The Identity Factor Podcast Robin Keesler

It is so easy to believe that we are the broken one. That everyone else seems to have the secret or the special ingredient that we were somehow born without and that the only way forward to being okay in the world is to either hide our ugly or change it. Krista St-Germain is one of the most powerful, grounded and inspiring coaches and leaders that I know for widowed mom's and her story is not only empowering but her wisdom is palpable. In this episode she shares her insights and offerings aro...

Leadership expert Gretchen Hernandez is here to explore the vital intersection of leadership and mental health. She highlights the importance of vulnerability and authenticity in creating a safe space for communities to openly discuss their mental health needs and seek the help they require for overall well-being and effectiveness.Gretchen shares her insights on how leaders can serve as role models by embracing their own vulnerability, allowing others to feel safe and validated in their own e...

In this episode, Chris Hale invites us on a journey of self-understanding and profound self-compassion. We will explore the power of curiosity and radical acceptance in fostering a nurturing and non-judgmental approach to our present moment and our mental health as a part of this life experience. As we learn to ask ourselves better questions, we learn to offer ourselves the care and nurturing that we truly need in each and every moment of our human experience.Chris invites each of us int...

Master certified life coach and leadership expert, Jen Frey, is here to have a candid conversation about the challenges of leadership and the importance of authenticity and vulnerability for those that want to have meaningful impact with those they lead.Jen shares her own experiences and insights and reminds us that using leadership as a tool for personal growth can benefit not just ourselves, but everyone around us. Tune in for this powerful conversation on authenticity and impact for leader...

In this episode Corinne Crabtree is opening up to share her heart and her experiences with not only the business and weight loss conversations that so many people love to hear form her about, but also about the inner healing that these endeavors have invited her into. As Corinne shares some of the shadow sides she still carries - her insecurities, her feelings of shame and fear around loosing love - she goes a step further in invites us not only to normalize these human experiences, but also ...

In this episode certified life coach Jessica Smarro reminds us of the importance of finding the courage to "earn our stripes," as it were, when it comes to taking that big breath and facing the things in our lives that no book will ever be able to teach us. When you go through what Jessica refers to as the "experiential knowing" of growth and learning, you discover not only how to rise when life has got you down, but you also find the willingness to go after bigger dreams and capacity to feel...