19 min
The importance of Social Support Function First Fitness Podcast
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- Health & Fitness
In this episode of the podcast I discuss the importance of your social support network, from your family and friends as well as your coach. Each play a very different role and how this can affect progress.
Big announcement! June 15th will mark the beginning of my online personal training/nutrition coaching. Personalized programming, nutrition, recipes, accountability check ins and more!! The best part is the low introductory price of 129.00 for the first three months!!! CLICK HERE to register-interested
Check us out in person! CLICK HERE
In this episode of the podcast I discuss the importance of your social support network, from your family and friends as well as your coach. Each play a very different role and how this can affect progress.
Big announcement! June 15th will mark the beginning of my online personal training/nutrition coaching. Personalized programming, nutrition, recipes, accountability check ins and more!! The best part is the low introductory price of 129.00 for the first three months!!! CLICK HERE to register-interested
Check us out in person! CLICK HERE
19 min