26 episodes

Happiness. Why do we chase it? What exactly is it? Why do people say we can't buy it? And if it isn't the same formula for everyone, how do I make it work for me? Join two college students, Trent and Indy, as they explore these questions and more through intentional dialogue, interviews, and not-so-good puns.

The Habit of Happiness Indy Burks and Trent Uhrhammer

    • Self-Improvement
    • 5.0 • 8 Ratings

Happiness. Why do we chase it? What exactly is it? Why do people say we can't buy it? And if it isn't the same formula for everyone, how do I make it work for me? Join two college students, Trent and Indy, as they explore these questions and more through intentional dialogue, interviews, and not-so-good puns.

    Season 2 Episode 3 - 2020 Rewind

    Season 2 Episode 3 - 2020 Rewind

    All of us experienced significant highs and significant lows in 2020. Listen to Trent and Indy talk about their experiences and what they learned throughout the year. As a final send-off to 2020, Trent and Indy are excited to pursue goals in 2021 and continue to grow themselves and the podcast. Enjoy!



    Instagram: @TheHabitofHappinessPodcast 

    • 42 min
    Season 2 Episode 2 - Contentment with being Single

    Season 2 Episode 2 - Contentment with being Single

    Listen to Trent and Indy talk about dating culture as they have experienced this far in life. Although these two very single guys are not experts, they have learned much through experience and witnessing the relationships around them. Simply starting a conversation on contentment is a great way to reflect on where you are at in life!

    We hope you enjoy the natural flow of Trent and Indy's conversation, as we have been posting unedited versions of our recent podcasts. Enjoy!



    Check out our Instagram @TheHabitofHapiness

    • 52 min
    Season 2 Episode 1 - Updates with a side of honesty

    Season 2 Episode 1 - Updates with a side of honesty

    We’re back for season 2! We’ve got some updates as to why we took a break, and what we’re looking for in this next season of podcasting. Stay tuned for weekly episodes - and make sure to follow us on instagram. @thehabitofhappinesspodcast

    • 28 min
    Episode 23 - Our Young Adulthood Realities

    Episode 23 - Our Young Adulthood Realities

    Where have your experiences led you in life? How are you shaping yourself as a young adult? Listen to Trent talk about realities he has noticed throughout high school and college. Trent addresses how easy it is to look over many of these topics, so we encourage you to actively think through what he is saying. Enjoy!



    Instagram: @TheHabitofHappinessPodcast

    Email: TheHabitofHappinessPodcast@gmail.com

    • 29 min
    Episode 22 - Love

    Episode 22 - Love

    In this solo episode Indy discusses the topic of love. What is its importance? How is is different from other virtues we practice? How can we make a conscious effort to be better about loving others and ourselves? As always we hope you enjoy and feel free to contact us with any questions / comments.



    Email: TheHabitofHappinessPodcast@gmail.com

    Instagram: @TheHabitofHappiness

    • 22 min
    Episode 21 - Stress and Anxiety

    Episode 21 - Stress and Anxiety

    What is stress and anxiety? How does society value me? Even better, how do I value myself? In today's episode, Trent talks through stress and anxiety and answers questions like these. He also dives into how to break the cycle of anxieties and gives two tangible steps to take. One question to leave you with, can you add any time to your life by being anxious? 

    Thank you for your support in our first solo episode - Enjoy!



    Instagram: @TheHabitofHappinessPodcast

    Email: TheHabitofHappinessPodcast@gmail.com

    • 32 min

Customer Reviews

5.0 out of 5
8 Ratings

8 Ratings

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