The Clear Health Podcast Tom Rountree DO

Dr. Denning's Clinic: https://www.restorativespineandpain.org

Dr. Denning is originally from Chicago, Illinois. He attended Purdue University where he received his Bachelors degree in Biomechanics. He then attended Sherman College in South Carolina where he received his doctorate in 2000. He has been practicing in the field of rehabilitative and physical medicine for over 23 years, caring for patients from world class athletes to weekend warriors.

Dr. Denning received his fellowship in manipulation under anesthesia and has been a leader in the growth and practice of this amazing procedure. He has served as Chief of Staff of Chiropractic in a large hospital group, and is a welcome addition to our staff. Sports have been a major part of Dr. Dennings career and lifestyle. He served 5 years as the team chiropractor for the Flint Firebirds of the OHL treating talented players, many of which are in the NHL today. Dr. Denning is currently involved in research of regenerative medicine therapies and the benefits to our patients.

Dr. Denning is married, and has four boys. He enjoys spending time with his family, tropical vacations, and is currently on a quest to visit every major league baseball park. ​

Chapters

00:00 Introduction and Background03:27 Education and Passion for Teaching07:05 Chiropractic School and Opening a Practice13:42 Manipulation Under Anesthesia (MUA)18:34 Innovative Treatments: Stem Wave Regenerative Therapy24:19 Telehealth Consultations with the McKenzie Method25:53 The Shift to Cash-Based Chiropractic Practices36:07 The Importance of Transparency in Healthcare37:33 Promoting the Value of Chiropractic Care46:23 The Role of Nutrition in Overall Health53:09 The Need for Change in Hospital Food

The Clear Health Clinic : www.clearhealthmedical.com

My Clinicwww.clearhealthmedical.com

Moments, a Course on Decreasing Stress

https://www.clearhealthmedical.com/moments

Podcast Summary

In this conversation, we discuss the concept of mindfulness and its benefits. Mindfulness is moment-to-moment non-judgmental awareness and aims to widen the gap between perception and reaction. We explore the seven attitudes of mindfulness, including beginner's mind, non-judging, acceptance, letting go, trust, patience, gratitude, and generosity. We also cover importance of paying attention to the present moment and using intentional breathing to start a transformative process. Mindfulness has shown to benefit many medical problems including anxiety, depression, ptsd, weight gain, diabetes, and even the big one: cardiovascular disease.

My Clinic: www.clearhealthmedical.com

Virtuous Benefits: https://virtuousbenefits.care

There comes a tired when you’re just tired of it all. The lies, the deception, the mistreatment, and most of all the lack of humanity in healthcare. In todays world a business owner and employee now have a similar question. How do my healthcare costs keep going up, why is it so expensive, and worthless in the first place? I sat down with Neer Patel and Angel Saucedo of Virtuous benefits to discuss this exact question. Their solution has far reaching implications on the financial state of employer and employee’s wallets.

Neer used to be an engineer like me but now spends his time unraveling and providing simple straightforward insurance solutions. Neer helped grow his wifes, Dr. Katriny Ikbal’s, direct primary care practice called DirectMed DPC throughout Central Texas over the past 9 years. These types of practices shield patients from the broken healthcare system.

Angel Saucedo has been a health insurance advisor for over 15 years. He has worked for agencies of all sizes from startups to publicly traded companies. As a published author he has always seen the value in constantly learning and finding creative solutions for his clients. Currently he is the Senior Partner at Virtuous Benefits, an insurance agency that incorporates DPC memberships into ACA compliant health plans that do not have any network restrictions.

Virtuous Benefits has successfully helped many companies of all sizes across the country lower the cost of their health insurance by focusing employee education around DPC and Open Access health plans which have no network restrictions. Virtuous Benefits is truly a full service agency that helps employers of all sizes across the country successfully implement ACA compliant healthcare insurance plans that are affordable, transparent and that provide employees and their families with the best quality DPC care they’ve ever At the same time eliminating their out of pocket costs and reducing the employers health plan costs year over year, sometimes in the millions of dollars.

If I said this was truly groundbreaking, it would be an understatement.

DISCLAIMER

Disclaimer The Clear Health Podcast is for general informational purposes only and does not constitute the practice of medicine, nursing or other professional health care services, including the giving of medical advice, and no doctor/patient relationship is formed. The use of information on this podcast or materials linked from this podcast is at the user’s own risk. The content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Users should not disregard or delay in obtaining medical advice for any medical condition they may have and should seek the assistance of their health care professionals for any such conditions.

