49 episodes

What’s really in the products we use and buy every day? Is it possible to change our own health by becoming more thoughtful consumers?

I’m your host Shannon Lohr and I’m an entrepreneur, mother and clean living advocate who thinks a lot about what I buy -- especially when it comes to home, food and beauty.

For most people, it’s overwhelming to sift through research about parabens and sulfates when you’re just trying to make it through the day, put dinner on the table and get the kids to bed.

But there is so much that we don’t know about the products we use daily. We don’t know who to trust, which ingredients to avoid, what to switch to and which companies are greenwashing a lie.

With mini episodes under 10 minutes, The Clean Living Podcast explores how to live a more sustainable life without guilt, shame or overwhelm. I truly believe that taking charge of the wellness in our own homes is a huge step in changing the world.

Ready to get started? Click play.

Learn more at http://cleanlivingpodcast.com

The Clean Living Podcast Shannon Lohr

    • Health & Fitness
    • 5.0 • 57 Ratings

What’s really in the products we use and buy every day? Is it possible to change our own health by becoming more thoughtful consumers?

I’m your host Shannon Lohr and I’m an entrepreneur, mother and clean living advocate who thinks a lot about what I buy -- especially when it comes to home, food and beauty.

For most people, it’s overwhelming to sift through research about parabens and sulfates when you’re just trying to make it through the day, put dinner on the table and get the kids to bed.

But there is so much that we don’t know about the products we use daily. We don’t know who to trust, which ingredients to avoid, what to switch to and which companies are greenwashing a lie.

With mini episodes under 10 minutes, The Clean Living Podcast explores how to live a more sustainable life without guilt, shame or overwhelm. I truly believe that taking charge of the wellness in our own homes is a huge step in changing the world.

Ready to get started? Click play.

Learn more at http://cleanlivingpodcast.com

    SEASON 02 FINALE

    SEASON 02 FINALE

    This is not the episode that I thought I would be writing when I restarted this podcast back in August. I told you in the Season 02 teaser that I had big plans for what I would share, what we would learn and how we would better our lives with small changes in our homes. But what do they say about the best laid plans?PRODUCT RECS & SOURCES: http://cleanlivingpodcast.com/season-02-finale/

    • 4 min
    SOAP

    SOAP

    Here’s a picture I never thought I’d paint for you: Imagine you’re in Ancient Rome. You’re a wealthy citizen of the city so you have access to running water and public baths – the first of their kind. You’re bathing – washing your skin and hair – and on the other side of the city someone else, with less wealth and lower on the hierarchy than you, is cleaning dirty wool and newly-picked cotton to weave them into cloth. Which of these people, do you think, is using soap? PRODUCT RECS...

    • 11 min
    CANDY

    CANDY

    ‘Tis the season… to talk about candy. With Halloween less than a week away, I wanted to use this episode to share some alternative, better-for-you candy brands and to give you the heads-up on some others that you may want to swap out. I don’t know what the Halloween equivalent of a scrooge is, but I’m not it – I’m just here to clean up the holiday one M&M at a time… PRODUCT RECS & SOURCES: https://cleanlivingpodcast.com/candy/

    • 11 min
    MICROWAVABLE PLASTIC

    MICROWAVABLE PLASTIC

    This episode started with an Instagram DM from a friend. Her message linked to an article with a note that said: “This would be a good topic for the podcast.” To which I replied, “Do you think? I feel like people already know this…” It was her response back that really blew me away. So in this episode, we’re talking about plastic.PRODUCT RECS & SOURCES: https://cleanlivingpodcast.com/plastic/

    • 10 min
    SUNSCREEN

    SUNSCREEN

    Let me tell you about one of the biggest pain points within my family… it’s the thing that causes the most screaming (by my kids), the most avoiding (by my husband) and the most nagging (by me). It also happens to be an extremely expensive habit (file it under preventative health care, I guess) and is just, well, a general necessary nuisance of my existence. It’s the daily application of sunscreen — and that’s what I’m diving into in this episode.PRODUCT RECS & SOURCES: https://cleanlivin...

    • 12 min
    COFFEE & TEA

    COFFEE & TEA

    Raise your hand if you saw the title of this week’s podcast episode and low-key panicked that I was going to tell you to stop drinking coffee. No, no, no, no… Don’t worry… I’m not here to destroy lives – there are just a few things I want you to consider the next time you buy a new bag of beans or box of tea.PRODUCT RECS & SOURCES: http://cleanlivingpodcast.com/coffee-tea

    • 9 min

Customer Reviews

5.0 out of 5
57 Ratings

57 Ratings

L. Cameline ,

Just the facts in a fast and friendly format.

This podcast gives quick tips for easy sustainable ways to make huge changes for yourself and the earth! And we love it!

AGBNash ,

Best podcast

I listen to many podcasts in connection with living a more non-toxic, sustainable life. I found this to be the best podcast - succinct, chock full of quality info. But it seems that Shannon has ended it. I keep checking to see if there are any updates, but alas, no such luck. Shannon, we need you to continue your podcast!

sfatkul ,

Educational

Great educational podcast

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