39 episodes

The Ego Project Podcast, hosted by therapist Cristine Seidell and author Lisa Heidle, is where we do the perfectly-imperfect work of healing our ego wounds. Through unscripted and unedited conversations with thought-leaders, therapists, spiritualists, and creatives, The Ego Project explores how ego wounding and healing impacts our lives. 

The Ego Project Cristine Seidell and Lisa Heidle

    • Health & Fitness
    • 5.0 • 1 Rating

The Ego Project Podcast, hosted by therapist Cristine Seidell and author Lisa Heidle, is where we do the perfectly-imperfect work of healing our ego wounds. Through unscripted and unedited conversations with thought-leaders, therapists, spiritualists, and creatives, The Ego Project explores how ego wounding and healing impacts our lives. 

    Candis Fox on The Ego and Money

    Candis Fox on The Ego and Money

    Candis Fox, Financial Wellness and Career Coach & Diversity Consultant, joins The Ego Project Podcast  to discuss The Ego and Money.

    Candis has combined her 10+ years in cognitive science & education with her 30+ years in unconscious transformational practices to create a breakthrough new system for transforming the way you make, spend, invest, and manage money and improve the important relationships in your life.

    Learn more about Candis Fox:
    Candis Fox Services and Free Resources
    Follow Candis on Instagram
    Schedule a Free 30-Minute Consultation with Candis

    Subscribe to Candis's Substack Newsletter on Money, Power, & Intimacy 

    About The Ego Project:

    The Ego Project is where we do the perfectly-imperfect work of healing our ego wounds and creating fulfilling lives. Hosted by therapist Cristine Seidell and author Lisa Heidle, The Ego Project explores ego wounding and healing. Special guests join the conversation and share their ego healing journeys. Let's keep going and growing...together!

    Cristine Seidell is a Therapist and the Academy Director of Rise Therapy Center in Roswell, Georgia. 
    www.risetherapycenter.com

    Lisa Heidle is an author, solopreneur, and digital nomad. 
    www.lisaheidle.com

    Disclaimer:
    The Ego Project is for entertainment, educational, and informational purposes only. The opinions shared should not be considered  psychological or medical treatment. If you are experiencing a mental health emergency, please seek professional help or call 911.
    Thank you for listening! Learn more about The Ego Project on our website. Follow us on Instagram and TikTok!

    • 1 hr 1 min
    Deep Dive into Attachment Patterns

    Deep Dive into Attachment Patterns

    The Ego Project, hosted by therapist Cristine Seidell and author Lisa Heidle, takes a deep dive into Attachment Patterns. Cristine and Lisa discuss their own attachment patterns and how they work to heal their attachment pattern wounds.

    The hosts share the recent attachment conversations they've had on the podcast/videocast with therapist @joymalek8939 and therapist and author Eli Harwood @attachmentnerd

    Listen to Joy Malek on Couples and Attachment Strategies

    Listen to Eli Harwood on Parenting and Attachment Patterns

    More Resources for Attachment Healing:

    Use Code TEP10 for 10% off Joy Malek PodCourse
    "From Heartache to Connection: 6 Strategies for Growing Secure Attachment"

    Buy "Securely Attached" by Eli Harwood:


    About The Ego Project:

    The Ego Project is where we do the perfectly-imperfect work of healing our ego wounds and creating fulfilling lives. Hosted by therapist Cristine Seidell and author Lisa Heidle, The Ego Project explores ego wounding and healing. Special guests join the conversation and share their ego healing journeys. Let's keep going and growing...together!

    Cristine Seidell is a Therapist and the Academy Director of Rise Therapy Center in Roswell, Georgia.
    https://www.risetherapycenter.com/

    Lisa Heidle is an author, solopreneur, and digital nomad.
    https://www.lisaheidle.com/

    Disclaimer:
    The Ego Project is for entertainment, educational, and informational purposes only. The opinions shared should not be considered  psychological or medical treatment. If you are experiencing a mental health emergency, please seek professional help or call 911. By watching The Ego Project videos and/or listening to The Ego Project podcast, you agree to abide by the YouTube Terms of Use.
    Thank you for listening! Learn more about The Ego Project on our website. Follow us on Instagram and TikTok!

