99 episodes

Join Kate and Eric MacDougall as they talk about all things Intimacy. Growth in your marriage doesn't need to be a drag! We make growth and connection fun, and give you actionable skills to make sure the best years of your marriage are ahead of you!

The Evolved Marriage Podcast Eric & Kate MacDougall

    • Society & Culture
    • 4.9 • 14 Ratings

Join Kate and Eric MacDougall as they talk about all things Intimacy. Growth in your marriage doesn't need to be a drag! We make growth and connection fun, and give you actionable skills to make sure the best years of your marriage are ahead of you!

    Working together to Heal Jealousy

    Working together to Heal Jealousy

    This week Kate and Eric tackle a topic that impacts EVERY human being: Jealousy.

    We chat about:
    ➡️The difference between Jealousy and Envy
    ➡️How Jealousy is not a feeling, but something we think
    ➡️How to understand what's actually happening when you get jealous
    ➡️How to get communicate it with your partner so they can help you out.



    Join the FREE Evolved Men's Collective Facebook Group
    Apply for The Evolved Men's Collective Mastermind
    FREE RESOURCE - The Six Key Relationship Skills

    • 43 min
    Three Practices to Deepen Emotional & Physical Intimacy

    Three Practices to Deepen Emotional & Physical Intimacy

    Eric is flying Solo this week to share a POWERFUL training from The Evolved Men's Collective Facebook Community. 


    The training will help you understand
    ➡️ How to creating connection in as little as six seconds.
    ➡️ Why hugging is a marriages secret weapon for intimacy! 
    ➡️ How to touch your partner in a way that can STOP TIME!
    ➡️ How to truly see your partner, and connect to their heart.



    Join the FREE Evolved Men's Collective Facebook Group
    Apply for The Evolved Men's Collective Mastermind
    FREE RESOURCE - The Six Key Relationship Skills

    • 19 min
    Stop Solving, Start Living!

    Stop Solving, Start Living!

    This week, Kate and Eric dive into over serving your partner, and how it can create dysfunction in your relationship.

    We chat about:

    ➡️The problem with making things "fair" in your marriage
    ➡️Why feeling guilty is normal
    ➡️How you are preventing your partner from growing
    ➡️How you can RAISE the bar for your relationship


    Join the FREE Evolved Men's Collective Facebook Group
    Apply for The Evolved Men's Collective Mastermind
    FREE RESOURCE - The Six Key Relationship Skills

    • 31 min
    Getting Out of Your Head and having Better Sex!

    Getting Out of Your Head and having Better Sex!

    Kate and Eric jump into a topic they LOVE to chat about: SEX!

    We have a candid conversation about what prevents us from getting out of our heads, and how to get into out bodies so we can be more open to experiencing a great sexual relationship!

    You will hear:
    ➡️ The biggest killer of your sexual libido
    ➡️ How you can help yourself be more open to sex
    ➡️ How you can help your partner connect to their pleasure centre
    ➡️ How it's totally normal to not always desire your partner

    We hope you love it!



    Join the FREE Evolved Men's Collective Facebook Group
    Apply for The Evolved Men's Collective Mastermind
    FREE RESOURCE - The Six Key Relationship Skills

    • 31 min
    Two Ways to Use your Body to Level-up your Communication!

    Two Ways to Use your Body to Level-up your Communication!

    Kate and Eric are together this week to chat about getting out of your head, and into your BODY!
    We specifically talk about two ways you can use your body to improve your communication. 

    You will hear about:

    ➡️ Why you can't get out of useless arguments with your spouse.
    ➡️ How to support your partner when they are opening up to you.
    ➡️ How to express your love without saying a single word
    ➡️ What to do when you really don't know what to say to a struggling partner.

    We hope you love it!


    Join the FREE Evolved Men's Collective Facebook Group
    Apply for The Evolved Men's Collective Mastermind
    FREE RESOURCE - The Six Key Relationship Skills

    • 29 min
    The Impact of Shame on your Sex Life with Dr. Tina Schermer Sellers

    The Impact of Shame on your Sex Life with Dr. Tina Schermer Sellers

    This week, join Eric and Dr. Tina Schermer Sellers as they dive deep into how you can overcome sexual shame as individuals and as a couple to create a more thriving sexual relationship.

    Dr. Tina Schermer Sellers is a licensed sex and gender feminist psychotherapist, best-selling author, researcher, emeriti professor, and media personality whose expertise spans sex therapy, spiritual intimacy, parenting, medicine, and social justice.

    We chat about:
    ➡️ Where Sexual Shame stems from
    ➡️ The number one reason we don't desire our partner
    ➡️ The impact of Sexual shame on Intimacy
    ➡️ How to work toward overcoming shame to have a thriving sex life!

    Evolved Marriage Links:
    FREE EVOLVED MEN'S COLLECTIVE FB GROUP
    Free Resources
    Apply for the Evolved Men's Collective Mastermind
    Join the FREE Evolved Men's Collective Facebook Group
    Apply for The Evolved Men's Collective Mastermind
    FREE RESOURCE - The Six Key Relationship Skills

    • 39 min

Customer Reviews

4.9 out of 5
14 Ratings

14 Ratings

Marcopolo77 ,

A Thriving Team

Eric and Kate have a thriving marriage. I’m a long time listener and I’ve always appreciated their raw and authentic approach to bettering their marriage. They are real, approachable, and they believe all marriages can evolve into thriving! Thank you Eric and Kate for being who you are, and thank you for putting in the work so that all
of us can see there is light at the end of the tunnel.

g r sanchez ,

Listener review

I find their advice simple to follow and although this situation about trying to save your marriage is a marathon not a sprint race thank god for their insights that has helped me slowly move forward with my issues and let’s not forget to always remember that GOD is great

the giant rabbit ,

Insightful and Actionable.

I listen to this podcast each week. Eric and Kate helped me step back and let me focus on myself. I have always been the type of person who will always put the needs of others above my own. They are amazing and do a fantastic job. I wish i could get two episodes a week.

Top Podcasts In Society & Culture

Jennifer Welch and Angie “Pumps” Sullivan
Kelly Ripa
Michelle Obama
iHeartPodcasts
The Free Press
Glennon Doyle & Cadence13