86 episodes

Welcome to the FAKTR podcast, covering the foundations of FAKTR, supplemental research, and implementation. A series of short courses you can take with you on your morning commute, while you’re at the gym, or whenever you feel like tuning in. Each episode’s structure is an educational course offering, so links to download the presentation notes are always here in the show description.

FAKTR LINKS
FACEBOOK: https://www.facebook.com/FAKTRconcept
INSTAGRAM: https://www.instagram.com/FAKTREDUCATION/
LINKEDIN: https://www.linkedin.com/showcase/faktr

The FAKTR Podcast Jessica Riddle, Todd Riddle, Marissa McCool

    • Health & Fitness
    • 5.0 • 4 Ratings

Welcome to the FAKTR podcast, covering the foundations of FAKTR, supplemental research, and implementation. A series of short courses you can take with you on your morning commute, while you’re at the gym, or whenever you feel like tuning in. Each episode’s structure is an educational course offering, so links to download the presentation notes are always here in the show description.

FAKTR LINKS
FACEBOOK: https://www.facebook.com/FAKTRconcept
INSTAGRAM: https://www.instagram.com/FAKTREDUCATION/
LINKEDIN: https://www.linkedin.com/showcase/faktr

    #85 - The Intersection of Dry Needling and Acupuncture in Clinical Practice with Dr. Gary Estadt, Part 1

    #85 - The Intersection of Dry Needling and Acupuncture in Clinical Practice with Dr. Gary Estadt, Part 1

    The Intersection of Dry Needling and Acupuncture in Clinical Practice with Dr. Gary Estadt, Pt. 1

    Needling techniques, can be some of the most effective treatments in a healthcare providers arsenal.And while both use solid filiform needles and target specific points in the body, they differ in their historical background, philosophy, and terminology.

    In Part 1 of this two episode series, we'll learn about the fascinating history of needling that goes back over 5,000 years, with insights into the incredible case of Otzi the Iceman.

    We will also discuss the critical differences and surprising similarities among dry needling, Western medical acupuncture, and traditional Chinese acupuncture.

    Key Themes in Today’s Episode: 
    Differences and Similarities Between Dry Needling and AcupunctureHistorical Context and Evolution of Needling PracticesMechanisms and Physiological Effects of Needling TechniquesEducational Recommendations for PractitionersHow a dual approach to needling can significantly improve your ability to treat a myriad of conditions effectivelyThis Episode Sponsored by: Southeast Professional Education Group

    Join us for our next FAKTR webinar on Thursday, July 31st. Click the link below to register for free:
    https://tinyurl.com/podcast84-Julywebinar

    LINKS:
    Join our Email List: https://faktrperformance.com/join-the-list-5776

    • 45 min
    #84 - The Science of Non-Invasive Vagus Nerve Stimulation with Dr. Navaz Habib, Part 2

    #84 - The Science of Non-Invasive Vagus Nerve Stimulation with Dr. Navaz Habib, Part 2

    The Science of Non-Invasive Vagus Nerve Stimulation with Dr. Navaz Habib, Pt. 2

    The realm of vagus nerve stimulation (VNS) offers groundbreaking opportunities for healthcare providers and patients alike. In Part 2 of our series on vagus nerve stimulation, our guest instructor, Dr. Navaz Habib will unpack compelling case studies and vagus nerve exercises you can use with your patients, diaphragmatic breath work and dietary changes you may not be aware have vagus nerve, and vagus nerve exercises to bring about positive change. Plus, we'll explore the promising effects of music therapy on vagus nerve activation and dive into detailed mechanisms involving macrophages, cholinergic pathways, and neurotransmitters.

    Key Themes in Today’s Episode: The role of diaphragmatic breathing and neural exercises in activating the vagus nerveCase studies showcasing significant health improvements through vagus nerve stimulationPractical recommendations for managing stress and promoting parasympathetic state activitiesInsights into Dr. Navaz Habib's upcoming book and additional resources for learning about treatment applications involving the vagus nerveThis Episode Sponsored by: Southeast Professional Education Group

    FAKTR Podcast listeners can take $100 off of any certification program using promo code PODCAST83 now through July 15th.  Be sure to click the link below to view all of our certification programs and register before this offer expires: https://tinyurl.com/podcast84-SPEGcerts

    Join us for our next FAKTR webinar on Thursday, July 31st. Click the link below to register for free:
    https://tinyurl.com/podcast84-Julywebinar

    LINKS:
    Join our Email List: https://faktrperformance.com/join-the-list-5776

    • 38 min
    #83 - The Science of Non-Invasive Vagus Nerve Stimulation with Dr. Navaz Habib, Part 1

    #83 - The Science of Non-Invasive Vagus Nerve Stimulation with Dr. Navaz Habib, Part 1

    The Science of Non-Invasive Vagus Nerve Stimulation with Dr. Navaz Habib, Pt. 1

    Today, we unpack a new training with Dr. Navaz Habib, DC, AcuP, AFMCP, a Toronto-based Chiropractor, Acupuncturist and Functional Medicine practitioner that has dedicated his career to the study of the vagus nerve.

    Dr. Navaz Habib, is the author of the best-selling book ‘Activate Your Vagus Nerve’ and host of ‘The Health Upgrade Podcast’. Dr. Habib graduated as class valedictorian from the Canadian Memorial Chiropractic College in 2010 and went on to practice traditional chiropractic for years, until he utilized the power of functional medicine to transform his own health.

    He is the founder of ‘Health Upgraded’ an online functional health consulting clinic, supporting optimal health by elevating the awareness and function of the Vagus nerve.Key Themes in Today’s Episode: In Part 1 of this 2 episode series, we'll explore:How the vagus nerve’s regulatory pathway impacts inflammationThe role of acetylcholine in modulating immune responsesHow these mechanisms can be leveraged to improve conditions such as autoimmune disorders, neurological diseases, and moreThis episode is truly jam packed with great insights that can help you approach your patient care differently.  Be sure to hit that bookmark or download link so you can listen more than once.