    • 52 min
    Eli Harwood on Parenting & Attachment Patterns

    Eli Harwood on Parenting & Attachment Patterns

    Therapist and author Eli Harwood joins  @theegoproject to discuss Parenting and Attachment Patterns. 

    Eli, also known as  @attachmentnerd , is a licensed therapist, author, and educator who has more than 17 years of experience helping people process relational traumas and develop secure attachment relationships with their children and partners.

    Learn about Eli Harwood:
    Eli's Website
    Instagram: www.instagram.com/attachmentnerd
    Buy Securely Attached by Eli Harwood

    About The Ego Project:

    The Ego Project is where we do the perfectly-imperfect work of healing our ego wounds and creating fulfilling lives. Hosted by therapist Cristine Seidell and author Lisa Heidle, The Ego Project explores ego wounding and healing. Special guests join the conversation and share their ego healing journeys. Let's keep going and growing...together!

    Cristine Seidell is a Therapist and the Academy Director of Rise Therapy Center in Roswell, Georgia.

    Lisa Heidle is an author, solopreneur, and digital nomad. 

    Disclaimer:
    The Ego Project is for entertainment, educational, and informational purposes only. The opinions shared should not be considered  psychological or medical treatment. If you are experiencing a mental health emergency, please seek professional help or call 911. By watching The Ego Project videos and/or listening to The Ego Project podcast, you agree to abide by the YouTube Terms of Use.
    Thank you for listening! Learn more about The Ego Project on our website. Follow us on Instagram and TikTok!

    • 49 min
    Therapist John Sovec on Supporting LGBTQIA+ Kids

    Therapist John Sovec on Supporting LGBTQIA+ Kids

    Therapist John Sovec joins The Ego Project to discuss how to support LGBTQIA+ kids through the coming out process and beyond.

    John Sovec is a therapist and coach in Pasadena, California who specializes in working with LGBTQIA+ youth and their families during the coming out process. He is the author of “Out: A Parent's Guide to Supporting Your LGBTQIA+ Kid Through Coming Out and Beyond” and is a nationally recognized expert on creating affirmative support for LGBTQIA+ youth.

    More about John:
    John Sovec Website
    Buy the Book: Out: A Parent's Guide to Supporting Your LGBTQIA+ Kid Through Coming Out and Beyond

    LGBTQIA+ Resources:
    PFLAG
    GLSEN
    HUMAN RIGHTS CAMPAIGN
    GLAAD

    About The Ego Project:

    The Ego Project is where we do the perfectly-imperfect work of healing our ego wounds and creating fulfilling lives. Hosted by therapist Cristine Seidell and author Lisa Heidle, The Ego Project explores ego wounding and healing. Special guests join the conversation and share their ego healing journeys. Let's keep going and growing...together!

    Cristine Seidell is a Therapist and the Academy Director of Rise Therapy Center in Roswell, Georgia.

    Lisa Heidle is an author, solopreneur, and digital nomad. 


    Disclaimer:
    The Ego Project is for entertainment, educational, and informational purposes only. The opinions shared should not be considered  psychological or medical treatment. If you are experiencing a mental health emergency, please seek professional help or call 911. 
    Thank you for listening! Learn more about The Ego Project on our website. Follow us on Instagram and TikTok!

    • 44 min
    Joy Malek on Couples & Attachment Strategies

    Joy Malek on Couples & Attachment Strategies

    Therapist Joy Malek joins @theegoproject to explain couples and anxious and avoidant attachment strategies.

