Rhythms for Life Rebekah Lyons and Gabe Lyons
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- Religion & Spirituality
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Are you managing stress or is your stress managing you? What practical steps can you take each day for sustained emotional, spiritual and relational health? In the Rhythms for Life podcast, authors, speakers, and founders of Q Ideas, Gabe Lyons and Rebekah Lyons, invite listeners to journey with them and expert guests into transparent conversations brimming with practical advice. From artists, nutritionists and psychologists to thought leaders, advocates and entrepreneurs, listeners will meet expert guides that will help them keep stress and anxiety at bay and pursue everyday moments of abundance by establishing four life-giving rhythms: rest, restore, connect, and create.
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Free to Rest & Grieve
How do we recover our life? What does it mean to be free to grieve?
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Free to Begin Again & Wait
How do you know when it’s time to begin again? What does a season of waiting look like and how can you determine when that season is over?
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Free to Be Rescued
You don't have to keep striving for freedom--instead, you can live in the freedom you already have in Christ.
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Customer Reviews
Love these real and encouraging conversations
I have never been one to listen to podcasts but I just so appreciate Gabe and Rebekah and the conversations they are having. They are so real and encouraging. So grateful to have stumbled across their podcast.
Perfection
Literally perfection. This feeds my soul. God is amazing!! Thank y’all
My new favorite podcast
Rebekah shares a wealth of knowledge. Stress is such a big part of our fast-paced lifestyle and we all need practical tools to sustain emotional and spiritual and relational health. I highly recommend it.