The Health Coaches Podcast Howard Jacobson
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- Health & Fitness
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The Health Coaches Podcast is a show for coaches, health professionals trying to get patients to develop and stick to healthy habits, and anyone in the Lifestyle Medicine space who wants to get better at behavior change.
Your hosts Howard Jacobson and Kevin Davis share effective coaching methods, interview great health coaches about their practices, answer your questions, present sample coaching sessions, and more!
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How Not to Get Distracted by Motivation
In this conversation with Glenn Livingston, PhD, of Never Binge Again, Howard explores the uses - and misuses - of motivation.
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Christin Bummer
Christin Bummer is a plant-based health coach who focuses on getting her clients to challenge their limiting beliefs as a precursor of significant behavior change. We chatted about her own journey, her coaching approach, and the importance of intuition and self-work for coaches.
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36. Saying No to Urgency
Sometimes our clients come to us with urgent situations - often upsetting - that they want to spend the session on. It's easy to get sucked into these requests, but it's almost always a mistake. In this episode, Howard explains why urgent issues are usually a dead end, and how to counter the request in a respectful and genuinely valuable way.
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35. Pivoting our clients from relief to satisfaction
In this episode, Howard talks about the difference between a relief- and a satisfaction-orientation, and how to skillfully shift our clients from relief to satisfaction while honoring their needs and perspectives.
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34. When goals stop being motivating: What then? Lynette Neal and Howard Jacobson
When we set external and future goals ("lose 20 pounds in 3 months"), they can function as a GPS for our daily actions and decisions. But what happens when we either reach those goals ("I guess I'm done - let's celebrate with some junk food") or decide they aren't that motivating compared to the urge to binge in the moment?
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33: Kate Galli on Working with People Pleasers, Doubters, and Foodies
Kate Galli is a personal trainer and vegan health coach in Sydney, Australia, as well as a health and animal rights activist and podcaster.
Howard spoke with her about the three biggest obstacles to going plant-based that she encounters in her clients, and how she deals with them.
Customer Reviews
Demystifyers
Expert-yet-humble attitude.
Chock full of extremely helpful approaches.
Excellent content
I like this podcast because it is full of useful, applicable content, humor and thoughtful information. Thank you! Keep them coming!
Thank you for this interview!
I love your interview with Margot, love her and her teaching! Love her leadership ❤️