99 episodes
The Hard 90 With Zach Sorensen Zach Sorensen
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- Education
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4.9 • 127 Ratings
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Empowering individuals to become champions on and off the field by helping them prepare, compete, and progress in the mental game.
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Growth Mindset
An individual with a growth mindset has a willingness to learn. This individual has a vision of continual growth and consistent development.
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Positivity
Individuals with mental toughness tend to master or show signs of being able to deal with anxiety and maintain a positive outlook on their abilities, performance, and future in their skill.
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Perseverance
Perseverance or the ability to deal with adversity surfaced in each and every study as a key component of mental toughness.
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Passion Or Love For The Game
Without this passion for the game, an athlete will struggle with the consistency to prepare for competition each and every day.
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Who Are We Competing Against
Is it you against the opponent?
Is it you against yourself?
or...
Is it you against the game?
Customer Reviews
Hard minty is amazing
I love this podcast. My mind has strengthened
Reuses old messages
Messages are great, they really are. I think it’d be better if Zach would record new ones though instead reusing old ones. In 2021 I would have given 5 stars, but 3 years later and he still uses messages from 2021-2022 so that’s why it’s only 3. New messages would be awesome.
Fantastic way to start the day
Top 3 Mental Performance Podcasts out there. Thanks Zach Sorensen for your diligence and dedication to this outstanding service you provide.
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