12 episodes

This podcast aims to start conversations about interesting and difficult topics, some useful, some exciting but most importantly and hopefully...liberating!Conversations that will contribute to raising our collective awareness, and achieving inner alignment, so we can thrive together in harmony as humans and divine beings. THE FLOW OF LIFE PODCAST IS AN INWARD JOURNEY OF EXPLORATION, LEARNING & INTEGRATION OF OUR HUMAN NATURE AND DIVINE ESSENCE! Discovering how to use your intuition as your seeker of truth on each of the 4 levels of your experience: the emotional, mental, physical and spiritual, so you can experience freedom, harmony and peace within yourself and become a beacon of light for others.../Expect discussions on...Psychology / Coaching / Creativity / Art / Being Human / Intuition / Spirituality //// For more information on business or life coaching visit.../// WEBISTE:https://www.coachinghelenacarrizosa.com/........................... FACEBOOK:https://www.facebook.com/CoachingHelenaCarrizosa.......................... LINKEDIN:https://www.linkedin.com/in/helena-carrizosa-0177678/.......................... INSTA:https://www.instagram.com/the.flow.of.life_withhelena /// ........................ ......... JOIN THE CONVERSATION on the private Facebook group, "The Flow Of Life Podcast Forum"...https://www.facebook.com/groups/5497743616999190

The Flow Of Life Podcast Helena Carrizosa Business & Life Coach

    • Health & Fitness

This podcast aims to start conversations about interesting and difficult topics, some useful, some exciting but most importantly and hopefully...liberating!Conversations that will contribute to raising our collective awareness, and achieving inner alignment, so we can thrive together in harmony as humans and divine beings. THE FLOW OF LIFE PODCAST IS AN INWARD JOURNEY OF EXPLORATION, LEARNING & INTEGRATION OF OUR HUMAN NATURE AND DIVINE ESSENCE! Discovering how to use your intuition as your seeker of truth on each of the 4 levels of your experience: the emotional, mental, physical and spiritual, so you can experience freedom, harmony and peace within yourself and become a beacon of light for others.../Expect discussions on...Psychology / Coaching / Creativity / Art / Being Human / Intuition / Spirituality //// For more information on business or life coaching visit.../// WEBISTE:https://www.coachinghelenacarrizosa.com/........................... FACEBOOK:https://www.facebook.com/CoachingHelenaCarrizosa.......................... LINKEDIN:https://www.linkedin.com/in/helena-carrizosa-0177678/.......................... INSTA:https://www.instagram.com/the.flow.of.life_withhelena /// ........................ ......... JOIN THE CONVERSATION on the private Facebook group, "The Flow Of Life Podcast Forum"...https://www.facebook.com/groups/5497743616999190

    How to practice EMOTIONAL MASTERY with guest Kim Searle

    How to practice EMOTIONAL MASTERY with guest Kim Searle

    "For this episode of the Flow Of Life Podcast, I have a very special guest, Kim Searle, discussing emotional mastery!

    She shares what she has learned about emotions over the years, so you can become familiar with how emotions work and how, by regulating them, you can express them more confidently."
    .
    .
    Get in touch with Kim at:
    KIM SEARLE
    "Emotional Mastery"
    https://www.youtube.com/@kimsearle969...
    https://www.kimsearle.co.uk/
    kim@kimsearle.co.uk

    About Kim
    With a background as a senior Project Manager in the Telecoms industry over 20+ years, Kim also found time to pursue her love of learning around personal development, resulting in her working part time as a Cognitive therapist for over 10 years.
    Kim's expertise now lies in helping Accountants, Bookkeepers and /Business Owners to become more successful versions of themselves by addressing their inner world
    Thanks for Listening!
    Follow for more information or for life or business coaching visit:
    WEBISTE : www.coachinghelenacarrizosa.com
    FACEBOOK: https://www.facebook.com/CoachingHelenaCarrizosa
    LINKEDIN : https://www.linkedin.com/in/helena-carrizosa-0177678/
    INSTA: https://www.instagram.com/the.flow.of.life_withhelena

    JOIN THE PODCAST CONVERSATION on the private Facebook group, "The Flow Of Life Podcast Forum" … https://www.facebook.com/groups/5497743616999190

    • 52 min
    What if what you WANT is not what you NEED?

    What if what you WANT is not what you NEED?

    You have perhaps exprienced feeling dissapointed with life, with yourself or others because you didn't get wat you wanted...., or things didn't go as expected.... but... what if what you wanted, it was not in alignment with your inner truth? ...at a soul level of what is really best for you? what if you received what you needed, even if it was un unconfortable situation? 
    what if you are not getting what you ask for because is not what you really need? 

    How do you identify this? what si needed in order to know this? 

    Join me in this first episode of season 2, where I briefly share some thoughts on these questions.  I would expand more on theses topics and questions in the course of season 2. 

    Thank you for listening! :) 
    Thanks for Listening!
    Follow for more information or for life or business coaching visit:
    WEBISTE : www.coachinghelenacarrizosa.com
    FACEBOOK: https://www.facebook.com/CoachingHelenaCarrizosa
    LINKEDIN : https://www.linkedin.com/in/helena-carrizosa-0177678/
    INSTA: https://www.instagram.com/the.flow.of.life_withhelena

    JOIN THE PODCAST CONVERSATION on the private Facebook group, "The Flow Of Life Podcast Forum" … https://www.facebook.com/groups/5497743616999190

    • 11 min
    Warning!...FIERY message!..."Do whatever the f**k..."

