88 episodes
The Happy Healthy Strong Podcast Dr. Alex Arguello
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- Health & Fitness
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5.0 • 10 Ratings
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Educating & empowering listeners to achieve a happier, healthier, and stronger life, with a focus on holistic and natural healing. This podcast is for educational purposes only and is not intended as medical advice.
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Restoring Human Diet: Flowering Veggies
Today we're talking about why you should eat vegetables from the flower category (broccoli, cauliflower, brussels sprouts). Please leave us a rating or review if you enjoyed this episode!
Join our Facebook group: https://www.facebook.com/groups/happyhealthystrongpodcast
Follow us on Instagram:
@happyhealthystrongpodcast
Contact us:
greatriverfamilywellness@gmail.com
This podcast is for educational purposes only and is not intended as medical advice. Thank you for listening! -
Restoring Human Diet: Green Leafy Vegetables
Spinach, arugula, kale, oh my! Today we're talking about green leafy vegetables.
Join our Facebook group: https://www.facebook.com/groups/happyhealthystrongpodcast
Follow us on Instagram:
@happyhealthystrongpodcast
Contact us:
greatriverfamilywellness@gmail.com
This podcast is for educational purposes only and is not intended as medical advice. Thank you for listening! -
Restoring Human Diet: Chocolate
Is chocolate really a health food? Take a listen to today's episode to find out!
Join our 30 Day Restoring Human Diet Challenge here: https://www.facebook.com/groups/30dayrestoringhumandietchallenge
Join our Facebook group: https://www.facebook.com/groups/happyhealthystrongpodcast
Follow us on Instagram:
@happyhealthystrongpodcast
Contact us:
greatriverfamilywellness@gmail.com
This podcast is for educational
purposes only and is not intended as medical advice. Thank you for listening! -
Restoring Human Diet: Olives
Olives! We talk through why these are such a great addition to the diet, and ways to get them in, even if you're not a fan of the taste.
Join our Facebook group: https://www.facebook.com/groups/happyhealthystrongpodcast
Follow us on Instagram:
@happyhealthystrongpodcast
Contact us:
greatriverfamilywellness@gmail.com
This podcast is for educational
purposes only and is not intended as medical advice. Thank you for listening! -
Restoring Human Diet: Coconut
Everything you need to know about why you should incorporate more coconut into your diet!
Join our Facebook group: https://www.facebook.com/groups/happyhealthystrongpodcast
Follow us on Instagram:
@happyhealthystrongpodcast
Contact us:
greatriverfamilywellness@gmail.com
This podcast is for educational
purposes only and is not intended as medical advice. Thank you for listening! -
Restoring Human Diet: Avocados
What makes avocados so great?! Today we talk all about the nutrition benefits of avocados and how you can get them into your diet.
Join our Facebook group: https://www.facebook.com/groups/happyhealthystrongpodcast
Follow us on Instagram:
@happyhealthystrongpodcast
Contact us:
greatriverfamilywellness@gmail.com
This podcast is for educational
purposes only and is not intended as medical advice. Thank you for listening!
Customer Reviews
Thankful!!!
I am so thankful that I’m now seeing Dr Alex for Functional Health! I have known for many years that he offers this kind of help, but even though I have several health diagnoses and was interested, I never made an appointment… until recently. I’m so glad I’ve started! Now, listening to these past podcasts for the week or so, I have learned so much. I just want to learn more and more! So much important information for everyone.