The goal of the Keep Going Podcast is to create meaningful connections with like-minded individuals who are passionate about achieving longevity and leading a pain-free, active and healthy lifestyle. These conversations will educate listeners on our holistic approach to wellness and utilize information from subject matter experts to enhance awareness for new health and wellness content, and highlight innovative product solutions. TB12 is focused on transforming health and wellness by empowering athletes to prevent injury, improve longevity, and raise their peak performance.
Tia Toomey on the Process of Becoming a Champion
Tia-Clair Toomey is the fittest woman on earth – a distinction she has earned not once, but four times (in a row) at the CrossFit Games.
Her active upbringing as a multi-sport athlete, and her constant support from both her parents and coach (now husband) Shane Orr, taught her that the only limitations she faces are the ones she puts on herself.
Alex Guerrero on the Inspiration Behind TB12 and the Power of Healthy Habits
In this premiere episode of The Keep Going Podcast, we're joined by TB12 Co-Founder Alex Guerrero!
Alex and John discuss the origins of TB12, Alex's background, how to get started with the TB12 lifestyle, the power of discipline and positive habits, and a whole lot more.
Welcome to The Keep Going Podcast, Powered by TB12
Customer ReviewsSee All
Awesome and informative!
Incredible to learn what goes on behind the scenes at TB12, and more about Alex and his career leading up to his time with Tom. Didn’t realize everything TB12 offered, but excited to learn more in upcoming episodes!
Great interview with the man, Alex Guerrero.
I was fortunate to have worked out at the TB12 center in Foxborough a few years ago.
Also met and had a chance to speak with Alex.
I totally agree with his beliefs on exercise and health.
Love this new podcast!
This is an awesome conversational podcast full of insights and digestible information! I’ll be listening every week and I recommend you all check it out for yourselves.
Thank you TB12!