66 episodes

The Energy Fix is a podcast dedicated to help you balance your energetic body by diving deep into the sweet world of all things health and spirituality.

Everything is energy! And in this podcast we explore how energy imbalances can show up in so many ways — body aches and pains, emotional imbalances, illnesses, allergies, fatigue, just to name a few. We cover topics like nutrition, body movement, mindset shifting, brain rewiring, spirituality, emotional release, energy balancing, personal empowerment, your lifestyle choices, and so much more! This is a blend of solo episodes and interviews.

Pushing the boundaries. Thinking outside the box. Enhancing your health is a REAL way. That's what you get here at The Energy Fix.

The Energy Fix Tansy Rodgers

    • Health & Fitness
    • 5.0 • 8 Ratings

The Energy Fix is a podcast dedicated to help you balance your energetic body by diving deep into the sweet world of all things health and spirituality.

Everything is energy! And in this podcast we explore how energy imbalances can show up in so many ways — body aches and pains, emotional imbalances, illnesses, allergies, fatigue, just to name a few. We cover topics like nutrition, body movement, mindset shifting, brain rewiring, spirituality, emotional release, energy balancing, personal empowerment, your lifestyle choices, and so much more! This is a blend of solo episodes and interviews.

Pushing the boundaries. Thinking outside the box. Enhancing your health is a REAL way. That's what you get here at The Energy Fix.

    Hidden Influences: How Your Subconscious Shapes Health and Vitality with Dr. Lise Janelle

    Hidden Influences: How Your Subconscious Shapes Health and Vitality with Dr. Lise Janelle

    Episode title:​ Hidden Influences: How Your Subconscious Shapes Health and Vitality with Dr. Lise Janelle

    Episode summary introduction:​ 

    Get ready for a truly captivating episode of the Energy Fix podcast, where Tansy sits down with the amazing Dr. Lise Janelle. This conversation goes deep, uncovering how to smash through those sneaky subconscious blocks that hold you back from health and success. Dr. Lise is not only sharing her own riveting story but also dishing out life-changing advice on how to unlock your full potential.

    Ever heard of the Heart Freedom Method? Well, Dr. Lise is about to blow your mind with this game-changing approach she's perfected to bust through those pesky limiting beliefs. She's living proof of what's possible, drawing on her own journey filled with athletic victories and her evolution in the professional world. Janelle’s message is crystal clear: staying true to your heart, owning your dreams, and flipping every hurdle into a stepping stone can lead to unimaginable growth.

    Disclaimer: The information in this episode is for entertainment purposes only and does not substitute for professional medical advice. This is not meant to advise, diagnose, or treat. Consult a medical professional or healthcare provider if needed.

    Key Takeaways:


    Dr. Lise Janelle's lifelong mission is to help individuals connect deeply with their hearts to optimize their lives.
    The discussion delves into overcoming internal resistance, the power of subliminal beliefs, and the journey to self-actualization.
    Dr. Janelle introduces the Heart Freedom Method, which addresses and dispels subconscious blockers to personal success.
    Through personal anecdotes, Dr. Janelle illustrates the lessons learned from embracing both support and challenges.
    The upcoming book "Unstuck," co-authored with Jack Canfield, is set to deepen readers' understanding of the Heart Freedom Method.

    Get To Know Dr. Lise Janelle: 

    Dr. Lise Janelle is a renowned growth accelerator coach who empowers her clients with her groundbreaking Heart Freedom Method, facilitating rapid transformation by dismantling subconscious barriers to success. She’s been featured in many radio and TV interviews including CBC News and CTV’s Canada AM, she shares insights on overcoming inner resistance. A former championship rower and pioneer in women's Ice Canoeing, Lise embraces outdoor challenges like scaling Kilimanjaro and La Haute Route in Switzerland. Her journey from a top 10% earner as a chiropractor to coaching showcases unwavering commitment to personal growth. Founder of the Centre for Heart Living in Toronto, she authored "Conversations with the Heart," a guide to help the reader live a truly successful life. A member of the exclusive Transformational Leadership Council, Lise connects with leaders, leaving an indelible mark on personal development. Her story reflects resilience, passion, and an enduring dedication to guiding others toward their full potential. Dr. Lise is working on her upcoming book, "Unstuck" with Co-author Jack Canfield, to be released in Late 2024.

