The Healthy Skin Show

Jennifer Fugo, CNS, MS, Skin Rash Expert
  • 4.9 (329)
  • ALTERNATIVE HEALTH
  • UPDATED WEEKLY
The Healthy Skin Show

Fed up with those skin rashes that just won't go away? Join clinical nutritionist, skin rash expert, and eczema warrior Jennifer Fugo to explore alternative ways to look at your frustrating skin conditions. Together, we'll dive deep to empower and inspire you to see your symptoms from a totally different perspective.Each episode tackles a wide range of chronic skin rash issues including (but not limited to) eczema, psoriasis, rosacea, vitiligo, and seborrheic dermatitis. We pull back the curtain to dish on nutrition, diet, root causes, detoxification, lifestyle changes and even innovative published research that doesn't seem to trickle down to your doctor.

  1. 1 DAY AGO

    364: Immunoglobulin vs Colostrum Benefits (For Leaky Gut, Histamine Intolerance, Itchy Skin + More)

    Ever heard of immunoglobulins? While colostrum is experiencing a renaissance, you should seriously weigh the immunoglobulin supplement versus colostrum benefits.Partly because colostrum is a LOWER potency option, that sometimes isn’t even standardized (depending on the brand) to guarantee how helpful it will be.That said, immunoglobulins (aka. IgGs) can be incredibly helpful for things like leaky gut (gut permeability), histamine intolerance, recovering from a stomach bug or food poisoning, a...

    29 min

  2. OCT 31

    363: The End Of Extreme Diets + Exercise: Why Protein, Creatine + Metabolism-Boosting Foods For Perimenopause Weight Gain Are Better w/ Liz Wolfe

    If you’re over extreme diets or exercise (especially if you’re in perimenopause or menopause), metabolism-boosting foods such as higher protein intake with amino acids and creatine is a better way to go.This is especially important if you’re currently struggling with hormonal or perimenopause weight gain that you just can’t seem to lose!The shared challenge that many women face has a lot to do with confusing and mixed messaging you’ve been exposed to for decades – from counting calories...

    52 min

  3. OCT 24

    362: Best Test Options for Gut Parasites (As A Trigger For Skin Rash Flares) w/ Jennifer Brand, MS, MPH, CNS

    Gut parasites can be so frustratingly tricky to get a clear answer whether you have them or not.The topic of and how they impact chronic skin issues is a fascinating once, especially since it’s entirely possible to have parasites, but have NO gut symptoms.Additionally, it can be quite difficult to get accurate test results.So yes, it’s worth exploring a parasite and skin rash connection, even if you live in what’s considered a “first world country”.Certain skin symptoms (like hives) ca...

    40 min

  4. OCT 17

    361: How To Change Your Mindset (So Your Skin Doesn’t Control Your Mood) w/ Brad Bizjack

    Thinking about how to change your mindset might bring on eye rolls, but shifting how you view your annoying (or debilitating) symptoms can have a huge impact on your quality of life.No one is spared from things in life that cause suffering. And yes, living with chronic skin problems, including Topical Steroid Withdrawal (TSW), can seriously damage your confidence and self-worth.I’ve often heard from clients that how their day will go is dictated by what their skin will decide to do. And while...

    45 min

  5. OCT 10

    360: Natural Dandruff Treatment + Itchy Scalp Remedy for Adults (AND Cradle Cap For Kids) w/ Dr. Ruchi Gupta

    If you’re on the hunt for steroid-free itchy scalp remedy options to end the embarrassment and discomfort of flaky, itchy scalp problems, this episode is for you.From cradle cap in infants to itchy, crusty, flaky dandruff in adults, so many people feel like they’ve tried every dandruff treatment in the book. From medicated anti-dandruff shampoo to topical steroids and other medications, you know that eventually, the flaking, itching, and redness all return.This is because those treatments don...

    36 min

  6. OCT 3

    359: Finger + Toe Nail Psoriasis vs Fungus Infection (How To Tell The Difference) w/ Dr. Jenny Bennett

    If you have discolored, yellow nails, you could be dealing with finger + toe nail psoriasis. Often, brittle, raised nails can be tricky to figure out what’s going on especially when you consider how similar nail psoriasis vs fungus nail infections can look.Nail psoriasis actually forms under the nail bed and can be easy to miss! Eventually, though, the skin becomes red and inflamed, and the nail bed is damaged in the process.And if you have psoriatic arthritis, your risk of developing finger ...

    35 min

  7. SEP 26

    358: Surprising Skin Signs Of A Hidden Parasites-Gut Problem w/ Jennifer Brand, MS, MPH, CNS

    Did you know that skin problems can be signs of hidden parasites-gut imbalances?And that if you have a skin rash like chronic hives, psoriasis, or eczema, the chances that you have gut parasites are quite high?In fact, some symptoms of parasites might seem totally unrelated to your skin or gut health. And my many years of clinical experience has proven over time that some people have no gut symptoms at all, even though they have gut parasites lurking under the surface.So if you’ve wanted to k...

    38 min

  8. SEP 19

    357: Got Itchy Skin Without Rash? The Surprising Neuropathic Itch Trigger No One Talks About w/ Dr. Shawn Kwatra

    “Why am I so itchy?” If you have itchy skin without rash, including issues like eczema, psoriasis, or chronic hives, you might have neuropathic itch.Though itch is caused primarily by inflammation, neuropathic itch is actually caused by dysfunction of your nervous system!Put simply, this type of itch has no primary skin rash, so you won’t see inflamed dry patches or welts. You’ll only feel itchy.It is often localized to certain areas of the body. For example, you could have an itchy scalp, ba...

    35 min
See All (366)

4.9
out of 5
329 Ratings

About

Fed up with those skin rashes that just won't go away? Join clinical nutritionist, skin rash expert, and eczema warrior Jennifer Fugo to explore alternative ways to look at your frustrating skin conditions. Together, we'll dive deep to empower and inspire you to see your symptoms from a totally different perspective.Each episode tackles a wide range of chronic skin rash issues including (but not limited to) eczema, psoriasis, rosacea, vitiligo, and seborrheic dermatitis. We pull back the curtain to dish on nutrition, diet, root causes, detoxification, lifestyle changes and even innovative published research that doesn't seem to trickle down to your doctor.

Information

  • Creator
    Jennifer Fugo, CNS, MS, Skin Rash Expert
  • Years Active
    2019 - 2024
  • Episodes
    366
  • Rating
    Clean
  • Copyright
    © 2024 The Healthy Skin Show
  • Show Website
    The Healthy Skin Show

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