The Grit & Grace Podcast with Dr. Lori Doddy

I can relate to Lori’spodcast, because I feel she is talking directly to me. However she makes me think about why I do the things I do, and challenges me to be a better version of myself.

Just a few minutes into episode one, I knew that this was the podcast for me, and any other woman experiencing menopausal weight gain and the myriad of other symptoms. Lori is down to earth, clear and concise, and it feels like you’re listening to your girlfriend give you great advice. I listened to all of the episodes back to back to get a feel for what more is in store. Lori talks about mindset and how it applies to your overall health and wellness in addition to many other topics, relevant to middle aged women 40 and over. Looking forward to the next episodes! Thank You Lori!

Feels like this was meant specifically for me. Trying to control every aspect of my life. Not allowing myself grace and accepting who I am and who others are. This is so relatable. Well done, Lori!!

Lori’s challenges in the second episode are for every woman. I’ve been self destructing since I was in my teens; Diets, MEN, parents, and so much more to fix the outside. I’m working on these challenges to find my true me. I can’t wait for the future episodes. Thank you for being the true you.