    This Episode Sponsored by: Southeast Professional Education GroupFAKTR Podcast listeners can take $100 off of any certification program using promo code PODCAST83 now through July 15th.  Be sure to click the link below to view all of our certification programs, including new Dynamic Neuromuscular Dry Needling Level 1 and 2 course dates in Florida.  

    LINKS:

    NEW Certifications: https://tinyurl.com/podcast83-SPEGcerts
    Join our Email List: https://faktrperformance.com/join-the-list-5776

    • 31 min
    #82 - Common Conditions for Mixed Martial Artists, Part 2

    #82 - Common Conditions for Mixed Martial Artists, Part 2

    Common Conditions and Rehab for the Mixed Martial Artist with Dr. Nate Stegehuis, Pt. 2

    In Episode 81, we discussed common submission and take-down techniques in the world of Mixed Martial Arts and our guest instructor, Dr. Nate Stegehuis gave an in-depth overview of the injuries that can occur in these scenarios. 

    We also discussed fighter evaluation and rehab strategies, ways to manage pain and inflammation and strategies for restoring range-of-motion post-injury.In today's episode, Dr. Nate will talk more about ways to manage pain and inflammation, strategies for cross-training, and the importance of incorporating strength and conditioning programs for these unique athletes. 

    We will also discuss the best methods for optimizing recovery and talk through ways to track progress and athletic development.Be sure to join us for our next FAKTR webinar on June 19th with Dr. Kristine Tohtz. Learn more and register here.

    This Episode Sponsored by: N-LITE 
    N-LITE is a game-changer for managing youth sports teams. It's about less time on administration and more time nurturing the next generation of athletes is a revolutionary talent optimization platform that leverages sophisticated algorithms and AI to unlock hidden talents, amplify human potential and transform how organizations manage, develop and enhance athlete and player performance.

    LINKS:

    Full Webinar Replay: https://event.webinarjam.com/go/replay/112/n7zv6f8oty6tmws1NEW Certifications: https://tinyurl.com/pod-79-certs

    Join our Email List: https://faktrperformance.com/join-the-list-5776

    • 38 min
    #81 - Common Conditions for Mixed Martial Artists, Part 1

    #81 - Common Conditions for Mixed Martial Artists, Part 1

    Common Conditions and Rehab for the Mixed Martial Artist with Dr. Nate Stegehuis

    Mixed Martial Arts has experienced a popularity spike over the past few years and with that comes more opportunities for rehab based professionals to enhance and prolong the careers of these special athletes. In the world of mixed martial arts (MMA), injuries are as inevitable as they are complex.

    Understanding the various forces and mechanisms involved with combat sports and knowing the proper methods for evaluation and screening will help insure that your patient is well-equipped to perform at their best on and off the mat.

    Key Points:
    Common submission and take-down techniques in the  world of MMAInjuries that plague fighters in various forms of martial artsFighter evaluation and rehab strategiesManaging Pain and InflammationRestoring range-of-motion post injuryHow to develop a training and recovery plan that is sports-specific and tailored to the individual athleteThis Episode Sponsored by: N-LITE 

    N-LITE is a game-changer for managing youth sports teams. It's about less time on administration and more time nurturing the next generation of athletes. is a revolutionary talent optimization platform that leverages sophisticated algorithms and AI to unlock hidden talents, amplify human potential and transform how organizations manage, develop and enhance athlete and player performance.

    LINKS: Full Webinar Replay: https://event.webinarjam.com/go/replay/112/n7zv6f8oty6tmws1

    NEW Certifications: https://tinyurl.com/pod-79-certs

    Join our Email List: https://faktrperformance.com/join-the-list-5776

    • 33 min
    #80 - The Science of HRV: Advanced Analysis for Healthcare Providers, Part 2

    #80 - The Science of HRV: Advanced Analysis for Healthcare Providers, Part 2

    The Science of HRV: Advanced Analysis for Healthcare Providers Pt 2

    In our last episode we heard from Dr. David Hopper, a chiropractor and professor of anatomy & physiology at the National University of Health Sciences.  He taught us that the science of studying Heart Rate Variability can provide a comprehensive gauge of our nervous system's flexibility and our overall physiological resilience.

    In today's episode, we'll delve into how HRV functions as a predictive tool for health management, explore its role in differentiating between the sympathetic and parasympathetic nervous systems, and discuss how athletes at all levels can use HRV data to fine-tune their training for optimal performance.

    Key Points: 
    Understanding time domains and frequency domains in HRV analysisImportance of measuring HRV trends for long-term health monitoringIdentifying physiological shifts through daily, weekly, and seasonal HRV trackingImpact of HRV on athletic training and performance.Identifying signs of functional and nonfunctional overreaching.Whether you've tuned in today to learn more about using HRV with your patients or to improve your own performance, we've got you covered.

    This Episode Sponsored by: N-LITE 

    N-LITE is a game-changer for managing youth sports teams. It's about less time on administration and more time nurturing the next generation of athletes.is a revolutionary talent optimization platform that leverages sophisticated algorithms and AI to unlock hidden talents, amplify human potential and transform how organizations manage, develop and enhance athlete and player performance.

    LINKS:

    Full Webinar Replay:
    https://event.webinarjam.com/go/replay/112/n7zv6f8oty6tmws1

    NEW Certifications:
    https://tinyurl.com/pod-79-certs

    Join our Email List:
    https://faktrperformance.com/join-the-list-5776

    • 29 min

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