94 episodes
The Happiness Habit Podcast Kara Payton
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- Religion & Spirituality
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4.8 • 23 Ratings
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This is your resource for becoming the happiest person you know. This show dives deep into the heart of life’s biggest matters. You can expect to hear from the names you know sharing a raw look into their souls from their realest moments with God to their biggest heartbreaks in love and greatest lessons in life. Hosted by Kara Payton, an author, motivational speaker, behavioral strategist, and expert on Christ-centered emotional self-regulation. She is a top 10% ranked podcast host with 5 years experience in events production and volunteer team building for Tony Robbins.
She helps people create an identity of freedom through authenticity so you can end self-abandonment, heal your nervous system of emotional addictions, and stop keeping the secret of you.
If you’re new here, subscribe or follow, and share with a friend! You never know what message they truly needed to hear. And if you’ve been around for a while, welcome home! I’m so glad you’re here.Let’s get to the show!
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Our Destructive Obsession with Beauty
Resources mentioned in the show:
Free meditations for anxiety, clarity & energy
Local resources:
Grabouski Chiropractic
AC Wellness
Rock Creek Wellness
https://www.karapayton.com/daily
https://www.karapayton.com/courses
https://www.karapayton.com/audithttps://www.karapayton.com/audit
www.karapayton.com
Support the show
Wake up with ENERGY, CLARITY, and TAP into the most authentic version of yourself to create a life you love with this daily practice.
Head over to KARAPAYTON.COM/DAILY to get your gift! -
Creating & Enforcing True Boundaries
https://www.karapayton.com/daily
www.karapayton.com
Support the show
Wake up with ENERGY, CLARITY, and TAP into the most authentic version of yourself to create a life you love with this daily practice.
Head over to KARAPAYTON.COM/DAILY to get your gift! -
A New Age of Defining & Healing Trauma with Sharon Land
Sharon Land is a world-class transformational guide, holistic psychotherapist, speaker, and spiritually-trained international healer and metaphysician. An authority on effectively healing from trauma at the root level, she works with entrepreneurs, public figures, athletes, creatives, and world leaders, teaching how to show up authentically and with abundance. She has decades of experience in high-performance coaching and mentoring, directing a multi-million-dollar business, entrepreneurship, and blazing trails in the healing space. Using a proprietary method involving neuroscience, somatic therapy, medical mediumship, intuitive healing, ancient mysticism, and holistic psychotherapy, Sharon has worked with thousands to help them transform their lives personally and professionally.
@sharonjeanland
Sharon Jean land LinkedIn
Sharonjeanland tik tok
Sharon Land website
https://www.karapayton.com/daily
https://www.karapayton.com/courses
https://www.karapayton.com/audithttps://www.karapayton.com/audit
www.karapayton.com
Support the show
Wake up with ENERGY, CLARITY, and TAP into the most authentic version of yourself to create a life you love with this daily practice.
Head over to KARAPAYTON.COM/DAILY to get your gift! -
The Price of Low Self Worth & Overcoming Limiting Beliefs with Emily Ford
Kara & Emily break through the surface of what it looks like to play out a history of neglect, abandonment & low self worth that many call "daddy issues." Emily & Kara share their journey through life & love in the evolution of their identities as they shed the limiting beliefs that held them back.
Listen in as these two get honest, deep, and real about the pitfalls women encounter in the entrepreneur, relationship, & personal health worlds.
Emily discusses her strategy for creating FORTITUDE and invites women who seek a new level of life to join her monthly container with her husband Jake Havron.
EMILY FORD
FORTITUDE MENTORSHIP
JAKE HAVRON
KARA PAYTON
https://www.karapayton.com/daily
https://www.karapayton.com/courses
www.karapayton.com
Support the show
Wake up with ENERGY, CLARITY, and TAP into the most authentic version of yourself to create a life you love with this daily practice.
Head over to KARAPAYTON.COM/DAILY to get your gift! -
Addiction to Victimhood, the Age of Social Bullying & Suicidal Teens with Vincent Infante
Kara & Vincent dive deep into the epidemic of weaponized social media as a means to cruelty among kids in school. The quick regression into suicidal tendencies after chronic bullying is an unaddressed ongoing plague for our children.
Vincent details not being a victim in 3 steps and his story as it evolved from a young kid suffering constant cruelty all the way to his mid-20's when he overcame it.
https://www.vincentinfante.life/
https://www.karapayton.com/daily
https://www.karapayton.com/courses
https://www.karapayton.com/audithttps://www.karapayton.com/audit
www.karapayton.com
Support the show
Wake up with ENERGY, CLARITY, and TAP into the most authentic version of yourself to create a life you love with this daily practice.
Head over to KARAPAYTON.COM/DAILY to get your gift! -
Trigger Warning Series # 2 Stop Being a Martyr, Victim Addiction & How to NOT Raise Narcissistic Tyrants
Welcome to the TRIGGER WARNING series, be prepared to be triggered.
New episodes on Tuesdays.
Kara Payton & David Lea.
Kara Payton
David @ Daring Deeply
https://www.karapayton.com/daily
https://www.karapayton.com/courses
https://www.karapayton.com/audithttps://www.karapayton.com/audit
www.karapayton.com
Support the show
Wake up with ENERGY, CLARITY, and TAP into the most authentic version of yourself to create a life you love with this daily practice.
Head over to KARAPAYTON.COM/DAILY to get your gift!
Customer Reviews
Great show!!!
Kara is a fantastic host and asks great questions really bringing out so much for the listeners to gain. The show moves fast but also goes deep w substance and intentionality. Keep up the great work!!!
So helpful!
Wow Kara has such a great way of explaining what is really going on so a real solution can help unlock the greatness that awaits. Her overwhelm episode was so helpful to me to get myself out of that state of shock and panic and start moving in the right direction again. Thank you Kara!
A five star experience!
Kara opened my eyes to more than just healing the body for happiness. Definitely one of go to podcasts for mental health.