alas, no such luck. Shannon, we need you to continue your podcast!
Educational
Great educational podcast
So helpful, fast and friendly
This podcast gives quick tips for easy sustainable ways to make huge changes for yourself and the earth!