    Links Mentioned In The Show:



    Dr. Lise Website: www.unleashyourdreamlife.com



     The Heart Freedom Method: www.heartfreedommethod.com



    New Moon & Intention Setting Workshop (5/7/24): https://www.tansyrodgers.com/offers/fCKpA6T8/checkout



    Crystal Reiki Group Energy Healing Class (5/23/24): https://www.tansyrodgers.com/offers/NncTHWD7/checkout


    High-quality, professional grade supplements (Fullscript):  SAVE 20%! (**Affiliate link**) 

    More Resources:​


    Crystal Reiki 1:1 Session
    beU Crystals on Etsy: https://www.etsy.com/shop/beUCrystals
    Crystal Jewelry, Crystals, & Energy Medicine: follow me @beucrystals over on Instagram
    Just Thrive Probiotic: Use code ‘Tansy15’ to receive 15% off this high-quality, probiotic (**Affiliate link**) 
    High-quality, professional grade supplements (Fullscript):  SAVE 20%! (**Affiliate link**) 
    Get the FREE "5 Days To a Strong

    • 1 hr 30 min
    CBD, Plant-Based Nutrition, & Holistic Wellness with Jodi Scott

    CBD, Plant-Based Nutrition, & Holistic Wellness with Jodi Scott

    Episode title:​  CBD, Plant-Based Nutrition, & Holistic Wellness with Jodi Scott

    Episode summary introduction:​ 

    In this inspiring episode of the podcast, Jodi Scott from Green Goo delves into the profound connection between gratitude, holistic wellness, and the power of plant-based healing. As she discusses the impact of intentional living both at home and in the broader scope of personal care, listeners are invited into a world where the quality of life is enhanced through natural means.

    Jodi shares insights from her personal journey and the Green Goo mission, which seeks to revolutionize the health and wellness industry with environmentally conscious products. The episode traverses topics such as CBD's role in holistic healing, the importance of plant-based product development, and the challenges of promoting a natural lifestyle in a market saturated with synthetic solutions. Her engaging narrative and compelling stories illuminate a path toward a more vibrant and sustainable future for individual health and global well-being.

    Disclaimer: The information in this episode is for entertainment purposes only and does not substitute for professional medical advice. This is not meant to advise, diagnose, or treat. Consult a medical professional or healthcare provider if needed.

    Key Takeaways:



    Gratitude as a Tool: Jodi and her family emphasize gratitude as a tangible tool for mindfulness that can improve daily life and decision-making.



    SHAMAN Acronym: Sleep, Hydration, Antioxidants, Mindfulness, Avoid (harmful chemicals), and Nutrition are the key components of Jodi’s holistic approach to wellness.



    Plant-Based Impact: The shift towards plant-based first-aid is gaining ground, with Green Goo at the forefront, challenging the status quo of the healthcare products industry.



    Embracing CBD: The CBD renaissance within the wellness industry brings attention to both its healing properties and the importance of choosing quality sources for extraction.



    Sustainability and Accessibility: Green Goo's commitment to sustainability is woven into every aspect of their business model, aiming for environmental consciousness without sacrificing affordability.



    Get To Know Jodi Scott: 

    Jodi Scott, CEO and Founder of Green Goo, is a seasoned visionary in Health & Wellness with over two decades of experience. Armed with a Master's degree in Health Psychology and a background in pre-med, she specializes in Psychoneuroimmunology, exploring the mind-body connection and the power of medicinal plants.

    Under her leadership, Sierra Sage Herbs has thrived, birthing multiple renowned brands, including Green Goo First Aid, Southern Butter intimates, and the innovative Good Goo CBD line. Their mission centers on plant-based product development, guided by a unique full-spectrum lipid extraction process.

    Jodi Scott's pioneering spirit is propelling the Health & Wellness industry toward a holistic future, marked by passion, innovation, and global impact.

