39 episodes

Suicide/abuse survivor Johnny Crowder uses humor and transparency to explore how everyday people cope with the constant chaos of everyday life. From mental and emotional health to the common misconceptions we have about others, this stigma-busting show sheds new light on the stress and glory of the human condition.

To learn more about Cope Notes and try it out for yourself, text COPE to 33222 or visit copenotes.com

The Cope Notes Podcast w/ Johnny Crowder MHNR Network, LLC

    • Health & Fitness
    • 5.0 • 120 Ratings

Suicide/abuse survivor Johnny Crowder uses humor and transparency to explore how everyday people cope with the constant chaos of everyday life. From mental and emotional health to the common misconceptions we have about others, this stigma-busting show sheds new light on the stress and glory of the human condition.

To learn more about Cope Notes and try it out for yourself, text COPE to 33222 or visit copenotes.com

    Book Fairs & Dumpster Fires w/ Dustin Belt

    Book Fairs & Dumpster Fires w/ Dustin Belt

    Johnny sits down with Dustin Belt (guitarist of Big Time Rush, Metro Station, & Heffron Drive, creator of Broglie Box) in Los Angeles, CA to explore some of the pressures that come along with recognizing your defense mechanisms, identifying the root of your pre-show jitters, and using your platform to spark meaningful conversations.

    To learn more about Cope Notes and try it out for yourself, text COPE to 33222 or visit copenotes.com

    • 37 min
    Minty Toothpaste & Squiggly Lines w/ Melissa Cross

    Minty Toothpaste & Squiggly Lines w/ Melissa Cross

    Johnny sits down with Melissa Cross (vocal coach, creator of The Zen of Screaming) in rural TX to explore some of the pressures that come along with resisting the urge to overthink the present moment, using your authentic voice to express yourself, and defeating your self-defeating prophecies.

    To learn more about Cope Notes and try it out for yourself, text COPE to 33222 or visit copenotes.com

    • 51 min
    Fasted Cardio & Victimless Crimes w/ Austin Archey

    Fasted Cardio & Victimless Crimes w/ Austin Archey

    Johnny sits down with Austin Archey (drummer of Lorna Shore) in Edison, NJ to explore some of the pressures that come along with finding new confidence in sobriety, believing in your dreams more than your current circumstances, and learning to want to love yourself.

    To learn more about Cope Notes and try it out for yourself, text COPE to 33222 or visit copenotes.com

    • 49 min
    Lazy Bandmates & Game Day Mojo w/ Meredith Henderson

    Lazy Bandmates & Game Day Mojo w/ Meredith Henderson

    Johnny sits down with Meredith Henderson (drummer of VCTMS) in Chicago, IL to explore some of the pressures that come along with letting go of grudges, leveraging creativity as a source of confidence, and finding the strength to speak up to the people who put you down.

    To learn more about Cope Notes and try it out for yourself, text COPE to 33222 or visit copenotes.com

    • 50 min
    Warped Tour Hats & Pho Noodle Soup w/ Garrett Russell

    Warped Tour Hats & Pho Noodle Soup w/ Garrett Russell

    Johnny sits down with Garrett Russell (vocalist of Silent Planet) in southern CA to explore some of the pressures that come along with handling disappointment when our hopes are dashed, discussing hardship when it feels a little too fresh to discuss, and escaping a mental hospital in a foreign country.

    To learn more about Cope Notes and try it out for yourself, text COPE to 33222 or visit copenotes.com

    • 48 min
    Spyro the Dragon & Gabagool w/ Tim Goergen & Nikki Simpson

    Spyro the Dragon & Gabagool w/ Tim Goergen & Nikki Simpson

    Johnny sits down with Tim Goergen (ex-vocalist of Within the Ruins) and Nikki Simpson (tattoo artist & host of Ink Master Angels) in New York City to explore some of the pressures that come along with avoiding codependent patterns in a healthy relationship, finding new sources of creativity and happiness when the unexpected happens, and starting their own tattoo shop (EverBlack Tattoo Studio) moments before it's shut down by a global pandemic.

    To learn more about Cope Notes and try it out for yourself, text COPE to 33222 or visit copenotes.com

    • 52 min

Customer Reviews

5.0 out of 5
120 Ratings

120 Ratings

Julzzzz8802 ,

Yes!!!

A wonderful podcast by someone who truly understands mental health and the journey of trauma recovery

EJill1972 ,

Breaking the stigmas.

I love Johnny’s passion for breaking stigmas around mental illness. His interest in telling stories and helping people is both inspiring and infectious.

vh1026 ,

Good stuff Johnny & Dustin

Yes podcasts should be positive and not negative.

Love COPE NOTES

You are killing it Johnny

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