Rhythms for Life Rebekah Lyons and Gabe Lyons
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- Religion & Spirituality
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Are you managing stress or is your stress managing you? What practical steps can you take each day for sustained emotional, spiritual and relational health? In the Rhythms for Life podcast, authors, speakers, and founders of Q Ideas, Gabe Lyons and Rebekah Lyons, invite listeners to journey with them and expert guests into transparent conversations brimming with practical advice. From artists, nutritionists and psychologists to thought leaders, advocates and entrepreneurs, listeners will meet expert guides that will help them keep stress and anxiety at bay and pursue everyday moments of abundance by establishing four life-giving rhythms: rest, restore, connect, and create.
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Free to Be Rescued
You don't have to keep striving for freedom--instead, you can live in the freedom you already have in Christ.
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Customer Reviews
Perfection
Literally perfection. This feeds my soul. God is amazing!! Thank y’all
My new favorite podcast
Rebekah shares a wealth of knowledge. Stress is such a big part of our fast-paced lifestyle and we all need practical tools to sustain emotional and spiritual and relational health. I highly recommend it.
Awesome podcast!
If I could, I’d rate this podcast a 10+. I’m learning to trust God even more through listening to Rebekah, Gabe and those who they, no doubt, prayerfully choose to come and tell their ”stories.” I just finished listening to the latest podcast as they welcomed Todd Pierce to share today. Enduring trauma as a young child, I still struggle so much with letting go of control. Thankfully, God is patient with me. Thanks to both Rebekah and Gabe for your willingness to be vulnerable. It makes such a difference in the lives of so many!