The Krāv Show

Krāv
  • 5,0 (3)
  • ESPORTES
  • SEMANAL
The Krāv Show

Progression is why we're here. As skydivers, we all want to get better, we all want to progress. Coaching, instruction, tips, gear recommendations, how to's, safety & emergency procedures and everything you need to do more and be better. Support this podcast: https://podcasters.spotify.com/pod/show/kravtofly/support

  1. HÁ 3 DIAS

    Do certain foods help you fly better? - Chris, JRuss & Lorena Aguirre

    The conversation delves into the significance of proper nutrition and hydration for optimal performance, mental clarity, and injury prevention in sports. They also explore the body's physiological responses during free fall and the critical role of water as a nutrient. In this conversation, the speakers delve into the intricacies of nutrition, emphasizing the importance of listening to one's body, understanding the role of carbohydrates and proteins, and recognizing the individuality of dietary needs. They discuss the significance of anti-inflammatory foods, the balance between enjoying food and maintaining a healthy lifestyle, and the cultural influences on diet. --- Support this podcast: https://podcasters.spotify.com/pod/show/kravtofly/support

    1h23min

  2. 27 DE OUT.

    Stages of Progression - Chris & JRuss

    We discuss the different “stages” of skydiving progression and give some suggestions on specific skills to focus on during those stages and why that is beneficial. --- Support this podcast: https://podcasters.spotify.com/pod/show/kravtofly/support

    1h8min

  3. 19 DE OUT.

    Chicken Hawk, USPA & Stem Cells - Chris & JRuss

    In this episode of The Krāv Show, JRuss introduces his pet bird, Chicken Hawk, and Chris tells an embarrassing story from Summerfest. They discuss the Skydiving Hall of Fame, stem cell treatments and engage in a thoughtful conversation about voting and the USPA elections. --- Support this podcast: https://podcasters.spotify.com/pod/show/kravtofly/support

    1h20min

  4. 16 DE OUT.

    A Skydiving Legend - Chris, JRuss & Cheryl Stearns

    Skydiving legend Cheryl Stearns shares her incredible journey through over 52 years in the sport. With more than 22,000 jumps and numerous championships, Cheryl discusses her experiences, the evolution of skydiving techniques, and the importance of safety and respect in the sport. She reflects on her groundbreaking role as the first woman on the Army Parachute Team and offers valuable insights for new jumpers. The conversation also touches on the future of skydiving, the significance of accuracy competitions, and the upcoming Hall of Fame museum project. --- Support this podcast: https://podcasters.spotify.com/pod/show/kravtofly/support

    1h15min

  5. 19 DE SET.

    Hypoxia, Hypoxia & Hypoxia - Chris, JRuss, Joey Baker & Laura Galdamez

    We talk with Joey Baker and Laura Galdamez about their personal experiences with hypoxia, research findings, and the implications for skydiving safety. --- Support this podcast: https://podcasters.spotify.com/pod/show/kravtofly/support

    1h28min

  6. 16 DE SET.

    Defeating a Dynasty, Jump-Offs & Camera Busts - Chris, JRuss & Jeanette Lefkowitz

    The challenges of starting a family while skydiving, IVF and fertility treatments, what makes a good teammate, defeating Arizona Airspeed, U.S. Nationals, camera busts and jump-offs --- Support this podcast: https://podcasters.spotify.com/pod/show/kravtofly/support

    1h16min

  7. 3 DE SET.

    Quantum Entanglement, Skyvan Exits & Exit Separation - Chris & JRuss

    College experiences, quantum physics, winning the lottery, the value of work, how to get on a world record jump, exit separation and Skyvan exit tips from Tommy --- Support this podcast: https://podcasters.spotify.com/pod/show/kravtofly/support

    1h17min

  8. 1 DE SET.

    4 yr. Old Skydivers & Cutting People from Records - Chris, JRuss & Rook Nelson

    The evolution of boogies, behind the scenes of Summerfest, Rook’s first jump when he was 4 years old, lessons learned from competitive skydiving and JRuss “axing” people from record setting jumps --- Support this podcast: https://podcasters.spotify.com/pod/show/kravtofly/support

    1h34min
Ver tudo (47)

Classificações e avaliações

5
de 5
3 avaliações

Sobre

Progression is why we're here. As skydivers, we all want to get better, we all want to progress. Coaching, instruction, tips, gear recommendations, how to's, safety & emergency procedures and everything you need to do more and be better. Support this podcast: https://podcasters.spotify.com/pod/show/kravtofly/support

Informações

  • Criado por
    Krāv
  • Anos de atividade
    2023 - 2024
  • Episódios
    47
  • Classificação
    Explícito
  • Copyright
    © Krāv
  • Site do podcast
    The Krāv Show

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