189 episodes

The Sanctuary of SHE podcast is the place, and lifestyle, to activate the 'you' you're ready to greet in the mirror...and build the life you came here to live. We are a podcast, an app and a community designed to support you in weekly activations - as well as daily action. Built upon the most powerful energetic principles of manifestation and the quantum field, this is the space you've been calling in to make it all happen. Building unshakeable identity from who you truly are, and discovering who you are in your most magnificent human experience. We're so happy to do life with you.

Sanctuary of SHE Sanctuary of SHE

    • Education
    • 5.0 • 85 Ratings

The Sanctuary of SHE podcast is the place, and lifestyle, to activate the 'you' you're ready to greet in the mirror...and build the life you came here to live. We are a podcast, an app and a community designed to support you in weekly activations - as well as daily action. Built upon the most powerful energetic principles of manifestation and the quantum field, this is the space you've been calling in to make it all happen. Building unshakeable identity from who you truly are, and discovering who you are in your most magnificent human experience. We're so happy to do life with you.

    {189} Meditation for Discipline As Means of Devotion

    {189} Meditation for Discipline As Means of Devotion

    In this episode, we pull from the #midweekmedi meditation library inside the community to rewire our relationship with discipline. From the outside, this can be one of the most difficult pieces to tap into... but it's required for massive transformation. Because we move, THEN the universe moves. And, identity = repeated boringness. This meditation will not only reveal the potency and power of forming a new relationship with this piece, but also give you an experience to try it on. Enjoy! x



    To access the Sanctuary of SHE community & app, go ✨ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠HERE⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ✨! 



    If you love this episode - we would love to hear! Screenshot & share it on IG (tagging ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@sanctuaryofshe⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ to let us know!

    • 12 min
    {188} What To Do When You've Fallen Off Track

    {188} What To Do When You've Fallen Off Track

    In this episode, we discuss a necessary shift in your approach to getting back on track when you've fallen off the wagon -- that will save you SO much time. We're human, and we're cyclical beings... so this happens, inevitably. They key from here on out for you is to not let it take more time than it needs to to get headed back in the direction, fueled with the energy that comes from those types of thoughts, feelings & actions. This episode reveals a true super power that builds trust, confidence & resiliency as you ride that train faster + faster! xx



    To access the Sanctuary of SHE community & app, go ✨ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠HERE⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ✨! 



    If you love this episode - we would love to hear! Screenshot & share it on IG (tagging ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@sanctuaryofshe⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ to let us know!

    • 25 min
    {187} Utilizing Presence as a Powerful Portal

    {187} Utilizing Presence as a Powerful Portal

    In this episode, we go into the mechanics of one of the most powerful cliches... presence. I share three pillars of working with presence that unveil different layers of what working with this alone will do for your life. Whether it's a deeper quality of life you're looking for, collapsing time towards something you've been seeking, or playing in the realm of magic & miracles... this episode makes it make sense. PLUS a wild story about one of our most historically famous figures that drives it all home. BE HERE NOW... and then press play. xx



    To access the Sanctuary of SHE community & app, go ✨ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠HERE⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ✨! 



    If you love this episode - we would love to hear! Screenshot & share it on IG (tagging ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@sanctuaryofshe⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ to let us know!

    • 28 min
    {186} Rewiring What's Possible for Yourself

    {186} Rewiring What's Possible for Yourself

    In this episode, I share a story about a mystical experience I recently had - that took my breath away. We discuss so many of the pieces that finally lead to the shifts you've been seeking for yourself, and the potent pieces of life that open for you on the other side of the 'work'. After making this 'work' my world over the last several years, my dedication and absolute awe-struck love for this path only gets stronger, as the evidence of the effects of it continue to get bigger. This conversation lets you truly SEE how it really is possible to have/be/do all you seek... if you're READY for a life of that caliber. Are you...? xx



    To access the Sanctuary of SHE community & app, go ✨ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠HERE⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ✨! 



    If you love this episode - we would love to hear! Screenshot & share it on IG (tagging ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@sanctuaryofshe⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ to let us know!

    • 30 min
    {185} VITALITY & My Weight Loss Journey

    {185} VITALITY & My Weight Loss Journey

    In this episode, I share with you an experience that I learned how to tap into last year... the power of VITALITY. On the other side of implementing the things we've been resisting, lives this incredible energy & full-power version of you that becomes a match for where you've been wanting to go. For me... it's been reclaiming my health and wellness journey, and of finally losing some weight I accumulated in a dense place a few years back. If you resonate with not being in control of your energetics in the kitchen... this episode is ESPECIALLY for you!! Everything is connected, and this piece fuels so much of the rest. I can't wait to share it all with you. xx



    To access the Sanctuary of SHE community & app, go ✨ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠HERE⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ✨! 



    If you love this episode - we would love to hear! Screenshot & share it on IG (tagging ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@sanctuaryofshe⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ to let us know!

    • 28 min
    {184} Tapping Into 'As If'... NOW

    {184} Tapping Into 'As If'... NOW

    In this episode, I share with you the exact grounded method I use to tap into 'as if' energy. What we belief determines how we feel, and that determines how we act. So when we're told to act 'as if' you're already her, or 'as if' it's all already here... it can get confusing. It's a nice thought... but how does it actually work if we don't yet BELIEVE that? This episode will teach your exactly how to start attuning yourself to the power underneath this piece of the puzzle, and in a way that will fuel you with energy... finally making that needle move. xx



    To access the Sanctuary of SHE community & app, go ✨ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠HERE⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ✨! 



    If you love this episode - we would love to hear! Screenshot & share it on IG (tagging ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@sanctuaryofshe⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ to let us know!

    • 20 min

Customer Reviews

5.0 out of 5
85 Ratings

85 Ratings

Alyegizio ,

Has become my guiding light

This community, this podcast, this woman has become my safe place, my guiding light, and my family. So much love for this space 🤍

Hottie9 ,

Tickle what??!!??

OH… how I wish I had something poetic to say…….at the moment all that comes to mind is, LOVE, SISTER, you’re speaking to my cells and ticking the their nuclei!!!!
Keep being you!!! I love you!!! Courtney D

Nanner 333 ,

Katie

Insightful wisdom.

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