10 episodes
The Fully Well Doc Pod Dr Natasha Holmes and Dr Emily Fulleylove
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- Health & Fitness
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5.0 • 3 Ratings
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Dr Natasha Holmes and Dr Emily Fulleylove have warm and genuine conversations about the universally challenging experience of working, training and living as medics. Their mission is to inspire and empower doctors globally to make changes in their personal and working lives for greater happiness and fulfilment. Because all doctors deserve to be fully well.
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Ep. 9 - Can Traumatic Experiences Help Doctors Grow?
Dr Amrita Sen Mukherjee talks to us about her research in post traumatic growth, and how it plays a part in our wellbeing.
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Ep. 8 - How Doctors can Harness Stress and Avoid Burnout
Learn invaluable skills to help you take control of your stress in this insightful discussion with Stress Coach Bernadette Dancy.
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Ep. 7 - How to Navigate Nutrition and Wellbeing in Medicine
We talk to Dr Ally Jaffee about Nutritank, the importance of nutrition for wellbeing and her experience of overcoming depression.
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Ep. 6 - How to Advocate for Yourself as a Junior Doctor
We talk to Dr Teddy about the realities of life as a doctor including her experiences as a black female medic, and the importance of advocating for yourself as a junior doctor.
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Ep. 5 - How to Look After Your Wellbeing as a New Doctor
We talk to Dr Marianne Gazet all about how you can thrive during your first year working as a doctor.
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Ep. 4 - Medicine - A Resilient Profession?
We talk to Coach Andry Anastasis about whether resilience training has a role in the NHS and how we can improve our resilience both individually and collaboratively.
Customer Reviews
Wonderful Purpose
Natasha and Emily shed light on issues that doctors have often faced silently. If stress, anxiety, and depression is ‘just part of the job’ than a remedy should be, too. Thank you both for sharing your experiences and working to provide resources for others who may be going through the same thing now.