30 episodes

Rethinking what's at stake. Rebranding Health.

The Health Mastery Café podcasts, featuring Dr. Dave Montgomery, are designed to inform and inspire you to achieve your personal best health.

The Health Mastery Café with Dr. Dave Dr. Dave Montgomery

    • Self-Improvement
    • 5.0, 5 Ratings

Rethinking what's at stake. Rebranding Health.

The Health Mastery Café podcasts, featuring Dr. Dave Montgomery, are designed to inform and inspire you to achieve your personal best health.

    Café Episode 29 - Overcoming Obesity -The weight is over!

    Café Episode 29 - Overcoming Obesity -The weight is over!

    Dr. Dave talks with Lifestyle Engineer and Author, Cledra Gross, who shares what it took to truly overcome obesity and how she lost the weight you can't see. She is now using what she has learned to help women revolutionize the way they think about their bodies. Sponsored by WebMD.

    • 34 min
    Café Episode 28 - The Superlative 7

    Café Episode 28 - The Superlative 7

    Dr. Dave talks with registered dietician and nutritionist, Livia Ly, about some of the most nutritious foods known to man and explore the science behind these power-packed foods. Sponsored by WebMD.

    • 33 min
    Café Episode 27 - What's Inflammation Got to Do with It?

    Café Episode 27 - What's Inflammation Got to Do with It?

    Dr. Dave talks to Austrian scientist, Dr. Atanas Atanasov, in Vienna about inflammation, why it's bad and why we can't live without it. Dr. Atanasov also weighs in on the recent announcement by World Health Organization (WHO) that meat causes cancer. Plus, what is Dare to Stair?
    Sponsored by WebMD.com/heart-health

    • 34 min
    Health Mastery Café Short- Why Dr. Dave Chose Cardiology

    Health Mastery Café Short- Why Dr. Dave Chose Cardiology

    Dr. Dave explains why he became a cardiologist. Interviewed by childhood friend and radio host, Kevin Ross.

    • 2 min
    Café Episode 26 - All About Autism

    Café Episode 26 - All About Autism

    Dr. Dave learns about autism, how to recognize it and what you can do about it from pediatrician and Café contributor, Dr. Allison Foster. She gets straight to the facts and dispels the myths. Don't miss this!

    • 1 hr
    Café Episode 25 - How Your Relationships Affect Your Health

    Café Episode 25 - How Your Relationships Affect Your Health

    Dr. Dave welcomes relationship expert, Dr. Sheri Meyers, to the show. She teaches us steps to repair our relationships and enhance our health. Then, stay tuned for Part 2 of the Health Mastery Journeyers series. This group is well on its way to significant weight loss. Don't miss this episode!

    • 1 hr

Customer Reviews

5.0 out of 5
5 Ratings

5 Ratings

Ms. Nickie R. ,

Supurb

Dr. Dave
I appreciate all that you do to help me help myself. You are truly a God send. These podcasts are very informative, and I have learned so much. Please keep them coming. You are the best. Thank You so much for all of your tips and helpful advice. Life does not have a remote. You have to get up and change for yourself. Thanks for giving me the tools to do just that. You are the Best.

KCLightning7 ,

Fun, Motivational, and Informational

I am so moved by these podcasts and the variety of programs led by Dr. Dave that I decided to write my first ITunes review in support of the Health Mastery Cafe podcast. I believe that Dr. Dave will bring an element of fun and adventure while simultaneously providing significant health-related information to the listeners, in an effort to promote the adoption of a healthier lifestyle. This is an excellent vehicle that is engineered to spread the health message with the hope of changing the outlooks/perceptions of many on health. Also, this podcast will reveal that achieving one's health goals can be fun, realistic, and achievable. Overall, I wholeheartedly support this podcast and programs; I look forward to hearing more in the future! Well done Dr. Dave!!!

Stewie State Street ,

Dr. Dave

Dr. Dave is amazing!

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