The Dietitionist Sam Marasek

Jess and I met at CPSDA's Advanced Practice Workshop and spent part of the weekend talking mom life, endurance sport and the story behind her running 40 miles on her 40th birthday!

An Ironman Finisher and Boston Marathon Qualifier, Jess shares she didn't dive into endurance sports until her mid-20s.

Did I mention she is also a professor and sports dietitian at Ohio University? If you'd like to connect with Jess, you can find her at fuelwhatyoulove.com!

An authentic conversation and deeper exploration of

females in collegiate athletics is what you'll find in this episode.

Join Emily and I as we provide a behind-the-scenes look into females in NCAA sports, and how she is helping women change the narrative to promote optimal health and wellbeing!

You can find Emily @knight_fit and at www.knightfitfast.com

Calling all my Queen City mamacitas! Alex Morgan, a true 'Jane of all trades' and her husband, Anderson, are actively creating a state-of-the-art family friendly wellness cafe, located in the heart of Cincinnati.

A University of Cincinnati DAAP graduate, Alex previously represented iconic brands such as Free People and Fossil, before launching her own business. Bringing daydreams and ideas to life is nothing new for her, but when she became a mom, her objective evolved: cultivate workplace happiness for adults with young children. Finding the balance between work and parenting is no easy feat; enter Chasing Cali Collective - a space to enjoy coffee + take a motherhood workshop + book a self-care appointment + get some work done + meet with friends.

Alex is on a mission to equip and empower working moms, through creating community and accountability. Sign me up, right?! You can learn more and connect @chasingcali_collective @chasingcali_life or www.chasingcali.com

Marc and I met at the iconic Cincinnati running specialty store Bob Roncker's Running Spot, over a decade ago. Fast forward and Marc has completed numerous ultramarathons since then. Currently, he is training for his first ever 100k (spoiler alert: he's completed a 100 miler, three to be exact, but in typical ultra runner fashion, he neglected the logical progression of distances). Tune in to hear part of his story, his experience at Western States 100 and him gush about his other half! P.S. you can find him on the 'gram @tieflie

What a rad opportunity to chat with one of Cincinnati's own. Bennett Turan, a Mariemont High School Alum and current Xavier student-athlete shares an inside peek at what it takes to go from good to great; could it be the Skyline cheese coneys?

His ability to excel and bring others along for the journey is inspiring. Hint hint: here is your holiday, feel-good podcast episode :) Happy listening and cheers, y'all.

Join @thedietitionist as I shoot the breeze with @haydengold1! Quite a bit has changed in the last decade in regards to college athletics. NIL deals, social media, access to student-athletes, recruiting rules and regulations, etc. If you wanna know what it is really like being a D1 athlete in 2023, this is the episode for you. To learn more about NIL policies, check out @ncaa and specific institution compliance department rules, 98strong, CleanKonnect, Dreamfield, Opendorse and Inflcr.



Happy listening and cheers, y'all!