51 episodes
THE FEMINA PODCAST Femina & Co
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- Health & Fitness
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4.0 • 4 Ratings
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WOMXN: HEALTH, WELLNESS AND EDUCATION
The podcast in which we start conversations, break taboos and laugh.
We discuss everything from mental health, career paths to female sexual health and MUCH MORE.
As always it is our goal to make you feel more educated, supported and empowered after listening to this podcast than you did before.
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The double standards in beauty standards - a conversation about WOC and body hair (India Spring)
Today’s episode of #thefeminapodcast features a very much needed conversation between Elise van Mierlo & Insta baddie/unapologetically real India Spring about women’s body hair, expectations and societies double standards.
Focusing on the ridicule and racism women of colour receive everyday towards their bodies. An intervention to society if you will.
TW: this episode mentioned topics such as disordered eating, body hate, racism and discrimination.
Follow India Spring on instagram @bigolraisin99
Follow us on Instagram @feminandco
Check out our website for great articles, videos and access to our represented professionals! www.feminandco.com
Subscribe to our Patreon for exclusive content such as BTS, extras and 18+ content! www.patreon.com/feminandco
Want to help us spread the word about Femina? Rate us on itunes and like us on Spotify! And leave a comment :)
Disclaimer: We recommend that content shared on this platform not replace or compensate for any treatment or advice specific to your situation without a second opinion and/or permission from a certified health professional . Make sure you contact a certified healthcare professional before making any choices which may affect your physical or mental health and wellbeing -
Stripped Back Part 2 (Brittany Newman, India Spring & Elise van Mierlo)
Continuing the conversation!!! PART 2 of #thefeminapodcast STRIPPED BACK where we share our collective experiences with our bodies as women as well as our own experiences as unique individuals!
In this episode we dig a little deeper into the fetishization plus size women, discovering sexuality as a WOC and sharing the insecurities we all still struggle with today!
Our guests: @bigolraisin99 passionate nudist, ready to smash down the patriarch 💪🏽
@brittanynewmann curve model queen, challenging your ideas about body image
@lady3lise PT calling out the bs who looovesss a political conversation
These episodes do not cover all types of experiences of all different types of women, however, our mission is to inspire conversation and shine light on our own journeys that you may relate with!
TW: Stripped back involves intense conversations about eating disorders, self harm, grooming, sexual assault and harassment. If any of these topics trigger you, we advise listening to this episode with a trusted friend or family member. If you are struggling with any of the above issues please seek help from 1300 22 4636 beyond blue for mental health help or @shesacrowd for help recording and reporting gendered violence data
Follow us on Instagram @feminandco
Check out our website for great articles, videos and access to our represented professionals! www.feminandco.com
Subscribe to our Patreon for exclusive content such as BTS, extras and 18+ content! www.patreon.com/feminandco
Want to help us spread the word about Femina? Rate us on itunes and like us on Spotify! And leave a comment :)
Disclaimer: We recommend that content shared on this platform not replace or compensate for any treatment or advice specific to your situation without a second opinion and/or permission from a certified health professional . Make sure you contact a certified healthcare professional before making any choices which may affect your physical or mental health and wellbeing
#women #podcast #real #authentic #woc #plussize #expectations #beautystandards #prettyprivilege #beautystandards #feminist #feminandco -
Stripped Back Part 1 (Brittany Newman, India Spring & Elise van Mierlo)
We are bringing you a funky, snazzy and tasteful treat! A special edition of #thefeminapodcast STRIPPED BACK where we share our collective experiences with our bodies as women as well as our own experiences as unique individuals!
WELCOME TO PART 1
Our guests:
@bigolraisin99 passionate nudist, ready to smash down the patriarch 💪🏽
@brittanynewmann curve model queen, challenging your ideas about body image
@lady3lise PT calling out the bs who looovesss a political conversation
These episodes do not cover all types of experiences of all different types of women, however, our mission is to inspire conversation and shine light on our own journeys that you may relate with!
TW: Stripped back involves intense conversations about eating disorders, self harm, grooming, sexual assault and harassment. If any of these topics trigger you, we advise listening to this episode with a trusted friend or family member. If you are struggling with any of the above issues please seek help from 1300 22 4636 beyond blue for mental health help or @shesacrowd for help recording and reporting gendered violence data
Follow us on Instagram @feminandco
Check out our website for great articles, videos and access to our represented professionals! www.feminandco.com
Subscribe to our Patreon for exclusive content such as BTS, extras and 18+ content! www.patreon.com/feminandco
Want to help us spread the word about Femina? Rate us on itunes and like us on Spotify! And leave a comment :)
Disclaimer: We recommend that content shared on this platform not replace or compensate for any treatment or advice specific to your situation without a second opinion and/or permission from a certified health professional . Make sure you contact a certified healthcare professional before making any choices which may affect your physical or mental health and wellbeing
#women #podcast #real #authentic #woc #plussize #expectations #beautystandards #prettyprivilege #beautystandards #feminist #feminandco -
Preparing for Post School with (Uncle Nathan)
Meet @unclenathanco A blog A podcast, A fountain of inspiring experiences!
