170 episodes

Short, straightforward, and honest, this is your weekly dose of courage. Jessica and her guests will take you by the hand and help you see possibility where there may be fear.

-------

We are traveling through life addicted to anxiety or prone to paralysis. Eventually, these ways of coping fail us and those around us. So, how can we come to see our breakdowns as opportunities for our breakthroughs? It begins with taking the journey towards self-awareness. This new Know Thyself series is your step-by-step guide to discover how to pause, observe, and pivot so that you can respond to life’s curveballs with intention instead of reacting with anxiety or paralysis. I will share with you all the tools, tests, and people who have helped me along my own journey. You will walk away with the ability to step out of your own experience, observe your feelings, and, with compassionate curiosity, choose how to respond instead of react. Sound like freedom? Let’s go!

The Going Scared Podcast with Jessica Honegger Jessica Honegger

    • Society & Culture
    • 4.9 • 1.1K Ratings

Short, straightforward, and honest, this is your weekly dose of courage. Jessica and her guests will take you by the hand and help you see possibility where there may be fear.

-------

We are traveling through life addicted to anxiety or prone to paralysis. Eventually, these ways of coping fail us and those around us. So, how can we come to see our breakdowns as opportunities for our breakthroughs? It begins with taking the journey towards self-awareness. This new Know Thyself series is your step-by-step guide to discover how to pause, observe, and pivot so that you can respond to life’s curveballs with intention instead of reacting with anxiety or paralysis. I will share with you all the tools, tests, and people who have helped me along my own journey. You will walk away with the ability to step out of your own experience, observe your feelings, and, with compassionate curiosity, choose how to respond instead of react. Sound like freedom? Let’s go!

    Summertime Mini-Series: Enneagram (Trailer)

    Summertime Mini-Series: Enneagram (Trailer)

    Summertime creates more space for many of us and that causes reflection. This summer we are doing a 3-part series on the enneagram that features 9 people (yes, you heard that right!) who all represent a different enneagram type. Each person was incredibly vulnerable and there is a lot to learn about yourself and how to be flexible and adaptable with those in your life.

    • 5 min
    The Habit of Reflection with Ann Voskamp

    The Habit of Reflection with Ann Voskamp

    The Habit of Reflection with Ann Voskamp Do you feel like you’re always just going, going, going? I think that is something our modern culture struggles with the most. This week, Ann Voskamp brings us to church as we hear how she creates a habit of stillness, reconnecting with the feelings and needs of our soul, and reflection. What better way to end this impactful habits series than to reflect on what we’ve learned?

    • 32 min
    The Habit of Yard Maintenance with Nicole Burke

    The Habit of Yard Maintenance with Nicole Burke

    The Habit of Yard Maintenance with Nicole Burke

    Do you have the green thumb of green thumbs? Or are you the kind of person who cannot keep a plant alive if your life depended on it? Well, this week’s guest, Nicole Burke, has gardening tips and tricks for you no matter where you fall on the spectrum. She has set out on a mission to get everyone into nature, so come along with us as we learn how to make gardening ordinary!

    • 46 min
    The Habit of Movement with Gilbert Tuhabonye

    The Habit of Movement with Gilbert Tuhabonye

    Habit of Movement with Gilbert Tuhabonye If you are anything like me, running can feel like the last thing you want to do in the mornings. However, this week’s guest on Going Scared, Gilbert Tuhabonye, shares his incredible story that follows his evolution from running scared or running out of obligation to “running with joy.” We all need a little inspiration to get out of bed and move our bodies in the morning, and Gilbert’s story is the kickstart I needed to pick up my habit of movement again!

    • 32 min
    The Habit of Skin Care with Dr. Jennifer Choi

    The Habit of Skin Care with Dr. Jennifer Choi

    Whether you have a 10-step skincare routine or just splash your face with water at night, this episode is for you! This week’s Going Scared guest, Dr. Jennifer Choi is a renowned dermatologist and skincare researcher. So listen along as she debunks all the myths you’ve probably heard about skincare and gives you easy products and habits to implement into your daily routine.

    • 49 min
    The Habit of Women's Health with Dr. Andrea Campaigne

    The Habit of Women's Health with Dr. Andrea Campaigne

    Ladies, when was your last visit to the OB-GYN? There’s no wrong answer! This week is all about speaking candidly about women’s health and the worries many of us bring into the waiting rooms of our physicians. Our guest today, certified OB-GYN Dr. Andrea Campaigne, will answer questions we might be timid to ask about our bodies, and she gives us the permission we need to ask anyway. 

    • 27 min

Customer Reviews

4.9 out of 5
1.1K Ratings

1.1K Ratings

malfoxley ,

Great show!

Jessica, host of the podcast, highlights all aspects of entrepreneurship and more in this can’t miss podcast! The host and expert guests offer insightful advice and information that is helpful to anyone that listens!

NickiFromTN ,

REFRESHING!!!

Not only do I get practical and GOOD info from Jessica and her amazing guests-- I get REFRESHMENTS and HONESTY!! This is real-- life and real-life topics scattered with some fun and spunk that only Jessica can bring!!! Thank you for this! ♥️

siwmaria ,

Thank you!

Thank you for covering important issues that makes us think, review, ponder, make new decisions, be better & do better!! Love it💗

Top Podcasts In Society & Culture

Apple TV+ / Pineapple Street Studios
Shan Boodram
Pushkin Industries
iHeartPodcasts
New York Times Opinion
This American Life

You Might Also Like

Jennie Allen
Rebekah Lyons and Gabe Lyons
Ivey Media Podcasts
with Emily P. Freeman
That Sounds Fun Network
Being Known Podcast