My Clinic: https://www.clearhealthmedical.com

Jujitsu is a form of grappling that originated in Japan and was brought to Brazil and America by the Gracie family. It is highly effective in combat and has been adopted by various military and special forces. Healthcare workers can benefit from learning jujitsu as it improves cardiovascular health, muscular strength, endurance, flexibility, coordination, and balance. It also reduces stress, anxiety, and depression, promotes mental discipline, problem-solving, and resilience, and enhances mindfulness and body awareness. Jujitsu provides self-defense skills that can be used to protect oneself and others in healthcare settings.

Chapters

00:00 The Origins and Effectiveness of Jujitsu

02:00 Benefits of Jujitsu for Healthcare Workers

09:51 Self-Defense Skills and Applications in Healthcare Settings

15:55 Promoting Jujitsu Training for Healthcare Workers

Social Media Connections

Instagram: https://www.instagram.com/dr.tom.rountree/

Facebook: https://www.facebook.com/dr.tom.rountree/ 

YouTube: https://www.youtube.com/channel/UChgG7dQU4kX-3RmHrlPGCCQ

YOU SHOULD CONSULT WITH YOUR DOCTOR FIRST BEFORE PURSUING ANY CHANGES TO YOUR HEALTH The Clear Health Podcast is for general informational purposes only and does not constitute the practice of medicine, nursing or other professional health care services, including the giving of medical advice, and no doctor/patient relationship is formed. The use of information on this podcast or materials linked from this podcast is at the user’s own risk. The content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Users should not disregard or delay in obtaining medical advice for any medical condition they may have and should seek the assistance of their health care professionals for any such conditions.

My Clinic: https://www.clearhealthmedical.com Erectile dysfunction (ED) is a common condition that affects around 12 million men in the US, with the risk increasing with age. Male sexual function requires the interaction of vascular, neurologic, hormonal, and psychological systems. ED can be caused by problems in any of these areas. It is important for healthcare providers to approach ED without judgment and to focus on coaching and understanding the patient's needs. ED is linked to multiple other diseases, especially cardiovascular ones, that should be asked about during the visit. Social Media Connections Instagram Facebook YouTube YOU SHOULD CONSULT WITH YOUR DOCTOR FIRST BEFORE PURSUING ANY CHANGES TO YOUR HEALTH The Clear Health Podcast is for general informational purposes only and does not constitute the practice of medicine, nursing or other professional health care services, including the giving of medical advice, and no doctor/patient relationship is formed. The use of information on this podcast or materials linked from this podcast is at the user’s own risk. The content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Users should not disregard or delay in obtaining medical advice for any medical condition they may have and should seek the assistance of their health care professionals for any such conditions.

My Clinic: https://www.clearhealthmedical.com REGISTER FOR AN UPCOMING ESTATE PLANNING WORKSHOP: www.chawlalegal.com Dinesh Chawla shares his journey of breaking away from the corporate legal system and transitioning to estate planning. He discovered Lawyers with Purpose, a national group focused on a client-centric approach and educating the public through workshops. We cover multiple interesting and useful topics including: the significance of powers of attorney for individuals over 18, the need for wills for parents of minor children, and the benefits of trusts in avoiding probate and maintaining control over assets. Listen in for the wild client story involving injury from a fish sandwich. Chapters 00:00 Breaking Away from the Corporate Legal System 02:55 Transitioning to Estate Planning 06:00 The Importance of Proper Estate Planning 08:56 Discovering Lawyers with Purpose 12:58 The Client-Centric Approach 19:59 Educating the Public through Workshops 23:02 The Importance of Powers of Attorney 26:00 Creating Wills for Parents of Minor Children 28:57 Understanding Trusts and Avoiding Probate 33:18 The Risks of Trusts and Beneficiaries 34:06 Creditor Protection and Divorce 36:36 The Importance of Estate Planning 37:32 Preventing Drastic Changes 38:38 Probate Assets and Business Ownership 39:19 Limitations of Beneficiary Designations 42:42 Guardianship and Conservatorship 43:52 The Role of a Guardian 49:39 The Emotional Weight of Guardianships 50:32 The Wild Client Story 57:20 Tailoring Plans to Individual Situations 01:01:03 Workshops and Education Social Media Connections Instagram Facebook YouTube YOU SHOULD CONSULT WITH YOUR DOCTOR FIRST BEFORE PURSUING ANY CHANGES TO YOUR HEALTH The Clear Health Podcast is for general informational purposes only and does not constitute the practice of medicine, nursing or other professional health care services, including the giving of medical advice, and no doctor/patient relationship is formed. The use of information on this podcast or materials linked from this podcast is at the user’s own risk. The content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Users should not disregard or delay in obtaining medical advice for any medical condition they may have and should seek the assistance of their health care professionals for any such conditions.