    Warning!...FIERY message!..."Do whatever the f**k..."

    Warning!...FIERY message and swearing involved! 
    You've probably had fiery moments in your life when you just feel like..."that's enough"! 
    Well, in the past few days, I had my moment, and through that, I had 2 major insights that I wanted to add to the previous episode on manifesting what we want! 
    Anger is not always a bad emotion, as long as we learn to transmute it into fuel, so it doesn't stay in our body creating energy blockages and illness. 


    "By allowing your anger to be transformed into fiery energy, a field of creativity powerfuly burst out, helping you achieve the impossible! "


    And I hope by listening to this episode you'll feel the pull to get fueled up and say "That's enough... I'll do it my way"!


    Thank you & have a lovely day!
    Please share your comments, insights and opinions in the Facebook group, follow the link below! 
    Thanks for Listening!
    Follow for more information or for life or business coaching visit:
    WEBISTE : www.coachinghelenacarrizosa.com
    FACEBOOK: https://www.facebook.com/CoachingHelenaCarrizosa
    LINKEDIN : https://www.linkedin.com/in/helena-carrizosa-0177678/
    INSTA: https://www.instagram.com/the.flow.of.life_withhelena

    JOIN THE PODCAST CONVERSATION on the private Facebook group, "The Flow Of Life Podcast Forum" … https://www.facebook.com/groups/5497743616999190

    • 14 min
    One thing YOU CAN DO to receive MORE than what you asked for

    One thing YOU CAN DO to receive MORE than what you asked for

    Thank you for Listening!
    I want to dedicate this episode to my amazing and wise dear friend Rory McCulloch, thanks to you all this was possible!

    In this episode I'll be discussing "One thing you can do to receive MORE than what you asked for"

    This is reminder of the multiple possibilities available for us, at any time and at any moment, and the most important thing of all, is that you don’t need to do anything to earn them, they are gifts given to you just by being alive!

    Learn what steps you can take to receive what you wish for... plus much more! 

    Please share your comments and opinion in the facebook group, follow the link below! 
    Thanks for Listening!
    Follow for more information or for life or business coaching visit:
    WEBISTE : www.coachinghelenacarrizosa.com
    FACEBOOK: https://www.facebook.com/CoachingHelenaCarrizosa
    LINKEDIN : https://www.linkedin.com/in/helena-carrizosa-0177678/
    INSTA: https://www.instagram.com/the.flow.of.life_withhelena

    JOIN THE PODCAST CONVERSATION on the private Facebook group, "The Flow Of Life Podcast Forum" … https://www.facebook.com/groups/5497743616999190

    • 18 min
    Part 4 / THE PRESENT / The time travel trap that brings suffering and how to get out of it

    Part 4 / THE PRESENT / The time travel trap that brings suffering and how to get out of it

    This is the last episode of a series of 4 episodes about the time trap!
    In this episode we conclude that What once was a trap… just by moving your focus back to the "river"…it can now become your flow!

    "I truly believe our past experiences, hold the keys and resources for our life! so you can use them in your present"

    The episode will be divided into 4 sections:
    1.          The Past-Future & Present bridge metaphor / 1:16
    2.          Two obstacles that distracts you from being in the present / 13:37
    3.          Why your desired life is not in your future / 17:47
    4.          Exercises to help you practice the “in the present” state of being / 22:08
    Thanks for Listening!
    Follow for more information or for life or business coaching visit:
    WEBISTE : www.coachinghelenacarrizosa.com
    FACEBOOK: https://www.facebook.com/CoachingHelenaCarrizosa
    LINKEDIN : https://www.linkedin.com/in/helena-carrizosa-0177678/
    INSTA: https://www.instagram.com/the.flow.of.life_withhelena

    JOIN THE PODCAST CONVERSATION on the private Facebook group, "The Flow Of Life Podcast Forum" … https://www.facebook.com/groups/5497743616999190

    • 30 min
    Part 3 / THE FUTURE / The time travel trap that brings suffering and how to get out of it.

    Part 3 / THE FUTURE / The time travel trap that brings suffering and how to get out of it.

    In this episode, we will explore THE FUTURE! It is the part 3 of a series of 4 episodes related to the topic: the time travel trap we suffer from and how to get out of it. 
    In the first episode of this series, we heard In Sadhguru’s message about the action of imagining the future and the trap we create for ourselves when we misuse it or over use this action.

    For this episode, I’ll divide the topic into the following 4 parts so you can understand what I believe to be the trap of imagining the future plus more information that will be very useful for you to develop more self-awareness…
    1.  What is your ego? And how does it contribute to falling into the future trap. (2:59)
    2.  The past-future bridge… we must break (14:39)
    3.  A mayor reason for your Anxiety (21:40)
    4.  How to free yourself from the future trap (26:12)
    .
    .
    Thanks for Listening!
    Follow for more information or for life or business coaching visit:
    WEBISTE : www.coachinghelenacarrizosa.com
    FACEBOOK: https://www.facebook.com/CoachingHelenaCarrizosa
    LINKEDIN : https://www.linkedin.com/in/helena-carrizosa-0177678/
    INSTA: https://www.instagram.com/the.flow.of.life_withhelena

    JOIN THE PODCAST CONVERSATION on the private Facebook group, "The Flow Of Life Podcast Forum" … https://www.facebook.com/groups/5497743616999190

    • 31 min

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