    Links Mentioned In The Show:



    Green Goo Website: https://greengoo.com/pages/podcastpromo-copy



    Jodi's Personal IG: https://www.instagram.com/jodi_a_scott/



    Self Wellness App on IG: https://www.instagram.com/self.wellness.app/



    Green Goo IG: https://www.instagram.com/greengoohelps/ 



    Youtube: https://www.youtube.com/@JodiAllisonScott



    New Moon & Intention Setting Workshop (5/7/24): https://www.tansyrodgers.com/offers/fCKpA6T8/checkout



    Crystal Reiki Group Energy Healing Class (5/23/24): https://www.tansyrodgers.com/offers/NncTHWD7/checkout


    Just Thrive Probiotic: Use code ‘Tansy15’ to receive 15% off this high-quality, probiotic (**Affiliate link**)  

    More Resources:​


    Crystal Reiki 1:1 Session
    beU Crystals on Etsy: https://www.etsy.com/shop/beUCrystals
    Crystal Jewelry, Crystals, & Energy Medicine: follow me @beucrystals over on Instagram
    Just Thrive Probiotic: Use code ‘Tansy15’ to receive 15% off this high-quality, probiotic (**Affilia

    • 1 hr 16 min
    Cancer, Conscious Oncology, & Science Meets Ancient Wisdom with Dr. Katie Deming

    Cancer, Conscious Oncology, & Science Meets Ancient Wisdom with Dr. Katie Deming

    Episode title:​  Cancer, Conscious Oncology, & Science Meets Ancient Wisdom with Dr. Katie Deming

    Episode summary introduction:​ 

    Get ready to expand your mind with Dr. Katie Deming in this riveting episode, where we get into the good stuff about cancer's hidden layers. We're talking about a cool new perspective here that looks at cancer through a metabolic lens, and how the little stuff, like what we eat and how we live, really adds up on a cellular level.

    Dr. Deming is here to share her transformative journey with us – from a profound shared death experience that changed everything to her cutting-edge way of treating cancer that brings everything together. And get this, she's even gonna explain why how water's arranged in our bodies is a huge deal for our overall health. Yeah, we're not just physical beings – our emotions, thoughts, and spirit are big players in getting and staying healthy.

    Disclaimer: The information in this episode is for entertainment purposes only and does not substitute for professional medical advice. This is not meant to advise, diagnose, or treat. Consult a medical professional or healthcare provider if needed.

    Key Takeaways:


    We've got to wake up to the fact that more and more folks, younger ones too, are getting cancer, and it's often tied to the way we live and uninvited guests like chronic inflammation.

    Let's dive into how water's kind of like a ninja with its secret fourth phase and how everything around us messes with our wellness in ways you wouldn't expect.



    Dr. Deming's gonna drop some knowledge bombs on how our feelings and the whole social scene of cancer treatment – down to the words we use – can make a huge difference.



    Always trust that gut feeling and be ready to shake things up for your health, even if it means going against the grain.



    Dr. Deming's all about treating you as the unique superstar you are, taking into account all the things that make you, you – including your emotional world and how you roll day-to-day.



    Get To Know Dr. Katie Deming: 

    Katie Deming, MD, The Conscious Oncologist, is a radiation oncologist, inventor, and TEDx speaker who is transcending the boundaries of conventional and integrative medicine to evolve the current paradigm of disease prevention, treatment, and healing. She blends conventional medicine with holistic practices and ancient wisdom to address the hidden roots of disease and activate the body's innate capability to heal.

    Links Mentioned In The Show:


    Dr. Katie's website: https://www.katiedeming.com/
    Dr. Katie's Born To Heal Podcast (check out website for other locations)
    How To Talk To Someone With Cancer Tedx Talk: https://www.youtube.com/watch?v=vrZef13BSpU&t=7s
    beU Crystals on Etsy: https://www.etsy.com/shop/beUCrystals
    Crystal Jewelry, Crystals, & Energy Medicine: follow me @beucrystals over on Instagram

    More Resources:​


    Crystal Reiki 1:1 Session
    beU Crystals on Etsy: https://www.etsy.com/shop/beUCrystals
    Crystal Jewelry, Crystals, & Energy Medicine: follow me @beucrystals over on Instagram
    Just Thrive Probiotic: Use code ‘Tansy15’ to receive 15% off this high-quality, probiotic (**Affiliate link**) 
    High-quality, professional grade supplements (Fullscript):  SAVE 20%! (**Affiliate link**) 
    Get the FREE "5 Days To a Strong Core" guide
    Watch The Energy Fix YouTube channel
    Follow me on Instagram (@tansyrodgerswellness)
    Learn more at tansyrodgers.com
    Ready to learn more about which 1:1 coaching program is right for you? Schedule your free Next Level Health Session 

