77 episodes

Join us as we discuss a Range of topics like Athletic Development, Strength and Conditioning, Barefoot Education, Tactical development, Mindset, Cold exposure, Movement and Mobility, Health and wellness, Nutrition, Questioning the Norm and so much more all while in the ice bath!

The Cold Feet Podcast Sean Haber

    • Health & Fitness

Join us as we discuss a Range of topics like Athletic Development, Strength and Conditioning, Barefoot Education, Tactical development, Mindset, Cold exposure, Movement and Mobility, Health and wellness, Nutrition, Questioning the Norm and so much more all while in the ice bath!

    Athletes, Military & Tzachi Israel

    Athletes, Military & Tzachi Israel

    Our non-profit, tzachi Israel is  tax deductable. 

    *What we do:* fund and supply soldiers on the front lines with necessary gear and equipment. 

    We have raised/allocated 150k USD worth of supplies for our soldiers. We have driven over 3000 miles in the past 3 weeks. Ranging from the Lebanon border to gaza, all the way down south and everywhere in between. 
    Additionally, we have delivered to over 60 bases. 

    In order to keep up our operation 💪 we need your help 🙏  please consider making a donation because 100% of the donations go directly to the soldiers and allows them to keep up the fight. 

    Donation page:🔽
    https://secure.cardknox.com/tzachiisraelfund


    Website: 🔽
    https://tzachiisrael.org/en




    Bearfoot Lifting Shoes Code TBSR10
    Earthing Sandal TBSR10 - 10% off. Connect with the earth with this minimalist huarache style sandal. Code "TBSR10"
    Legion Sports Supplements 20% off Haber  Code " Haber"
     
    Barefoot Transition Course
    Support the show

    • 25 min
    The Journey of creating a 100% Recycled Product with Zuzu Sandals.

    The Journey of creating a 100% Recycled Product with Zuzu Sandals.

    Join Tal the founder of Zuzu Sandals as he shares his story of getting injured and finding the wonderful world of barefoot, along his journey, him and his partner Nadav created Zuzu Sandals a Minimalist sandal made out of upcycled car tires!

    You can check them out here and TBSR10 will save you 10%
    https://amutatreut.co.il/






    Bearfoot Lifting Shoes Code TBSR10
    Earthing Sandal TBSR10 - 10% off. Connect with the earth with this minimalist huarache style sandal. Code "TBSR10"
    Legion Sports Supplements 20% off Haber  Code " Haber"
     
    Barefoot Transition Course
    Support the show

    • 43 min
    Advanced recovery techniques with fitsoccerqueen

    Advanced recovery techniques with fitsoccerqueen

    In this one we dive into bringing out the big guns for your performance recovery.

    We speak about hot cold contrast and how to apply it.

    Foam rolling and massage therapy.

    We also discuss the importance of listening to your body to letting it heal.
    Bearfoot Lifting Shoes Code TBSR10
    Earthing Sandal TBSR10 - 10% off. Connect with the earth with this minimalist huarache style sandal. Code "TBSR10"
    Legion Sports Supplements 20% off Haber  Code " Haber"
     
    Barefoot Transition Course
    Support the show

    • 1 hr 25 min
    Barefoot Running & Minimalist Sandals with Josh

    Barefoot Running & Minimalist Sandals with Josh

    Josh is the Founder of Shammasandals.com a sandal company specializing in minimalist running sandals.

    We dive into barefoot running technique and how barefoot affects humanity. 
    Bearfoot Lifting Shoes Code TBSR10
    Earthing Sandal TBSR10 - 10% off. Connect with the earth with this minimalist huarache style sandal. Code "TBSR10"
    Legion Sports Supplements 20% off Haber  Code " Haber"
     
    Barefoot Transition Course
    Support the show

    • 40 min
    Calisthenics Training Vs Weight Training, Training Through Injury, Barefoot Performance

    Calisthenics Training Vs Weight Training, Training Through Injury, Barefoot Performance

    Rene is an absolute master of movement, in today's episode we discuss bodyweight training, gym training, training through injury and so much more.
    Bearfoot Lifting Shoes Code TBSR10
    Earthing Sandal TBSR10 - 10% off. Connect with the earth with this minimalist huarache style sandal. Code "TBSR10"
    Legion Sports Supplements 20% off Haber  Code " Haber"
     
    Barefoot Transition Course
    Support the show

    • 42 min
    Natural Cleats & Barefoot Performance with Code Footwear

    Natural Cleats & Barefoot Performance with Code Footwear

    Chad & Oliver are the founders of Code Footwear, a shoe company that is like no other. They Custom make Minimalist Cleats and shoes designed for your foot instead of the other way around. Code Footwear cleats are like no other as they are based off your foot's unique shape and are designed to help you perform at your very best while still optimizing foot function and not restrict your foot in any way.

    check them out here CODE Footwear (codeftwr.com)



    Bearfoot Lifting Shoes Code TBSR10
    Earthing Sandal TBSR10 - 10% off. Connect with the earth with this minimalist huarache style sandal. Code "TBSR10"
    Legion Sports Supplements 20% off Haber  Code " Haber"
     
    Barefoot Transition Course
    Support the show

    • 1 hr 15 min

Top Podcasts In Health & Fitness

Huberman Lab
Scicomm Media
The School of Greatness
Lewis Howes
ZOE Science & Nutrition
ZOE
On Purpose with Jay Shetty
iHeartPodcasts
Passion Struck with John R. Miles
John R. Miles
Ten Percent Happier with Dan Harris
Ten Percent Happier