45 episodes
The Health Beet Sarah & Peter - Entrepreneurs and Health Advocates @ TheSeasonalDiet.com | Work-Life Balance Experts | Veggie Lovers
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- Health & Fitness
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5.0 • 20 Ratings
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Sarah and Peter are entrepreneurs who, for the last 4 years, have been building their own online business, The Seasonal Diet. On this podcast, they discuss all things health & wellness to help YOU boost your immunity + productivity. Peter & Sarah know just how hard it can be to make healthy lunches, workout and de-stress when all you want to do is work... but they do it every single day and will inspire you to do the same! Learn more @ http://thehealthbeet.us
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HB45: Kathleen Ventura – Finding the Right Business Coach
SHOW TOPICS: 1) The Key to Discovering the Perfect Fit, 2) Deciding on the right person, 3) What to look for, 4) When you should hire one, 5) When you shouldn't, and 6) How long should you meet for? Get the show notes and links to Kathleen's website at TheHealthBeet.us/HB45!
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HB44: Trying to Eat Healthy? (where to start)
This is a great episode. Today we're covering simple ways you can improve your diet and get started eating health TO DAY! In this show we discuss: 1) Looking at your current diet (what can you improve? What is lacking?), 2) Foods everyone could add more of, 3) Using the equipment you have before buying new and 4) Where you might struggle. We're also offering a Free 20min Q&A Call with Sarah, learn more and sign-up at TheHealthBeet.us/HB44
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HB43: Emotional Entrepreneur Rollercoaster Tips
Learn to Stay High When Feeling Low. Today we're talking about the entrepreneurial rollercoaster. There are 3 things you can do to maintain balance through the tough times: 1) Feel your feelings, 2) Do something else.. anything, to take your mind off of work, and 3) Create healthy habits. Full notes for this show can be found online at TheHealthBeet.us/hb43. Thanks for listening!
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HB42: How to Cook with Your Spouse
Show Notes @ TheHealthBeet.us/HB42. Today we cover... 1) Why cooking with your spouse is so wonderful, 2) How to make it work, 3) Having a plan, and 4) Learning where you might struggle. Thanks for listening!
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HB41: Cassy Berthiaume – Mentor for Non-Geeky Entrepreneurs
Visit TheHealthBeet.us/hb41 for show notes and links to everything we discuss on today's show. Today we're talking about: 1) Challenges Cassy faces as a non-native English speaker, 2) The 411 on Cassy's challenge #THESHOWUPCHALLENGE, 3) Tips for how you can make your own challenge successful, 4) The Non-Geeky Entrepreneur Academy: Cassy's 8 week program, 5) Fun facts about Cassy and 6) How Cassy stays healthy. Thanks for listening :)
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HB40: Feel Inspired Now! The Best Books & Podcasts
Get the full list at TheHealthBeet.us/HB40. Today we're talking about everything that inspires us. Books, magazines and podcasts. It's so important to feed your creativity and nurture your interests. Hopefully today's show (and the detailed list on our website) will help provide you with some much needed inspiration as well :)
Customer Reviews
Love inspiring people
I love people that are out there making a change in people's lives especially in their greatest wealth, HEALTH!
Easy to follow tips and advice
This is a really refreshing podcast. Easy to connect with because they talk about things most of us struggle with and the steps to remedy them. No matter when I listen I come away with something that I can use. Thanks for sharing your experience, knowledge and time so that we all can prosper with a better life.
Informative and quirky!
Sarah and Peter are fresh and quirky with a good variety of topics!