On our first episode of #thefeminapodcast SEASON 3. Elise speaks to host and creator of @unclenathanco and it’s podcast #thepostschoolpodcast
The origin story, inspiration behind the brand and what will this platform look like in 5-10 yrs? Nathan, a full-time business student from the Northern Beaches, works to help teens navigate high school, prepare for exams and talk about what post school is actually like! A truly refreshing approach to education!
Follow us on Instagram @feminandco
Check out our website for great articles, videos and access to our represented professionals! www.feminandco.com
Subscribe to our Patreon for exclusive content such as BTS, extras and 18+ content! www.patreon.com/feminandco
Want to help us spread the word about Femina? Rate us on itunes and like us on Spotify! And leave a comment :)
Disclaimer: We recommend that content shared on this platform not replace or compensate for any treatment or advice specific to your situation without a second opinion and/or permission from a certified health professional . Make sure you contact a certified healthcare professional before making any choices which may affect your physical or mental health and wellbeing -
Let's Talk Puss - a cumming of age story with (Imogen Ivy)
Let's talk puss!!!!!
Happy to announce the fabulous finale to season 2 of The Femina Podcast! In this episode Elise talks to content creator, power womxn and body/sex positivity advocate Imogen Ivy! The two compare their childhoods in regards to initial sex education and chat all about vulva care and empowerment!
Mentioned in episode: @comfortableinmyskin_ spreading vulva diversity with 'Flip Through My Flaps'.
Follow us on Instagram @feminandco
Check out our website for great articles, videos and access to our represented professionals! www.feminandco.com
Subscribe to our Patreon for exclusive content such as BTS, extras and 18+ content! www.patreon.com/feminandco
Want to help us spread the word about Femina? Rate us on itunes and like us on Spotify! And leave a comment :)
Disclaimer: We recommend that content shared on this platform not replace or compensate for any treatment or advice specific to your situation without a second opinion and/or permission from a certified health professional . Make sure you contact a certified healthcare professional before making any choices which may affect your physical or mental health and wellbeing -
Hoe Ayurveda je weer verbindt met je gezondheid, innerlijke kracht en spiritualiteit (Loulou Machinè) NL
THIS EPISODE IS IN DUTCH.
In deze podcast spreekt Willemijn met Loulou Machinè. Samen met haar zus is zij de oprichtster van @gowiththeglow Het is hun missie om zoveel mogelijk vrouwen weer in contact te brengen met hun kern en innerlijke kompas, zodat zij vanuit hun natuurlijke kracht kunnen gaan leven. Dit betekent dat je jezelf echt leert kennen en accepteren, en dat je onvoorwaardelijk van jezelf leert houden. Loulou is Ayurvedisch leefstijl- en voedingscoach en Ayurvedisch therapeut in opleiding. Ze heeft altijd al een sterke connectie met de natuur gehad en het is haar passie om anderen - voornamelijk vrouwen - weer in contact te brengen met de natuur en, het allerbelangrijkste, zichzelf.
Als je meer wilt weten over Ayurveda en hoe die eet- en leefstijl jou nu al kan helpen, kijk dan vooral op Loulou's Instagram @loulou_ahisma . Een fijn gesprek waarin we diep ingaan op ayurveda, voor jezelf zorgen en spiritualiteit.
ENGLISH: Willemijn speaks with Loulou Machinè. Together with her sister she is the founder of @gowiththeglow. Their mission is to reconnect as many women as possible with their core and inner compass, so that they can start living from their natural strength.
Follow us on Instagram @feminandco
Check out our website for great articles, videos and access to our represented professionals! www.feminandco.com
Subscribe to our Patreon for exclusive content such as BTS, extras and 18+ content! www.patreon.com/feminandco
Want to help us spread the word about Femina? Rate us on itunes and like us on Spotify! And leave a comment :)
Disclaimer: We recommend that content shared on this platform not replace or compensate for any treatment or advice specific to your situation without a second opinion and/or permission from a certified health professional . Make sure you contact a certified healthcare professional before making any choices which may affect your physical or mental health and wellbeing
Customer Reviews
Leonardo Torres Episode
5 Stars for BREVITY!!! Finally, an great interview that gets to the freaking point! Podcasters take note: You CAN publish an interview that’s less than 2.5 hours long!!!
Bravo to the host and the guest!
Poor Quality Audio
I’m constantly changing the volume up and down trying to compensate for moments of regular talking vs. yelling and laughing. Please get better audio.