16 episodes

From super morbidly obese to losing and keeping off over 400 pounds! After a lifetime of failed weight-loss attempts hear how Dr. Daryll transformed her body and her mind. Dr. Daryll was able to shed both physical and emotional weight. Now she coaches women who have a significant amount of UNWANTED weight to LOSE it, KEEP it off, BREAK FREE from guilt and shame, CREATE their own beauty standards, & FEEL absolutely amazing about themselves during their TRANSFORMATION!

The Cute Curvy Confident Life Dr. Daryll

    • Health & Fitness
    • 5.0 • 2 Ratings

From super morbidly obese to losing and keeping off over 400 pounds! After a lifetime of failed weight-loss attempts hear how Dr. Daryll transformed her body and her mind. Dr. Daryll was able to shed both physical and emotional weight. Now she coaches women who have a significant amount of UNWANTED weight to LOSE it, KEEP it off, BREAK FREE from guilt and shame, CREATE their own beauty standards, & FEEL absolutely amazing about themselves during their TRANSFORMATION!

    See It & Achieve It! - Your weight Loss is Just A Thought Away

    See It & Achieve It! - Your weight Loss is Just A Thought Away

    Visualization and meditation are your VIP tickets to not just weight loss but an extraordinary life transformation. By creating a mental blueprint through visualization, you prepare your subconscious mind for the weight loss journey ahead, making your goals feel not just possible, but inevitable. Meditation steps in as your emotional grounding practice, keeping you centered, focused, and far removed from negative self-talk or temptations. When these two powerful techniques join forces, you're...

    • 26 min
    Spilling the Tea -The Heavy to Healthy Framework

    Spilling the Tea -The Heavy to Healthy Framework

    Dr. Daryll is transforming the weight of the world into fierce confidence. In this episode she is spilling the tea on what's going down at her Heavy to Healthy: Significant Weight Loss Masterclass being held in Columbia, MD on November 5, 2023. SHe's sharing the four pillars of the framework she developed to help her lose and keep off over 400 pounds. This isn’t just about shedding pounds; it’s about shedding limiting beliefs!Thank you for listening. Follow Dr. Daryll on Facebook, Instagram, ...

    • 36 min
    Why Focusing on Weight Loss Won't Help You to Lose Weight

    Why Focusing on Weight Loss Won't Help You to Lose Weight

    If you're ONLY zeroed in on the scale, you're missing out on the whole vibrant dance of holistic well-being. Think about it—your journey isn't just about shedding pounds; it's about shedding old beliefs, negative self-talk, and anything that weighs down your spirit. The goal is to feel good inside and out, and let me tell you, hunty, that's not just about numbers on a scale. It's about the mindset, the self-love, and the fabulous confidence that comes with it. Grab a seat and listen to Dr. Da...

    • 28 min
    Wellness Over Weight Loss

    Wellness Over Weight Loss

    In this episode, Dr. Daryll provides strategies to shift your mindset from Weight Loss to Wellness.Thank you for listening. Follow Dr. Daryll on Facebook, Instagram, TikTok, YouTube, and LinkedIn.If you are looking for a place, a safe space. Join the Cute Curvy Confident Crew. Our free group helps women who have struggled for a long time with weight, self-doubt, confidence, and daily self-disappointment. Come join the sisterhood today!

    • 22 min
    Transitioning to Plant-Based Eating

    Transitioning to Plant-Based Eating

    "Struggling to shed those extra pounds? Tired of diets that leave you feeling unsatisfied? Join Dr. Daryll, the weight loss guru and lifestyle alchemist, as she brings you into the world of plant-based living. Whether you've got 100 pounds to lose or just want to get your glow on, she has the techniques on how to make this journey tasty, soulful, and—above all—doable. We're talking Meatless Mondays that become a lifestyle, snacks that are both scrumptious and smart, and emotional nourishment ...

    • 30 min
    Countdown to 2024!

    Countdown to 2024!

    Dr. Daryll talks about why it is important to start making the changes you want to see in your life right now and not wait for the new year. Don't wait until January 1st, 2024 to become who you were meant to be. Check out the plan Dr. Daryll has to help you be ready for 2024.Thank you for listening. Follow Dr. Daryll on Facebook, Instagram, TikTok, YouTube, and LinkedIn.If you are looking for a place, a safe space. Join the Cute Curvy Confident Crew. Our free group helps women who have strugg...

    • 20 min

Customer Reviews

5.0 out of 5
2 Ratings

2 Ratings

Top Podcasts In Health & Fitness

On Purpose with Jay Shetty
iHeartPodcasts
Huberman Lab
Scicomm Media
The School of Greatness
Lewis Howes
Passion Struck with John R. Miles
John R. Miles
Uncared For
Lemonada Media
Nothing much happens: bedtime stories to help you sleep
iHeartPodcasts