52 episodes

A podcast about taking the mystery out of women's hormonal issues and struggles.

The Hormone Lifestyle Zone Meg Richichi

    • Health & Fitness
    • 5.0 • 32 Ratings

A podcast about taking the mystery out of women's hormonal issues and struggles.

    Episode #52: Excuse Me, Please Don’t Call Me Agnes

    Episode #52: Excuse Me, Please Don’t Call Me Agnes

    Episode #51: Why Plant-Based Minerals Are Essential For Women To Thrive & Rock Their Lives!

    Episode #51: Why Plant-Based Minerals Are Essential For Women To Thrive & Rock Their Lives!

    Episode #50: The 5 Ways to Find Your Life Purpose & Creating Your Future

    Episode #50: The 5 Ways to Find Your Life Purpose & Creating Your Future

    Episode #49: Am I Normal? What Is Sexual Intimacy?

    Episode #49: Am I Normal? What Is Sexual Intimacy?

    Episode #48: Getting Unstuck!

    Episode #48: Getting Unstuck!

    Episode #47: TRACTION-Shattering Myths About Weight Training, Cardio, Belly Fat & Protein

    Episode #47: TRACTION-Shattering Myths About Weight Training, Cardio, Belly Fat & Protein

Customer Reviews

5.0 out of 5
32 Ratings

32 Ratings

littlenikkionesock ,

My journey with Meg!

It’s hard for me to put into words how much my life has changed since working with Meg. I have been on birth control since I was 15 for my PCOS…. So when I got off it at 30 I thought that my husband and I would easily get pregnant. Unfortunately that is not the case, I am now 36 and we have gone through years of infertility treatments , 2 IUI and one miscarriage. When I reached out to Meg I was absolutely exhausted from all the shots , tests, blood draws and appointments…. I was totally burnt out. My body was suffering, my stomach was a mess, I was tired all the time, I had lots of anxiety attacks, and all the doctors kept doing was giving me more pills and telling me to lose weight. It wasn’t until I met Meg that a practitioner actually connected all the dots. For the first time in my adult life someone said “ Yes ….I hear you and let’s look at the whole picture….what is your body telling us.” Over the past three months I have lost 20lb and I have actually started getting my period monthly. I feel so much better…. I feel like I am Birthing a new version of myself and she is my midwife! Some where along this journey I forgot that my health is essential to birth a health baby. If you can relate to anything I wrote here… please know that I have been to see so many doctors and specialist and no one has ever looked at the whole picture of my health during the fertility process like Meg has! I only wish I would have found her sooner! She is the absolute best! Thank you Meg for being the bright light in a very dark time for me!

Cpres1 ,

So much information but relatable!

Meg does an great job conveying complex information in a way that you can understand. The topics are so relevant & important for women young & older!

EmyRC ,

Meg has literally changed my life

I rarely leave reviews. Only if I feel really strongly that the product or information is worth spreading or warning others away.

Meg us full of so much knowledge and wisdom. Even if you don’t work with her as a client, you will learn so much from her podcast! Listening to this one is definitely worth your time.

Subscribe now and move it to the top of your play list! 😀

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