23 episodes
The Good Energy Doctor: Life is a gift-Live it Dr Hanna Helena Klein
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- Health & Fitness
Here we explore together how to live a life where you feel good, happy and grateful pretty much all the time. What you think and how you feel determines what you attract into your life, so come along and change your life to truly live a joyous and purposeful life, since LIFE IS A GIFT-LIFE ITNew episodes will be published every Monday and Thursday.
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TGED-23 Challenges, big and small, might surround us, but when we focus on giving we become a light to ourselves and our surroundings and our bodies benefit from the good energy as well
Send us a Text Message.This episode focuses on encouraging you to see that you ALWAYS have a choice to select how you feel and act, even when it seems like there are no options. Very inspiring people have gone before us and shown that even under hellish conditions you can chose to be someone who gives and contributes to others. When we do that our life has purpose and meaning.I am wishing you a wonderful, and eye-opening day.Life is a GiftHelp me bring light to this world by turning your...
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TGED-22 The "glasses" we wear, i.e. our outlook on life, influences how we see the world-it is time to realize what "glasses" you wear and make sure you put on the happiness ones-everyone can
Send us a Text Message.We all see the world through lens that is influenced by our life experience and most of all by our outlook. It is really like a pair of glasses and you can change it. It is not you. You might mostly see the negative and scary part of life, but it is only because your "glasses" only help you see it.Remove those glasses and put on a different pair, such as the "good glasses" and you will start to filter out most of the sad, upsetting and scary things and instea...
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TGED-21 Relationships are the most important factor of health therefore learn to "step out of the dance" to change a relationship that has stagnated
Send us a Text Message.Learning to love our life definitely includes strengthening our connections with other people. This episode is about that you are the guardian of your own life. You can't change someone else or assume they will change, but you can change how YOU approach thing, such as how you respond when someone close to you say something like: "you never help in the house, why do I always have to do everything". The person saying that kind of expects you to react as usual, ...
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TGED 20- The magic world of time - how we appreciate it and use it as a blessing and an opportunity
Send us a Text Message.The concept of time and how to use it is very diverse. I used to think I needed to cram every minute full of events to "honor" time.Others live in the past or in the future.This episode motivates you to honor the NOW and to notice how precious it is.Life is a GiftHelp me bring light to this world by turning your attention to the good and opening yourself up for the good in others and how amazingly connected we are to the good core of other humans and to the much bigger ...
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TGED-19 Learn to become an expert forgiver even if the offender is no longer in your life
Send us a Text Message.This is the good energy doctor, Dr Hanna Klein talking about letting go of things that happened in the past but that can continue to fester and wreck havoc in our lives and our health though the offender may be dead or no longer is actively in your life.This episode is a deeply personal story of betrayal and infidelity and about the need to get to the place of acceptance and not let the offence endlessly hurt you. The people involved do not deserve the "honor" of making...
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TGED-18 Keep up the learning to keep up the growing-life is such an adventure
Send us a Text Message.Welcome to The Good Energy Doctor: Life is a gift Podcast. Life is one long learning opportunity. Keep your eyes and ears open for new interesting things to learn every day. Challenge yourself to learn a dance, to play an instrument, to sing a popular song, try to learn a new language and study wisdom literature to get inspiration every day.Examples of wisdom sayings from the episodeIf you focus on what you lackYou will loose what you have,if you focus on what you...