     

    Keywords: 

    oncology, consciousness oncology, cancer, cancer diagnosis, rise in cancer rates, metabolic condition, mitochondria, fermentation, sugar and cancer, emotional trauma and cancer, emotional healing, water and healing, structured water, emotional roots of cancer, cancer treatment, words and cancer journey, battle language, survivorship, language and healing, energy healing, reiki

    • 1 hr 34 min
    Is Stretching Harming You? Muscle Activation & Overcoming Chronic Pain with Yogi Aaron

    Is Stretching Harming You? Muscle Activation & Overcoming Chronic Pain with Yogi Aaron

    Episode title:​ Is Stretching Harming You? Muscle Activation & Overcoming Chronic Pain with Yogi Aaron

    Episode summary introduction:​ 

    In this episode of "The Energy Fix," Tansy delves into an enlightening conversation with Yogi Aaron, exploring the broader implications of yoga beyond stretching and into the realms of personal manifesting and living intentionally. The discussion begins with Yogi Aaron's insights on stability, how it relates to one's life purpose, and the deep connection between yoga practices and moving inward to listen to the soul's voice.

    Yogi Aaron highlights the distinction between unhealthy restlessness and the productive kind that propels toward purpose. With an emphasis on sitting with discomfort and cultivating love for intentional thought through 'bhavana,' rather than merely affirming desires, this episode seeks to redefine yoga's place in personal evolution. It's a rich dialogue that interweaves muscle activation, pain alleviation, and the transformative power of aligning practice with breath.

    Disclaimer: The information in this episode is for entertainment purposes only and does not substitute for professional medical advice. This is not meant to advise, diagnose, or treat. Consult a medical professional or healthcare provider if needed.

    Key Takeaways:


     Yogi Aaron advocates for a shift away from passive stretching in yoga to focus on muscle activation and anatomical understanding.
    The conversation emphasizes the importance of 'bhavana,' cultivating a deep love for a thought or intention, over simply using affirmations as a wish list.
    The goal of yoga, as put forth by Yogi Aaron, is not flexibility but alignment with life purpose, removal of obstacles, and contentment.
    The concept of muscle pairs (agonist and antagonist) is central to understanding why certain muscles may feel tight and the erroneous approach of traditional stretching.
    Ayama, the term used by Yogi Aaron, intertwines applied yoga anatomy with muscle activation, aiming to transcend the practice to a therapeutic level and assist individuals in living pain-free.

    Get To Know Yogi Aaron: 

    Yogi Aaron is a trailblazing yoga teacher who is leading a global rebellion against the harmful practice of stretching. He pioneered the groundbreaking approach to yoga that shows people how to live pain-free by activating muscles through Applied Yoga Anatomy + Muscle ActivationTM. In a world where conventional stretching and flexibility practices are the prescribed norm for pain, Yogi Aaron’s unorthodox method provides a safer and more effective permanent solution. What sets him apart is his wisdom, infectious humor, adventurous spirit, and personal healing journey, which distinguish him as a beloved leader in the yoga community and at his Blue Osa Yoga Retreat in Costa Rica.


    Yogi Aaron FB: /Yogi.Aaron.yoga
    Yogi Aaron IG: @Yogi_Aaron
    YouTube: @Yogi_Aaron

    Links Mentioned In The Show:


    Yogi's Affirmation Sequence: http://smpl.ro/manifest-life
    Connect with Yogi Aaron: https://www.theyogi.club/tansy
    Yogi's new book..."Stop Stretching! A new yogic approach to master your body and live pain-free":  https://amzn.to/3xHJmMk
    Yogi's Life Story: https://youtu.be/2gOBBNhLbf4
    Get my weekly email connections! www.tansyrodgers.com
    High-quality, professional grade supplements (Fullscript):  SAVE 20%! (**Affiliate link**) 

