39 episodes
The Cope Notes Podcast w/ Johnny Crowder MHNR Network, LLC
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- Health & Fitness
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5.0 • 139 Ratings
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Suicide/abuse survivor Johnny Crowder uses humor and transparency to explore how everyday people cope with the constant chaos of everyday life. From mental and emotional health to the common misconceptions we have about others, this stigma-busting show sheds new light on the stress and glory of the human condition.
To learn more about Cope Notes and try it out for yourself, visit copenotes.com.
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Book Fairs & Dumpster Fires w/ Dustin Belt
Johnny sits down with Dustin Belt (guitarist of Big Time Rush, Metro Station, & Heffron Drive, creator of Broglie Box) in Los Angeles, CA to explore some of the pressures that come along with recognizing your defense mechanisms, identifying the root of your pre-show jitters, and using your platform to spark meaningful conversations.
To learn more about Cope Notes and try it out for yourself, text COPE to 33222 or visit copenotes.com -
Minty Toothpaste & Squiggly Lines w/ Melissa Cross
Johnny sits down with Melissa Cross (vocal coach, creator of The Zen of Screaming) in rural TX to explore some of the pressures that come along with resisting the urge to overthink the present moment, using your authentic voice to express yourself, and defeating your self-defeating prophecies.
To learn more about Cope Notes and try it out for yourself, text COPE to 33222 or visit copenotes.com -
Fasted Cardio & Victimless Crimes w/ Austin Archey
Johnny sits down with Austin Archey (drummer of Lorna Shore) in Edison, NJ to explore some of the pressures that come along with finding new confidence in sobriety, believing in your dreams more than your current circumstances, and learning to want to love yourself.
To learn more about Cope Notes and try it out for yourself, text COPE to 33222 or visit copenotes.com -
Lazy Bandmates & Game Day Mojo w/ Meredith Henderson
Johnny sits down with Meredith Henderson (drummer of VCTMS) in Chicago, IL to explore some of the pressures that come along with letting go of grudges, leveraging creativity as a source of confidence, and finding the strength to speak up to the people who put you down.
To learn more about Cope Notes and try it out for yourself, text COPE to 33222 or visit copenotes.com -
Warped Tour Hats & Pho Noodle Soup w/ Garrett Russell
Johnny sits down with Garrett Russell (vocalist of Silent Planet) in southern CA to explore some of the pressures that come along with handling disappointment when our hopes are dashed, discussing hardship when it feels a little too fresh to discuss, and escaping a mental hospital in a foreign country.
To learn more about Cope Notes and try it out for yourself, text COPE to 33222 or visit copenotes.com -
Spyro the Dragon & Gabagool w/ Tim Goergen & Nikki Simpson
Johnny sits down with Tim Goergen (ex-vocalist of Within the Ruins) and Nikki Simpson (tattoo artist & host of Ink Master Angels) in New York City to explore some of the pressures that come along with avoiding codependent patterns in a healthy relationship, finding new sources of creativity and happiness when the unexpected happens, and starting their own tattoo shop (EverBlack Tattoo Studio) moments before it's shut down by a global pandemic.
To learn more about Cope Notes and try it out for yourself, text COPE to 33222 or visit copenotes.com
Customer Reviews
Amazing!
Need more genuine podcasts regarding mental health! Would recommend to anyone!!
Highly recommend!
Johnny is an excellent mental health educator and advocate. Highly recommend!
Love this!
Love this show! Can we have an update on Jarred Nicolaou? Is he still into California rolls and graphing paper?!