88 episodes
The Healthyr Podcast Shawn Brase
-
- Education
-
-
5.0 • 1 Rating
-
The Healthyr podcast is a podcast about four key areas of life: fitness, mindset, relationships, & finances. We bring the highest value possible to people so that everyone can live happier and Healthyr lives. We have interviews with inspiring people who can share their stories and tips so that you can learn from them. Sign up to be a member @gethealthyr.com! Please feel free to contact us at healthyerfuture@gmail.com or @gethealthyr on Instagram and let us know what you think, and/or ask us how you can apply to be on the show! Thank you and enjoy!
-
Ep.88: Motivation & Confidence (Decrease Fear & Anxiety)
This is a short episode on motivation and confidence. Hope you enjoy. Head over to getHealthyr.com for more!
-
Ep. 87: How to Lose Belly Fat, Diet & Exercise Schedule
Go to gethealthyr.com to learn more about your customized Healthyr plan!
-
Ep.86: 30 Life Lessons at Age 30 🎉🍾
Podcast description
Want me to be your fitness & nutrition coach? Go to @healthyrcoaching on instgram and click the link in bio!
Feel free to follow my personal account on Instagram @shawnbrase
Click the link in my bio for:
1. A Free Fat-Loss Nutrition Guide PDF
2. 1:1 Coaching Application (Customized Workout Plan, Nutrition Plan, and Coach to Keep You Accountable)
3. Free 15minute Fitness Consultation
4. In-Person Healthyr Meet up & Networking Group -
Ep.85 Interview with Author Claudia Coneyea | How To Write A Book & Her New Young Adult Novel🔥
Listen to the new interview I did with Author Claudia Corneyea where she goes into her new book! Why she wrote it, how she wrote it, what it’s about and what to do if you want to write a book as well!
The book is called “Past Futures” and is a fast-paced young adult dystopian novel about family, freedom, and staying true to yourself while facing adversity.
Judging by the cover, it looks awesome! Future Netflix series for sure 🔥
Listen on Spotify
Order her book below 👇
https://www.wordeee.com/book/341/Past%20Futures
Link to Claudia’s blog:
https://inhershadow.substack.com/
Connect with her!
Instagram : @reikiwithclaudia
Or email:
Reikiwithclaudia333@gmail.com
#author #interview #preorder #fictionbook #youngadultbook #newbook -
Ep.84: *Interview* Get Fit & Rich With Millionaire Entrepreneur & Coach Justin David Carl
One of the most sought-after coaches in the world! Millionaire net worth and financially free in his 30s, plus he’s RIPPED! Learn some of his tips, SECRETS, mindset, story, and more!
Justin’s free newsletter:
https://fitrichlife.com/newsletter
Link to his podcast:
https://fitrichlife.com/podcast
Link to his coaching consultation:
https://fitrichlife.com/coaching
Link to his blog:
https://fitrichlife.com/blog
#millionaire #fitnesscoach #loseweight #budgeting #health #interview -
Ep.83: All About Protein For Building Muscle 🍗🥓
Follow us, and we’ll follow you back @healthyrcoaching on instgram
Follow my personal account on Instagram @shawnbrase
Click the link in our bio for:
1. A Free Fat-Loss Nutrition Guide PDF
2. 1:1 Coaching Application (Customized Workout Plan, Nutrition Plan, and Coach to Keep You Accountable)
3. Free 15minute Fitness Consultation
4. In-Person Healthyr Meet up & Networking Group