    More Resources:​


    Crystal Reiki 1:1 Session
    beU Crystals on Etsy: https://www.etsy.com/shop/beUCrystals
    Crystal Jewelry, Crystals, & Energy Medicine: follow me @beucrystals over on Instagram
    Just Thrive Probiotic: Use code ‘Tansy15’ to receive 15% off this high-quality, probiotic (**Affiliate link**) 
    High-quality, professional grade supplements (Fullscript):  SAVE 20%! (**Affiliate link**) 
    Get the FREE "5 Days To a Strong Core" guide
    Watch The Energy Fix YouTube channel
    Follow me on Instagram (@tansyrodgerswellness)
    Learn more at tansyrodgers.com
    Ready to learn more about which 1:1 coaching progra

    • 1 hr 24 min
    Mastering Your Mind: The Key to Healing Your Body with Denise Schonwald

    Mastering Your Mind: The Key to Healing Your Body with Denise Schonwald

    Episode title:​  Mastering Your Mind: The Key to Healing Your Body with Denise Schonwald

    Episode summary introduction:​ 

    In this engaging episode of the show, Denise Schonwald takes listeners through her unique journey from being an ICU nurse to becoming a licensed mental health counselor, highlighting her deep-seated belief in the intricate connection between physical health and mental well-being. Her transition is a testament to the multifaceted nature of healthcare and the dynamic interplay between the body and the mind.

    Denise discusses her discovery of energy work and its role in addressing mental health issues, emphasizing the scientific foundations behind mental health and its relation to physical symptoms. She shares fascinating insights into how low vibrational emotional frequencies, such as anxiety and grief, can take a toll on different parts of the body, and how this understanding can lead to better health outcomes. By promoting self-care and awareness, Denise underscores the power individuals hold in shifting their vibrational state towards greater fulfillment and health.

    Disclaimer: The information in this episode is for entertainment purposes only and does not substitute for professional medical advice. This is not meant to advise, diagnose, or treat. Consult a medical professional or healthcare provider if needed.

    Key Takeaways:


    The emotional states of misery, grief, and anxiety are associated with low vibrational energy frequencies, which can lead to physical symptoms and stress on the body.
    Practicing self-care and self-awareness can help regulate the nervous system and elevate vibrational frequency, contributing to better mental and physical health.
    Denise Schonwald integrates her deep medical background with her mental health counseling practice to assist clients in understanding the connection between their physical symptoms and emotional wellbeing.
    Certain emotional experiences and energies are processed through specific chakras or energy centers in the body, with blockages potentially leading to physical health conditions.
    Children are particularly intuitive and sensitive to energy, making it essential for parents to guide them in managing their emotional health to prevent adverse physical health outcomes.

    Get To Know Denise Schonwald: 

    Denise Schonwald, a registered nurse with over three decades of experience, has seamlessly transitioned from critical care nursing to a distinguished career in mental health counseling. Witnessing families cope with the emotional toll of illness during her time in the healthcare field fueled her passion for holistic healing.

    Based in Sarasota, Florida, Denise extends her compassionate care nationwide through virtual sessions. As a spiritually grounded mental health counselor and medical intuitive, she leads a comprehensive approach, seamlessly merging mental and physical well-being. A public speaker, spiritual teacher, and certified family mediator, Denise advocates for a harmonious integration of mind and body. Her commitment to nurturing both the body and the mind shines through in her client-centered practice, offering support to individuals, couples, families, and even our youngest thinkers – starting at age 4.

    With flexible scheduling, including early mornings and evenings, Denise ensures accessibility during life's unpredictable moments, complemented by the option of in-person sessions at your location or virtual appointments for convenience and comfort.

    Links Mentioned In The Show:


    Website & Mental Health Quiz: www.deniseschonwald.com
    Here's where to find Denise's book "Insightful Self Therapy" & "Getting Back To Happy": https://deniseschonwald.com/2024-author-page/ 
    Crystal Jewelry, Crystals, & Energy Medicine: follow me @beucrystals over on Instagram
    beU Crystals on Etsy: https://www.etsy.com/shop/beUCrystals
    High-quality, professional grade supplements (Fullscript):  SAVE 20%! (**Affiliate link**) 

    More Resources:​


    Crystal

    • 1 hr 12 min
    Embracing Rage: Using Emotion For Empowerment & Constructive Change with Bianca Sprague

    Embracing Rage: Using Emotion For Empowerment & Constructive Change with Bianca Sprague

    Episode title:​  Embracing Rage: Using Emotion For Empowerment & Constructive Change with Bianca Sprague

    Episode summary introduction:​ 

     In this profound and moving episode, Tansy Rodgers engages in candid discussion with Bianca Sprague, a dedicated advocate for gender equity and reproductive health expert. Bianca's approach to work and life is driven by the powerful phrase "women remembering," which underscores her commitment to helping women rediscover their strengths and reclaim their agency. As the conversation unfolds, listeners are granted an intimate look into Bianca's personal and professional journey.

