The Confident Swinger Podcast Jo Leavitt
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- Health & Fitness
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Jo talks about confidence in the lifestyle, and ways to increase your confidence in and out of the bedroom
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Feeling Uncomfortable in a New Situation
I recently started a new job, and I couldn't help but notice the similarities between being uncomfortable in starting a new job and being uncomfortable in new LS events. So many people REALLY try to avoid feeling uncomfortable, because it's hard. But, LIFE is uncomfortable!
Today, I give you some tips for dealing with uncomfortable situations when you are in them, when you are neck deep in the uncomfortable weeds. AND, I give you some tips for learning to GET comfortable with BEING uncomfortable.
Support the Show.
Old music (80): X Ray Vision by Slynk
New music (episodes 80+): The Heat by Vladimir Ershov
Join the waitlist for the upcoming Get Out of Your Head (& into their bed) program:
Sign Up (theconfidentswinger.com)
Send Jo some panties! Size large or xl; send them to PO Box 294 Strafford, MO 65757
Book a free discovery call and let's talk about working together
The Confident Swinger
Connect with Jo. Email her at jo@theconfidentswinger.com, or connect with her on Facebook Jo Leavitt | Facebook
Check out her website to learn more about Jo and her coaching services:
Home | The Confident Swinger
And become a subscriber to support the show and get awesome perks!
The Confident Swinger | Build Your Confidence & Embrace Your Badassery | Patreon -
The Stalemate of Confidence
Recently, I read a post from a man who had spent a lot of time building up his confidence, only to have it beaten down when someone labeled him as creepy and harassy (my word, not his, or hers). He has since built himself back up, but is still in what he considers the Stalemate of Confidence, where he feels good about himself, but is still unable to approach new people.
I thought this was such an interesting situation, and one that a lot of people find themselves in. Confidence has many layers, and it can be difficult to get past those blocks. Difficult, but definitely doable, and very much worth the effort, and hopefully this episode will help with that.
Support the Show.
Old music (80): X Ray Vision by Slynk
New music (episodes 80+): The Heat by Vladimir Ershov
Join the waitlist for the upcoming Get Out of Your Head (& into their bed) program:
Sign Up (theconfidentswinger.com)
Send Jo some panties! Size large or xl; send them to PO Box 294 Strafford, MO 65757
Book a free discovery call and let's talk about working together
The Confident Swinger
Connect with Jo. Email her at jo@theconfidentswinger.com, or connect with her on Facebook Jo Leavitt | Facebook
Check out her website to learn more about Jo and her coaching services:
Home | The Confident Swinger
And become a subscriber to support the show and get awesome perks!
The Confident Swinger | Build Your Confidence & Embrace Your Badassery | Patreon -
Sexual Performance Anxiety
Chad joins me this week, and even takes the lead as we talk about sexual performance anxiety. It's something that most people struggle with at least occasionally, and it can really get into your head. On this episode, we talk about some ways to deal with the dreaded sexual performance anxiety and give you some tips for getting out of your head.
Support the Show.
Old music (80): X Ray Vision by Slynk
New music (episodes 80+): The Heat by Vladimir Ershov
Join the waitlist for the upcoming Get Out of Your Head (& into their bed) program:
Sign Up (theconfidentswinger.com)
Send Jo some panties! Size large or xl; send them to PO Box 294 Strafford, MO 65757
Book a free discovery call and let's talk about working together
The Confident Swinger
Connect with Jo. Email her at jo@theconfidentswinger.com, or connect with her on Facebook Jo Leavitt | Facebook
Check out her website to learn more about Jo and her coaching services:
Home | The Confident Swinger
And become a subscriber to support the show and get awesome perks!
The Confident Swinger | Build Your Confidence & Embrace Your Badassery | Patreon -
Practicing SELFation
Yeah, so, I was wrong. A couple of weeks ago, I did an episode about why being selfish was a good thing. It was titled, Want to be Confident? Be selfish.
And in theory, yes, my premise was that it is important for you to focus on yourself, and your own needs. And THAT is why being selfish is a good thing. but I was wrong. I was wrong about being selfish being a good thing. Because when you are being selfish, you are really not FULLY committing to yourself and your own needs. You are being self-ISH. And you are never going to be really confident, fulfilled and happy if you DON'T focus fully on yourself and your needs.
So today, I'm talking about why instead of being selfish, it's better to practice SELFation.
Support the Show.
Old music (80): X Ray Vision by Slynk
New music (episodes 80+): The Heat by Vladimir Ershov
Join the waitlist for the upcoming Get Out of Your Head (& into their bed) program:
Sign Up (theconfidentswinger.com)
Send Jo some panties! Size large or xl; send them to PO Box 294 Strafford, MO 65757
Book a free discovery call and let's talk about working together
The Confident Swinger
Connect with Jo. Email her at jo@theconfidentswinger.com, or connect with her on Facebook Jo Leavitt | Facebook
Check out her website to learn more about Jo and her coaching services:
Home | The Confident Swinger
And become a subscriber to support the show and get awesome perks!
The Confident Swinger | Build Your Confidence & Embrace Your Badassery | Patreon -
Setting Goals
In this episode, Jo talks about goal setting and why it's important. And she talks about some goals that she had set, and how some of those have been met.
Support the Show.
Old music (80): X Ray Vision by Slynk
New music (episodes 80+): The Heat by Vladimir Ershov
Join the waitlist for the upcoming Get Out of Your Head (& into their bed) program:
Sign Up (theconfidentswinger.com)
Send Jo some panties! Size large or xl; send them to PO Box 294 Strafford, MO 65757
Book a free discovery call and let's talk about working together
The Confident Swinger
Connect with Jo. Email her at jo@theconfidentswinger.com, or connect with her on Facebook Jo Leavitt | Facebook
Check out her website to learn more about Jo and her coaching services:
Home | The Confident Swinger
And become a subscriber to support the show and get awesome perks!
The Confident Swinger | Build Your Confidence & Embrace Your Badassery | Patreon -
Making LS Friends
One of the things that a lot of people seem to want, and seem to struggle with, is making friends in the LS.
Today, Jo talks about ways to build those deep friendships. And the biggest takeaway is that you need to be a friend to yourself, first.
Support the Show.
Old music (80): X Ray Vision by Slynk
New music (episodes 80+): The Heat by Vladimir Ershov
Join the waitlist for the upcoming Get Out of Your Head (& into their bed) program:
Sign Up (theconfidentswinger.com)
Send Jo some panties! Size large or xl; send them to PO Box 294 Strafford, MO 65757
Book a free discovery call and let's talk about working together
The Confident Swinger
Connect with Jo. Email her at jo@theconfidentswinger.com, or connect with her on Facebook Jo Leavitt | Facebook
Check out her website to learn more about Jo and her coaching services:
Home | The Confident Swinger
And become a subscriber to support the show and get awesome perks!
The Confident Swinger | Build Your Confidence & Embrace Your Badassery | Patreon
Customer Reviews
You can tell Jo really cares
Jo’s warm, sincere, honest advice about how to get out of your own head is applicable to all areas of life. She will challenge your perceptions and gently nudge you out of your comfort zones to places where real growth can happen. I look forward to listening every week.
Great advice for everyone, swinger or not.
Jo gives great personal development advice for everyone, regardless of being a swinger or lifestyler. Great audio quality and speaking clarity. Jo is both serious and funny. I just started listening two weeks ago and have been binging to catch up. I’m nearly there.
Love love love
I absolutely love this podcast ! I haven’t came across one episode I did not like ! Jo is freaking amazing !