The Crazy Confidence Podcast Nicki Wilson

Nicki talks with author, Sarah Nelson, about her new devotional book, "A Perfect Storm: Devotions During a Crisis".

In this episode, Nicki talks about root causes of body dissatisfaction. Sometimes, it is simply a previously held beauty standard that we have seen in print or on-screen and taken it on as our standard. Sometimes, it goes deeper- like things your mom has told you about your body. Additionally, in this episode, Nicki asksContinue reading "Episode 10: Identifying Root Causes of Your Body Dissatisfaction"

In this episode, Nicki talks about boys and their body image. In a day when we are making tremendous strides in body acceptance education, it is true that often times boys get overlooked. Boys can definitely struggle with body image and Nicki shares some things to be aware of as we are speaking to youngContinue reading "Episode 9: Boys and Body Image"

In this episode, Nicki talks to Ashley Pardo, a professional chef turned online business coach to introverted female entrepreneurs. Ashley talks about her disordered relationship with food and her body and the interesting path that lead her to making peace with both. If you want more information on Ashley Pardo and how to work withContinue reading "Episode 8: Finding Peace With Your Body After Disordered Eating with Ashley Pardo"

In this episode, Nicki talks to Sandra Stoughton about how to change the narrative around fat meaning you are a failure. They talk about how fatphobia has affected Sandra in various different ways throughout her life and how she has learned to make peace with her body and pursue her passion for fitness! You canContinue reading "Episode 7: Fat Does Not Equal Failure with Sandra Stoughton"

This this episode, Nicki breaks down the 10 pillars of Intuitive Eating and debunks some myths that usually surround IE. One important note is that this is all found in the book Intuitive Eating by Evelyn Tribole and Elyse Resch. This book was pivotal in Nicki’s relationship with food and her body. Additionally, there isContinue reading "Episode 6: 10 Principles of Intuitive Eating"