    The episode delves into the complexities and emotions surrounding motherhood, identity, and rage. Bianca provides poignant insights on how she channeled her own experiences of rage into creating a global movement aimed at supporting and educating women through their reproductive health journey. The narrative highlights the importance of recognizing and expressing one's emotions without guilt or judgment, particularly when navigating the transformative experiences of birth and motherhood.

    Disclaimer: The information in this episode is for entertainment purposes only and does not substitute for professional medical advice. This is not meant to advise, diagnose, or treat. Consult a medical professional or healthcare provider if needed.

    Key Takeaways:


     Embrace "women remembering" as a call to action for women to acknowledge and reclaim their power.
    Understand that societal conditioning significantly influences how women perceive and express emotions like rage.
    Recognize the role of a doula in providing support and advocacy for birthing individuals, ensuring they have an empowered and respectful birthing experience.
    Learn the value of aligning one's emotions with actions, which can lead to profound joy and purpose in life despite challenges.
    Discover tangible strategies for coping with and expressing rage in a manner that's productive and rooted in self-awareness.

    Get To Know Bianca Sprague: 

    Bianca Sprague is a passionate educator and advocate in the doula community, focusing her expertise on supporting women and queer individuals in the fields of fertility, birth, and postpartum care. As a self- identified ‘super lesbian’ and a dedicated mother, Bianca brings a unique perspective to her work, emphasizing the importance of balancing professional doula responsibilities with personal life, especially for mothers. She is deeply committed to addressing issues like queer care, combating fatphobia in medicine, and exploring women’s rage and its implications.

    Bianca’s journey into this field was born from personal challenges; as a new parent grappling with postpartum depression in an unsafe home environment and limited support and resources, she turned to doula training to transform her life. This path led her to create bebo mia, a response to the gap she experienced in her initial training which was only over a weekend, and lacked massive amounts of critical content as well as practical business guidance

    for doulas. Bianca’s mission extends beyond doula care to teaching effective service business management, encompassing community building, client care, and efficient systems for working parents in the healthcare sector. Her story is one of resilience and empowerment, driving change and support for those navigating the complex journey of birth and parenthood.

     **Scholarship availability! https://bebomia.com/scholarship-application/

    Links Mentioned In The Show:


    Crystal Reiki & Intuitive Healing Sessions are open!! Learn more and sign up here!
    Website, Exclusive Gift & Discount Code! www.bebomia.com/energyfix
    IG & FB: @bebomiainc
    High-quality, professional grade supplements (Fullscript):  SAVE 20%! (**Affiliate link**) 

    More Resources:​


    Crystal Reiki 1:1 Session
    beU Crystals on Etsy: https://www.etsy.com/shop/beUCrystals
    Crystal Jewelry, Crystals, & Energy Medicine: follow me

    • 1 hr 35 min

Customer Reviews

5.0 out of 5
8 Ratings

8 Ratings

em_3 ,

Love the episode with Denise Schonwald

I thought you both had a great conversation about the connection between our mind and body. This was a good reminder to take care of myself emotionally and physically. Thank you for sharing!

saradoane ,

love tansy

i love how expansive the topics range on this show, and tansy always finds the best guests!!!

BCFalcon ,

Truly Holistic Approach To Wellness!

I love how Tansy & The Energy Fix addresses the subtle layers of our being (energy, emotions, spirit), acknowledging that they are just as important as nutrition and exercise. That is a huge wellness gap I’ve seen in my 20+ years as an alternative health practitioner. Many nutritionists don’t fully grasp how emotions and energy can impact gut & immune health and overall wellness. Tansy not only “gets it”, but clearly LIVES it. I highly recommend this inspiring and supportive podcast.

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