1 episode
The Divorce Confidante - divorce and life make-over for women over 40 Joy Bartholomew - divorce and life coach
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- Education
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5.0 • 41 Ratings
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Divorce is a pivotal time, and if you're going through the process, you know how hard it can be. But you can do it better, faster and with less stress and overhwelm. Are you ready to get-through and heal-through your divorce? Then this is the podcast for you to learn what you need to know so you can start becoming the next version of yourself in your post-divorce chapter.The Divorce Confidante Podcast is a place for women navigating divorce and reclaiming their freedom. A faith-filled community for single moms and empty nesters to get support and resources. From communication to custody. From child support to confidence. We talk about all of the things you struggle with in this season: financial freedom, stability for you and your kids, dating, overwhelm, self-care, and so much more. You are more resilient than you think! And you are ready for the life make-over that will build the confidence, self-trust, and independence you are craving. You were not meant to do life alone, so let’s grab a latte or rose and let’s do this together. Joy Bartholomew is a divorce and life coach ready to help you make the transition through divorce and transformation into your new life.Contact: divorceconfidante@gmail.com Website: www.divorce-confidante.com IG: www.instagram.com/divorce_confidante
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Ep 82: Cultivating Coziness In Your Life
When you're going through a difficult period, recovering from a trauma, dealing with separation or divorce, or healing from grief, there's a natural instinct to close in and go into a hibernation mode, where you feel comforted and safe. This can bring you such peace and calm.
There is a level of coziness we want to experience during this time of healing or a time when you need to recharge your batteries and find a space just for yourself. It's an opportunity to practice what the Danish call "hygge". (HOO-guh)
It's creating that atmosphere that works for YOU in your new life after divorce. It's what makes you feel cozy and what brings you happiness.
In today's episode, Joy talks about 4 steps to creating a cozy retreat of your own, including your environment, your mood, your friendships and your thankfulness.
And this coziness is focused on the home, but what if you could take it out into other areas of your life? How would you feel taking it on the road and into your workplace?
Referenced Materials:
Episode 66: Create an Evening Routine to sleep better naturally
FREE Sleep workbook Download:
Meik Wiking: Little Book of Hygge
Work with Joy:
Discount Code: Cultivate
20% off private 1:1 coaching for 10 sessions
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Book a FREE Consultation Call to learn more.
Connect with Joy at The Divorce Confidante:
To find out more about working with a divorce coach and learning to heal and recover after divorce, connect at The Divorce Confidante website and book a free strategy call:
www.divorce-confidante.com
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Find additional resources from Joy and other authors in the No-Problem Parenting book, available on Amazon.
Check out Joy's Amazon recommendations at The Divorce Confidante Shop
Everything from books to journaling, yoga to mom's must-haves, and so much more.
Customer Reviews
So honest and helpful!
I love how Joy brings so much honesty and authenticity to each episode - along with sharing her real-life lessons and advice that are all so helpful, no matter what your life stage or relationship status is. Such a super enlightening and hope-giving podcast that encourages you to thrive, wherever you are!
Wish I had this!!
I love the work you do and wish I had it when I went through my divorce. Keep doing great things.
Helpful resource! 👏👏
Going through a divorce can be such a tough (and quite painful) season to navigate. Really cool to see this resource available for people! Thanks for all you are doing! ❤️