    Use code TEP10 to receive 10% OFF Joy's PodCourse:
    From Heartache to Connection: 6 Strategies for Growing Secure Attachment


    In this episode of The Ego Project, we discuss:
    - Anxious Attachment
    - Avoidant Attachment
    - What Secure Attachment looks like in a relationship
    - Strategies for Growing Secure Attachment

    About Joy Malek:
    Website
    Instagram
    LinkedIn

    About The Ego Project:

    The Ego Project, hosted by therapist Cristine Seidell and author Lisa Heidle, is where we do the perfectly-imperfect work of healing our ego wounds. Through unscripted and unedited conversations with thought-leaders, therapists, spiritualists, and creatives, The Ego Project explores how ego wounding and healing impacts our lives.

    -Cristine Seidell is a Therapist and the Academy Director of Rise Therapy Center in Roswell, Georgia.
    Learn more about Cristine:
    www.intuitivecristine.com
    www.risetherapycenter.com

    -Lisa Heidle is an author, online business collaborator & consultant, and traveler.
    Learn more about Lisa: www.lisaheidle.com

    Disclaimer: 

    The Ego Project is for entertainment, educational, and informational purposes only. The opinions shared should not be considered psychological or medical treatment. If you are experiencing a mental health emergency, please seek professional help or call 911.


    Thank you for listening! Learn more about The Ego Project on our website. Follow us on Instagram and TikTok!

    • 1 hr 2 min
    iScry with Steph on Art and Scrying

    iScry with Steph on Art and Scrying

    Steph Zagorski from iScry with Steph joins The Ego Project to discuss  art, scrying, and intuition.

    Visit The Ego Project Website to view the original ink blots created by Steph for Cristine and Lisa.

    Topics include:

    -What is scrying
    -Steph's introduction to the metaphysical
    -The ego work Steph has done as a scrier and tarot reader
    -The intersection of art and the metaphysical
    -The Ego Project inkblot
    -Advice for those wanting to explore their artistic and extrasensory gifts

    Artist and intuitive since childhood, and growing up with a psychic medium mother, Steph Zagorski has always considered the "paranormal" as normal. Steph's art work focuses around empathic expressionism. Utilizing ink blots to act as a visual vessel to activate the abstract mind and awaken one's ancient awareness. She believes that the interaction with scrying leads to intellectual and intuitive insights and inspirations that not only serve, but strengthen one's psyche and psychic senses.

    Learn more about Steph:
    Website
    YouTube
    Instagram
    iScry Merchandise
    Ghost Tube

    Joy Malek PodCourse:
    From Heartache to Connection: 6 Strategies for Growing Secure Attachment
    Discount Code: TEP10

    About The Ego Project:

    The Ego Project, hosted by therapist Cristine Seidell-Holland and author Lisa Heidle, is where we do the perfectly-imperfect work of healing our ego wounds. Through unscripted and unedited conversations with thought-leaders, therapists, spiritualists, and creatives, The Ego Project explores how ego wounding and healing impacts our lives.

    -Cristine Seidell is a Therapist and the Academy Director of Rise Therapy Center in Roswell, Georgia.
    Learn more about Cristine
    www.risetherapycenter.com

    -Lisa Heidle is an author, online business collaborator & consultant, and traveler.
    Learn more about Lisa

    Disclaimer: 

    The Ego Project is for entertainment, educational, and informational purposes only. The opinions shared should not be considered psychological or medical treatment. If you are experiencing a mental health emergency, please seek professional help or call 911. 
    Thank you for listening! Learn more about The Ego Project on our website. Follow us on Instagram and TikTok!

    • 1 hr 7 min

Customer Reviews

5.0 out of 5
1 Rating

1 Rating

pstravelstories ,

Soup for the soul and ears

After listening to the Ego Project’s podcast episode on cultural identity, I felt creatively inspired by their guest- Dr. Batson. At the same time, I could also relate as a multicultural woman of color living across multiple countries and regions in the US. This was such an interesting and insightful episode.

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