The Interwovxn Podcast Interwovxn
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- Health & Fitness
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This podcast explores the ways we interweave all of the parts in the middle chapters of our journeys as women. Through story and conversation, we want to celebrate, support, and embrace it all. We believe in the power of connection, that we have the right to understand our bodies, and that we can change the narrative of middle life.
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S5 E8: Rebecca + Theresa Season Finale
Our final episode of the season features Interwovxn co founders, Rebecca and Theresa. Join them as they explore the question: What is middle life? From careers to identity, parenthood and transitions, relationships and our health, Rebecca and Theresa share their thoughts about and experiences in this dynamic phase.
Remember to hit subscribe so you can keep coming back and to visit our website to sign up for our newsletter and to check out our FREE Wovxn Women Wellness Guides.www.interwovxn.com
Join us on social:
Instagram
Facebook
Interwovxn was created as space to take control of the narrative of middle life, claim our power, and collect our stories. The insights, challenges, ideas, words, music, relationships, recipes, moments, histories,... that make a woman’s middle life rich and deep. -
S5 E7: Maria + Rebecca
In today’s episode, Interwovxn co-founder Rebecca talks with board member and nutritionist Maria Viall. They discuss Maria’s personal journey into the world of nutrition and supporting others through navigating the sometimes confusing world of dietary health. Maria digs into where we can get lost in the details, what you should prioritize in your diet, and discovering our way to our best health.
To learn more about Maria:
IG
Maria Viall
Remember to hit subscribe so you can keep coming back and to visit our website to sign up for our newsletter and to check out our FREE Wovxn Women Wellness Guides.www.interwovxn.com
Join us on social:
Instagram
Facebook
Interwovxn was created as space to take control of the narrative of middle life, claim our power, and collect our stories. The insights, challenges, ideas, words, music, relationships, recipes, moments, histories,... that make a woman’s middle life rich and deep. -
S5 E6: Jamie + Nicole
In today’s episode, friends Jamie and Nicole talk about how friendships with shared passion can make an impact on their community, starting new friendships after 30, and what beautiful things can happen when we inspire each other. Today’s space is opened to spreading knowledge around Period Poverty as Jamie and Nicole dedicate themselves to this good work through the Milwaukee Diaper Mission.
To learn more about:
Nicole
IG
Jamie
IG
Jamie Robarge Photography
MDM's Period Program
Remember to hit subscribe so you can keep coming back and to visit our website to sign up for our newsletter and to check out our FREE Wovxn Women Wellness Guides.www.interwovxn.com
Join us on social:
Instagram
Facebook
Interwovxn was created as space to take control of the narrative of middle life, claim our power, and collect our stories. The insights, challenges, ideas, words, music, relationships, recipes, moments, histories,... that make a woman’s middle life rich and deep. -
S5 E5: Jessi + Sharon
Today’s episode features Jessi and Sharon, work friends turned sisters. Join them as they walk through their shared big life transitions, resilience, finding one’s way to parenthood, checking the boxes in life, the idea of relevancy, and midlife wisdom gained through experiences. They share stories of moving through loss of loved ones, loving themselves through changes, and finding their moments of peace.
Remember to hit subscribe so you can keep coming back and to visit our website to sign up for our newsletter and to check out our FREE Wovxn Women Wellness Guides.
www.interwovxn.com
Join us on social:
Instagram
Facebook
Interwovxn was created as space to take control of the narrative of middle life, claim our power, and collect our stories. The insights, challenges, ideas, words, music, relationships, recipes, moments, histories,... that make a woman’s middle life rich and deep. -
S5 E4: Lisa and Tara of Complex Creatures
Today’s episode features a conversation between Tara and her sister Lisa, where they talk about what it’s like running a business as sisters, surviving breast cancer, listening to the body’s wisdom, the social norms surrounding beauty, parenthood, infertility, learning to slow down, and so much more. Join us in getting to know the sisters behind Complex Creatures, a first-of-its-kind company dedicated to breast care with plant powered, physician approved products that prioritize breast wellness and an improved relationship with our breasts.
To learn more about Complex Creatures:
Instagram
Complex Creatures
Remember to hit subscribe so you can keep coming back and to visit our website to sign up for our newsletter and to check out our FREE Wovxn Women Wellness Guides.
www.interwovxn.com
Join us on social:
Instagram
Facebook
Interwovxn was created as space to take control of the narrative of middle life, claim our power, and collect our stories. The insights, challenges, ideas, words, music, relationships, recipes, moments, histories,... that make a woman’s middle life rich and deep. -
S5 E3: Britta + Sonja
Today we hear from Sonja and Britta, two friends and cousins sharing their heartwarming conversation about becoming first time moms, navigating pregnancy during marital separation, the importance of women supporting women, entrepreneurship, dating in middle life, their love of cooking, intergenerational traditions, and so much more. Join them as they share intimate stories of staying grounded through family traditions, breathwork, womens circles, and letting go of perfection.
To learn more about Britta:
IG
Private Palate
To learn more about Sonja:
IG
Mahlzeit
A special thanks to this episode’s sponsor: Kindbody Milwaukee (@kindbody). Dr Ellen Hayes and her dedicated team are on a mission to transform fertility and family-building care, making it more accessible, intuitive, and empowering – for all.
Learn more about Kindbody Milwaukee at www.kindbody.com.
Remember to hit subscribe so you can keep coming back and to visit our website to sign up for our newsletter and to check out our FREE Wovxn Women Wellness Guides.
www.interwovxn.com
Join us on social:
Instagram
Facebook
Interwovxn was created as space to take control of the narrative of middle life, claim our power, and collect our stories. The insights, challenges, ideas, words, music, relationships, recipes, moments, histories,... that make a woman’s middle life rich and deep.
Customer Reviews
Interwovxn…Conversations worth having
This podcast really resonates with me. The episode with Rebecca and Marcia made me regret that I didn’t have some worthy conversations with my own mother. I will, however, pay it forward and discuss these important topics with my step daughters and granddaughter.