the feminine, untamed‪.‬ Kat Tovar

This week's episode features Emily Thomas, the founder of emBODY a modern approach to fitness that supports women become mentally, physically, and energetically fit. We unravel personal patterns that cause repeated challenges and rewire your behaviors and your nervous system for sustainable change, which results in more effectiveness, better performance, and greater impact. A&L also offers done for you branding & marketing to optimize your business for sustainable growth.

Connect with Emily: https://emilykthomas.com/

Check her out on Instagram: https://www.instagram.com/itsemilykthomas/


If you connected with this episode, I would love to hear from you!
Apply for private coaching here: https://lokahmotivescheduling.as.me/discoverycall

Connect with me on Instagram: https://www.instagram.com/kat.lokahmotive/
Find out more about my work: https://lokahmotivelifecoaching.com/
 By leaving a review of the podcast on Apple Podcasts or sharing with your friends on social media, you will gain access to my PUSSY & PURPOSE masterclass! Let me know that you did & I'll send that over to your email!

This week's episode features Betsy Fowler, a Certified Psychedelic Somatic Guide who offers ketamine and cannabis-assisted somatic coaching and guidance. She specializes in the modalities of parts work, somatic attunement, subconscious processing, inner-child work, and nervous system regulation to help uncover your limiting patterns and conditioning. Accessing the subconscious and body brings a deeper level of healing and discovery in yourself. Her framework helps you find your authentic self and gain a deeper connection to your intuition as you move towards wholeness. She offers a safe, trauma-informed space to guide you to your own inner healing and cultivate greater self-love, confidence, and authenticity.

Connect with Betsy: https://www.embodied-guidance.com/

Check her out on Instagram: https://www.instagram.com/embodied.guidance/


If you connected with this episode, I would love to hear from you!
Apply for private coaching here: https://lokahmotivescheduling.as.me/discoverycall

Connect with me on Instagram: https://www.instagram.com/kat.lokahmotive/
Find out more about my work: https://lokahmotivelifecoaching.com/
 By leaving a review of the podcast on Apple Podcasts or sharing with your friends on social media, you will gain access to my PUSSY & PURPOSE masterclass! Let me know that you did & I'll send that over to your email!

In this week's solo episode, Kat has a sit-down conversation with your outdated identities and writes permission slips for you to evolve into your future self with confidence, clarity, and magic.

Kat is a Certified Holistic Life Coach that specializes in body-based practices to regulate the nervous system, heal toxic patterns, and create new pathways to thrive. I specialize in hypnosis, shadow-work, inner-child healing, past life regression, parts work, yoga, breathwork, and more.
If you connected with this episode, I would love to hear from you!
Apply for private coaching here: https://lokahmotivescheduling.as.me/discoverycall

Connect with me on Instagram: https://www.instagram.com/kat.lokahmotive/
Find out more about my work: https://lokahmotivelifecoaching.com/
 By leaving a review of the podcast on Apple Podcasts or sharing with your friends on social media, you will gain access to my PUSSY & PURPOSE masterclass! Let me know that you did & I'll send that over to your email!

This week's episode features Ryane LeCesne, the Advance Accelerator Coach. Since 2012, Ryane has coached nearly 1,000 high-achieving women – specializing in the unique needs of high-achieving Black women – to advance their professional dreams by overcoming and healing from the self-limiting mindsets of Impostor Syndrome, Perfectionism, and Distractionism.

Connect with Ryane: http://www.inspirebrandconsulting.com

Check her out on Instagram: https://www.instagram.com/InspireBrandConsulting/


If you connected with this episode, I would love to hear from you!
Apply for private coaching here: https://lokahmotivescheduling.as.me/discoverycall

Connect with me on Instagram: https://www.instagram.com/kat.lokahmotive/
Find out more about my work: https://lokahmotivelifecoaching.com/
 By leaving a review of the podcast on Apple Podcasts or sharing with your friends on social media, you will gain access to my PUSSY & PURPOSE masterclass! Let me know that you did & I'll send that over to your email!

In this week's episode features Sasha Starseed, a certified Sound Healer, Retreat Host, and Ceremonialist. Her greatest fear in life used to be sharing her voice. Now, it’s her greatest gift! Through her sound healing, coaching, workshops, ceremonies, and international retreats, Sasha creates space for you to heal, unlock your full potential, and manifest a magical life!

Connect with Sasha: https://www.instagram.com/sasha.starseed/

Watch the Sovereign Starseed Youtube Channel: https://www.youtube.com/watch?v=AQPZW7FqTe0
If you connected with this episode, I would love to hear from you!
Apply for private coaching here: https://lokahmotivescheduling.as.me/discoverycall

Connect with me on Instagram: https://www.instagram.com/kat.lokahmotive/
Find out more about my work: https://lokahmotivelifecoaching.com/
 By leaving a review of the podcast on Apple Podcasts or sharing with your friends on social media, you will gain access to my PUSSY & PURPOSE masterclass! Let me know that you did & I'll send that over to your email!

In this week's solo episode, Kat gives you an insiders peak into developing a relationship to and healing the inner-child. When you heal this part of you, you transform self-doubt, fear, self-sabotage, and negative self-talk into confidence, love, empowerment, and becoming your own best friend.

Kat is a Certified Holistic Life Coach that specializes in body-based practices to regulate the nervous system, heal toxic patterns, and create new pathways to thrive. I specialize in hypnosis, shadow-work, inner-child healing, past life regression, parts work, yoga, breathwork, and more.
If you connected with this episode, I would love to hear from you!
Apply for private coaching here: https://lokahmotivescheduling.as.me/discoverycall

Connect with me on Instagram: https://www.instagram.com/kat.lokahmotive/
Find out more about my work: https://lokahmotivelifecoaching.com/
 By leaving a review of the podcast on Apple Podcasts or sharing with your friends on social media, you will gain access to my PUSSY & PURPOSE masterclass! Let me know that you did & I'll send that over to your email!